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It’s easy to stay health-focused, even on vacation, if you stop by the Lemon Press. This adorable space in the middle of town has fresh cold-pressed juices and super smoothies. Liquid Sunshine is a winning combination of mango, peach, and organic apple juice. And if you are looking for damage control from the previous evening, try the Scenic Root or Georgia Green. Both will help you get back on track. Also on the menu are delicious sandwiches and photo-worthy toasts.

The Inca Trail is perhaps the most famous trek in Peru. This is the road to Machu Picchu, an ancient route that leads from the Sacred Valley into the heart of the Andes. You must obtain a permit and hire an official guide in order to hike the Inca Trail proper. There are plenty of tour operators in Cusco that offer trips up to Machu Picchu, so you should definitely look at reviews before you choose. For better or for worse, the tours are all-inclusive. The local tour operators employ porters to carry your packs and set up a camp. A team of local chefs will prepare three meals a day, and many hikers come back raving about the delicious meals. Keep in mind that the trek can be tough, especially in the first few days. The trail is often narrow, and it flirts with formidable heights. The mountains in this part of the Andes can rise well over 13,000 feet, and many hikers find themselves suffering from altitude sickness. Make sure to take a few days (in Cusco or the Sacred Valley) to acclimatize before you begin the journey. Finally: make sure to plan ahead! The Peruvian government limits trail access to 500 people per day, including porters. This regulation protects the local ecosystem and the delicate ruins, and it ensures that the trail won’t be too crowded. However, it also means that permits for the peak summer season sell out months in advance. If you aren’t able to get a permit for the classic Inca Trail, never fear: there are various other trails that lead to Machu Picchu.

Stirling Castle is one of Scotland’s most impressive castles, particularly for its role in Scottish history—several kings and queens were crowned here, including Mary Queen of Scots. Tour the Great Hall, the lavish Royal Palace, the elegant Chapel Royal, and the Great Kitchens, then check out Argyll’s Lodging (Scotland’s finest 17th-century town house, built just beyond the castle walls for a great nobleman serving the royal court). Also worth exploring are the peaceful Queen Anne Gardens and the Stirling Heads Gallery, which features 16th-century oak medallions carved with images of royalty, Roman emperors, and characters from the Bible. When you’re done roaming the interiors, head outdoors and walk the ramparts to appreciate the castle’s commanding position above the Royal Burgh of Stirling.

Crupet is a member of the organization Les Plus Beaux Villages de Wallonie (The Most Beautiful Villages in Wallonia). It is a very small village with gorgeous stone houses decorated with many different types of flowers. Most of the houses date from the 17th, 18th and 19th century. The highlights of the village are the Crupet Chateau—a medieval farm-chateau situated below the village center, dating from the 13th century, and the Grotto of St Anthony of Padua. The grotto was designed by the local curate and inaugurated on the 12th July 1903. It features 22 religious-themed statues. Many of them depict scenes from the life of St. Anthony of Padua. The Ardennes region is an undiscovered Belgian treasure. There are many more charming little villages like this one. They look like time did not pass over them. When you enter a bakery people treat you like one of their own. Go and discover this wonderful part of Belgium. For full size photos see www.facebook.com/adisphotopage and www.lifeinasuitcase.com

Tours of the Sacred Valley, and the entire Cuzco area, often feature side trips through gorgeous landscapes like Moray, an archaeological site with remarkable concentric agricultural terraces. It’s believed the Incas used these terraces—on which temperatures vary 59 degrees Fahrenheit from the top tier to the bottom—as a way to acclimatize non-regional crops for highland cultivation. Even if you don’t find that fascinating, it’s hard not to appreciate the beauty of the spot, and given that this part of Peru is not so heavily visited, it’s a nice escape from the beaten path. The Boleto Turístico covers this admission.

Château de Montaigne is worth a detour, especially if you need a little break from the wine tastings, that Bordeaux is so known for. The 14th century castle is nestled deep in the countryside near Bergerac and Saint-Émilion and was once the residence of Michel de Montaigne, one of France’s most important, early philosophers. If you haven’t heard of him, he is the one you may (or may not) thank for making essays popular as a literary genre.

The Gold Souq: Located in downtown Doha, next to the central bus station and Al Fardan Plaza, this gold market offers anything from very affordable imported bangles and chains to locally made bridal jewelry sets worth hundreds of thousands of dollars. Most of the gold available is 22-carat, although white gold, silver and platinum pieces are also available. The main attraction of this souq is that the jewelry is strictly regulated and all gold and precious gems sold here are weighed in front of the buyer, and have been previously tested and hallmarked, thus guaranteeing the purity of the metal. The must-buy accessory for tourists and expats is the necklace with the person’s name written in Arabic. These are made in just about every jewelry shop at the souq for a very reasonable price. Needless to say, haggling is mandatory.

