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“Ready!” I grip the bar tightly and lean forward. “Set!” I bend my knees and my heart starts racing. “HUP!” Before I have time for doubts, I take a deep breath, and jump off the platform. The next 40 seconds are a pure adrenaline rush as I soar through the air on a flying trapeze—a thrilling introduction to my first class at the satellite Trapeze School N.Y. in the Navy Yard district of Washington, D.C. I try to stay calm and oriented as my teacher yells instructions to swing my legs and lift my knees up to hang from the bar. This simple move is the foundation for many tricks that we six beginners in the class get to practice many times. By the end of the two-hour class, I’m already doing flips into the net and performing basic catches with one of the instructors. I start to wonder if my childhood dreams of joining the circus are possible after all. Class is over, I’m tired and my legs already ache from the climbs up the ridiculously long trapeze ladder (for me, the scariest part of the class). The school’s motto was right: “Forget about fear. Worry about addiction.” The school offers a variety of trapeze, aerial, trampoline, and acrobatics classes for adults and children.

Diani Beach is a 25km strip of pale, sugary sands backed by the cerulean Indian Ocean. As one of the more developed towns on the Kenyan coast, there’s a great variety of restaurants, cafés, bars and shops here. Also on offer are activities from horse riding to kite-surfing and tours of the ancient Kaya Forest. Popular haunts in Diani include the Forty Thieves Beach Bar - renowned for their fun beach parties and tasty pizzas, as well as Ali Barbour’s restaurant – set inside a candle-lit cave which opens out onto the starry night’s sky above. However you choose to spend your time in this idyllic costal location, one thing is for sure: as the sun sets, castling a golden glitter on the sea below, and the beach-front restaurants lay flickering lanterns on the sand, there are few other places in the world you will want to be.

This former industrial site is a one-stop shopping spot for last-minute souvenirs. Weave in and out of the countless alleys and stalls; among the art galleries, toy shops, crafts stores, farmers market and waterfront restaurants, you’re likely to find something tasty to sample or so unique that you have to bring it home.

Officially Kilometer 1 of the Kiel Canal, the 13th-century town of Brunsbüttel has many fine half-timbered houses, but it is most famous for the massive locks constructed from 1907 to 1914. In addition to several lighthouses, the town’s 38-meter-tall (125-foot-tall) red-brick water tower, built in 1911, is a local landmark. In recent years, the town has also become famous for its popular Mud Olympics in July, when athletes compete in volleyball, football and other events in the estuary of the Elbe River.

Tango is as essential to Buenos Aires as pizza is to Naples, so the Anselmo Hotel is a perfect fit for the city, with its location in the heart of the San Telmo neighborhood—known for spontaneous street dancing—in a 1906 mansion once belonging to tango composer Anselmo Asiento. The hotel is perched on Plaza Dorrego, a lively public space surrounded by cafes and shops which especially gets going on Sunday, when the San Telmo antique fair and flea market spills into the street, attracting shoppers, musicians, and revelers. Clean-lined, modern furniture and black-and-white photographs of Buenos Aires compliment the building’s original wooden shutters and wrought-iron balconies. Sip a glass of Malbec in the cozy wood interior of the Acacia bar and restaurant, or take it outside into the calm inner courtyard. A small gym is available if you haven’t gotten in enough steps wandering the neighborhood’s cobblestone streets or tango dancing the night away.

Located about an hour from Medellín, Santa Fe merits a detour for its lovely, well-preserved colonial architecture. The town was Antioquia province’s capital before Medellín, from 1584 until 1826, and time seems to have stopped here amid cobblestoned streets and whitewashed structures. Horseback tours lead to nearby waterfalls and the Cauca River.

It’s as powerful an artistic representation of a country and its people as I’ve ever come across anywhere – Le Negre Marron, or in Creole, Neg Mawon. Translated into English, it’s The Black Maroon. In any language, it’s simply amazing. Commissioned by the Duvalier government to commemorate the landmark slave revolt against France that won Haiti her freedom in 1804, the statue was produced by Haitian sculptor/artist Albert Mangones in the late-1960’s. It’s an extremely moving piece – the left leg extended with a broken shackle at the ankle denoting the hard-fought freedom, a machete in the right hand showing the strength to fight, and the conch shell at the lips harkening to the old and oft-used method of alerting the masses. What makes the statue even more significant today is the fact that it survived the devastating earthquake of January 2010 completely intact. Even as major buildings like the National Palace crumbled all around it, Le Neg Mawon stood firm, resilient in the face of tragedy much like the people of Haiti have for hundreds of years. Le Neg Mawon is located in downtown Port-au-Prince, just a few short blocks from the Marriott Port-au-Prince, the country’s newest and most modern hotel.

If you’re concerned about the provenance of handcrafts and whether your purchase will genuinely benefit the craftsperson or artist who made it, then confine your shopping to FONART. This government-sponsored project ensures that all of its products were made by Mexican artists and that creators receive a fair rate for their work. Prices here are higher than you’ll find for similar goods sold in the city’s markets, but you can rest easy knowing that the hand-painted wooden chest, embroidered blouse, or black pottery from Oaxaca was made by a legitimate artisan who will receive payment for their craft.