Many temptations are under one roof at the Langham, New York, Fifth Avenue. This polished hotel bucks the trend of tiny Midtown hotel rooms with spaces that begin at 420 square feet and stretch up to apartment-style accommodations with full kitchens—an ideal setup for families. The style is modern and refined, from the sweeping staircase that connects the lobby to the Michelin-rated Ai Fiori restaurant of chef Michael White on the second floor. The hotel doubles as an art gallery for the work of American artist Alex Katz, whose bold figurative paintings hang on the walls throughout the hotel. There’s also Chuan Body + Soul, a day spa based on the principles of Chinese Medicine.

Life across Polynesia was once defined by ritual power. In many places, chiefs were too sacred to actually look at, and if you helped bury a chief, you’d not be allowed to utilize your hands for nine months or more. The ‘Ārahurahu Marae, a sacred structure of black stone, was built solely for rituals. Nicely restored, the ‘Ārahurahu is set at the foot of a cliff, surrounded by jungle. A trail lined with tikis leads to the three-story marae, which is still in use, revived as part of the Polynesian Renaissance. The marae is worth a visit: Soak up the place to get a feel for a time when this was the island’s heartbeat.

The second location of the Sydell Group’s New York flagship, NoMad Los Angeles embraces its past as the Bank of Italy—imposing columns and all. In the lobby of the landmarked building, much of the original Neoclassical style, such as the Doric columns, coffered ceiling, and marble floors, was preserved, complemented by the addition of floral textiles in rich jewel tones. Even the original vault, which once housed 12,000 safety deposit boxes, and its 50-ton door were kept intact. The color palette across the 241 lavish rooms draws from the exquisitely maintained gold-and-blue Italianate lobby ceiling, with custom furniture, original artwork from design studio be-poles, and freestanding bathtubs in most rooms adding to the luxurious feel. Details like nightly turndown service, marble bathrooms, and custom linens by Bellino mean a five-star stay is all but guaranteed.

When Berlin was divided, Checkpoint Charlie was the most famous of the border crossings between the eastern and western halves of the city. It was here that Allied soldiers registered before crossing over into the Soviet-controlled sectors. Thanks to its appearances in Cold War thrillers from Bond movies to John Le Carré novels, it has become a symbol of that era in the city’s, and world’s, history. A small museum nearby includes a replica of the guardhouse that once stood here.

For those who aspire to travel as trendsetters in Jamaica, it helps to know that Port Antonio, way out on the eastern end of the island, is the destination to head for. And the address to shelter at is the Trident Hotel, whose 13 waterfront villas would not look out of place on South Beach. Nor would the crowd that hangs around its infinity pool or in its restaurant, Mike’s Supper Club, where local musicians and the occasional celeb sit down to knock out tunes on the 1917 Ferrari-red grand piano. The Trident Castle, a kind of fantasy annex, is a former private residence whose grand rooms, sea-view terraces, and dollhouse-size chapel make it ideal for destination weddings. A hard road to get there? Not for guests who avail themselves of the helicopter pad.

Soaring more than 1,600 feet into the air, Taipei 101 is one of the tallest skyscrapers in the world and probably Taipei’s most iconic site. For a small fee, visitors can spend time on the observation deck—a large space that offers a 360-degree view of Taipei. From here, you can get a better understanding of the city and how it is organized. For that reason Taipei 101 is the best place to start your sightseeing adventures. There are also a number of great restaurants in Taipei 101 along with shops and entertainment options; you can plan at least half a day of experiences at this one site.

Sunday is the day to go when food vendors from nearby sell their eats in one place. Maboneng is the arts district of Joburg. Arts on Main hosts several galleries, shops and vendors to enjoy. Many of the galleries feature young and emerging artists of Joburg who are very talented. The picture shown features some of these artists’ works. Jozi’s art scene is rapidly growing and on the same level as New York and other big art cities in the world. We stayed at the 12 Decades Hotel for a few nights and explored Soweto (for history) and Parkhurst for drinks/eats. I also heard from a local that Rosebank has a great market for crafts.

On a weekend morning, hop on Metro Line 10 to the Panjiayuan station and take exit B. Just down the road is the sprawling Panjiayuan Market, where hundreds of vendors sell their wares. It’s essential to bring cash, patience, and a willingness to bargain. While there aren’t authentic antiques here, you will find loads of curios from the 1950s onward, including a superb selection of colorful propaganda posters at a fraction of what they sell for in central Beijing shops, as well as lacquerware, teapots and cups, jewelry, chopsticks, and textiles. Larger items, like traditional carved-wood furniture and substantial framed paintings, can easily be stowed in one of the taxis that wait patiently near the entrance for happy shoppers.