Many of the Mexico City markets, especially La Ciudadela, sell huipiles, the loose-fitting, hand-embroidered blouses that many Mexican women traditionally wore. Sometimes, though, you can’t be sure of their provenance and quality isn’t always consistent. At FONART, the National Fund for the Development of Artisans, however, you can be sure that the huipiles and other pieces of clothing you’re buying, such as scarves, are handmade by artisans who are from Mexico, and that they’re crafted from the finest traditional materials. FONART has several stores in Mexico City, including one centrally located on Avenida Reforma near the Fiestamericana Hotel and this one near the Alameda on Avenida Juárez.

Nazare, a colorful fishing village, is about 1 hour north of Fatima in Portugal. It is famous for its fishing boats and traditional clothing of its men and women. The boats are gaily painted with upturned prows as they have been since the days of the Phoenicians. The men wear plaid shirts and long stocking caps in which they keep their cigarettes. The women wear the many colored skirts, shirts, vest, and 7 petticoats. The ladies sit outside their homes and entice you to rent their rooms, or they sit under umbrellas on the beach and chat as their salted fish stretched on wooden racks, dry in the sun. Some fishermen sit on the beach and mend their nets, others are out on the sea fishing. Before 1986, the fishing boats were hauled up on the beach by oxen. Today there is a large marina around the corner so you won’t get to see this ancient ritual. But Nazare is still old Portugal. It is charming . The beach and water are very clean and the waves can be a challenge. Surfers love this area with its huge waves. In January, 2013, a Hawaiian surfer rode a 100' wave off the coast of Nazare and broke a record. There are many shops and cafes in the town. Pick up a straw hat or a souvenir doll with her seven petticoats. Enjoy lunch at one of the great seafood restaurants. The choices are consistently fresh and well-prepared. Nazare is a must see for anyone traveling in Portugal. You can take a tour or drive if you have a car. However you get there, you will have a great time.

Japan has some of the fastest, most reliable trains in the world. One measure of how much locals appreciate them is the glee in kids’ faces when a Shinkansen glides past their commuter train. Or they line up in front of the sloped nose of a parked bullet train for a photo before taking off on a trip. That excitement has naturally created a market for train souvenirs. You can find socks, shoes, even chopsticks shaped like any number of specific Shinkansen trains. Local train lines also sell their own branded train gear across Japan. The Shinkansen souvenirs are all over Tokyo Station, but a big cluster of them can be found near the underground Yaesu central exit. Leave the turnstiles, and the omiyage shop is immediately on the left.

Looking like the graph of a boom-and-bust financial market, the Riverside Museum’s jagged tooth–like facade, designed by the late Iraqi-British “starchitect” Zaha Hadid, is an iconic bit of development on the banks of the River Clyde. Inside, you’ll find Glasgow’s extensive collection of all things related to transportation, from skateboards and locomotives to prams, cars, and an Imperial Stormtrooper. Wander through the interactive displays to visit city shops, bars, and subway stops, then climb aboard a train, tram, or bus and get a feel for old public transportation. Visitors can also discover Glasgow’s rich shipbuilding history, explore the car and motorbike walls, and help put out a blaze with an interactive fire engine. Before leaving, head outdoors to the quayside to see the Tall Ship Glenlee—one of only five Clyde-built sailing ships that’s still afloat.

While the art of puppetry is common throughout much of Asia, Vietnam has the unique discipline of water puppetry. These puppets are carved from wood and then lacquered to protect them from the water. The stage for a show is a pool of water, with the puppeteers standing behind, hidden by a screen, manipulating and moving the figures with rods and strings. Water puppetry is believed to have originated in northern Vietnam in the 11th century, possibly in the rice fields around the Red River Delta—flooded paddies were the original stages—and themes often explore the daily routines of rural or coastal life or old folktales. Today visitors can most easily catch a performance in Hanoi or Ho Chi Minh City at one of a handful of well-established theaters.

One of the longest-standing restaurants in Chinatown’s Yaowarat Road area, Tang Jai Yoo fits the template of many of the dining venues in this part of town. The decor is faded and the harsh lighting would cast a sickly glow on even the most glamorous diner. Unlike glitzy restaurants elsewhere in the city, people come here solely to eat. Superstar TV chef Anthony Bourdain is among those to have lauded its signature whole roast suckling pig. Other choice items on the Thai-Chinese menu include steamed crab with black olives and ground pork, and deep-fried mantis prawns with chili and salt.

A short drive north of the South Island town of Oamaru, Riverstone Kitchen is often lauded as one of New Zealand’s best regional restaurants. The stylish dining room is anchored by a robust fireplace crafted from local river stones, and much of the seasonal menu is crafted from the restaurant’s own organic orchards and gardens. A more relaxed café ambience for daily breakfast and lunches segues to a more formal mood at dinner from Thursdays to Saturdays, and the savvy drink list includes wines from the nearby Waitaki Valley as well as small-batch beers from around New Zealand. Ask if any of the excellent Belgian-style farmhouse ales from Oamaru’s Craftwork Brewery are available.

Known for the poetic hippie style of her jewelry designs, Emmanuelle Zysman works from a Paris atelier, designing pieces in hammered silver, vermeil, and gold studded with semiprecious stones, like black diamonds, garnets, and turquoise. She began her career designing leather wallets and bags, but her silver good-luck bracelets became impossible to keep in stock, so she expanded the jewelry selection to include stackable rings and stringed bracelets. This gifted designer can even give simple hoop earrings an extra sense of swag.