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Trattoria i’Raddi, a classic Tuscan trattoria in the Santo Spirito neighborhood, is run by the Outran family. (A few family members are locally famous for playing calcio storico, a historic and brutal sport that seems like a mix of soccer and MMA fighting.) Come here to eat pappa al pomodoro (Tuscan bread-and-tomato stew), pici all’aglione (pasta with garlicky red sauce), and peposa. Peposa is a slow-cooked, peppery beef stew, almost a Tuscan version of chili; according to legend, it was invented by Brunelleschi. The food here is affordable and the prix fixe lunch specials are an even better value.

Located in Manhattan’s “Curry Hill” (a play on the neighborhood’s formal name, Murray Hill) and surrounded by Indian restaurants frequented by taxi drivers for quick to-go plates, Kalustyan’s is a must-stop for nuts, spices, and other specialty foods sourced from around the globe. It’s easy to lose yourself among the bins, boxes, and bags, and you may end up bringing home new finds—say, French de Puy lentils or hibiscus flowers in their own syrup (great for DIY cocktails). Head upstairs for a bite at the modest in-store restaurant.

Come for the drinks and stay for the music at the The Royal American. This “hole-in-the-wall” bar along Morrison Drive gets you up close to hip bands while drinking a beer, a signature punch, or the house made cinnamon whiskey, and dining on pub comfort food. You’ll want to look at the cool décor that includes a refurbished Wurlitzer jukebox and paintings on the ceiling of our own “Royal Americans”, such as Walt Disney, Frank Sinatra, Lucille Ball, Sitting Bull and Abraham Lincoln.

Tourists usually miss this relaxed neighborhood eatery in upscale Frogner, just a short tram ride from downtown Oslo. Chef Sergio opened its doors in 1987, and since then he’s become quite the local celebrity thanks to his restaurant’s wide, open kitchen. Creamy French-inspired sauces dominate Sergio’s menu, placing the focus squarely on traditional ingredients and presentation techniques rather than the “new Nordic” craze sweeping Norway’s capital. The interior has a slightly dated feel, but the service is swift and the ambience is just right for the food on the table. Great for couples or a romantic celebration.

A local favorite on postcard-pretty Piazza della Passera in the Oltrarno neighborhood, Il Magazzino serves up delicious Florentine food with a special emphasis on offal. If you are up for it, there’s no better place to sample stalwarts of the indigenous cuisine in dishes such as grilled udder or classic trippa alla fiorentina, or tripe stewed in a tomato sauce topped with grated Parmesan. If offal’s not your thing, opt instead for the mouthwatering linguine with kale pesto. The great wine list offers some affordable choices.

For an introduction to the Rastafarian culture and lifestyle, head to OJ’s Ital Cart in Basseterre. The brightly painted food truck takes a pure approach to its menu, offering vegetarian fare that’s fresh, natural, and from the earth. Ingredients are grown without chemical pesticides or fertilizers, and even the salt used to flavor dishes is iodine-free. While lines often wrap around the block at lunchtime, the vibe is always fast and fun. When you’re seeking something healthy, join the crowds for pastas, sautéed soya, fresh local juices, and more.

Jamaican food is not all jerk and meat patties! You can sample one of the island’s most popular snacks, pepper shrimp, along the south coast. In the town of Middle Quarters, roadside vendors cook the shrimp in big steaming pots on outdoor grills. The shrimp, caught in the Black River, are boiled in salty water and then spiced with chopped scotch bonnet peppers, sea salt, vinegar, and black pepper. Plastic bags of the fiery little shellfish are peddled to drivers passing on their way home from work and to lucky tourists for a messy and addictive snack.

Who says nothing grows in the desert? Local flavor is fresh and on display Saturday mornings during cooler weather at the Old Town Scottsdale Farmers Market, where Arizona-grown oranges and peppers are sold alongside homemade tamales and mozzarella. There are food trucks, artisanal ice cream, and cooking demonstrations from local chefs. Head to the Singh Farms stand to view the harvest of organic peaches, tomatoes, figs, peppers, and more, along with fresh-baked bread, herb butter, honey, and eggs. Most weeks, a local chef dishes out breakfast from the outdoor café on-site.

In a city where hoagies are everywhere, how can a visitor know which is the best? Ask a local where they buy their hoagies, and chances are their answer will be Primo. The Primo Italian hoagie, for anyone new to these signature Philadelphia foods, is a classic. Winner of multiple awards, Primo Hoagies has locations all around Philly, and boasts an extensive menu featuring sandwiches of many sizes. The offerings include creative meatless options such as the Veggie Diablo (eggplant, sharp provolone, broccoli rabe, and long hot peppers); make sure to try a side of olive salad. Buon appetito!

Pokhara, located in the center of the city, has one of the best ambiences around. The quintessential European café, with a touch of Paris and a touch of Spain, it attracts a younger, hip crowd. Don’t expect food beyond the obligatory croissants and tortilla española, but do try their carajillo. They put special care into this boozy alchoholic drink. First vodka or whisky (your choice—but choose whisky) is set aflame. Then a shot of espresso is pulled while the bartender whips body into cool, fresh cream. All of this goes into a glass to form the carajillo, one of the most delicious drinks known to man.

Like the torta ahogada, birria is a culinary specialty in Guadalajara, served everywhere from street-food stalls to sit-down restaurants. To leave the Pearl of the West without sampling it would be a loss, as it offers a quintessential taste of the city. Though there are plenty of places in Guadalajara where you can order birria, Birriería las 9 Esquinas is a favorite for its spicy, slow-cooked meat stew, typically made with lamb or goat. Local lore has it that this restaurant was the first ever to serve the dish.

Enter this restaurant and you will still be walking on Calçada Portuguesa (traditional Portuguese paving).

You will feel like home in this typical and familiar Portuguese restaurant, offering good food and a good place to dine with friends, before you head to Bairro Alto for a drink. If you don’t like to wait for a table, try to arrive a bit before 8pm.

My suggestion is Gambas à Guillo (garlic prawns) as an appetizer and tuna as the main dish.

This is the place to visit if you are looking for a multicultural neighborhood that is getting better and safer every day that passes. Near Mouraria, once a degraded neighborhood, you will find Martim Moniz’s Square—full of life, with many kiosks with esplanades, serving food and drinks from all over the world. Weekends feature the Fusion Market, with DJs, concerts, workshops, and debates. Even the city’s mayor changed his office to this area, to show that is a good neighborhood. From the square, you can see São Jorge’s Castle, up there on the hill, protecting us from evildoers.

Up for a long day at the museums near South Kensington? Resist going into a smelly-ale pub to fuel up on energy for the more quaint and charming Fernandez & Wells. It feels indie, even though there are several locations throughout the city. Have a coffee or a tea or a sandwich stuffed with goat cheese, chorizo and rocket all from local farmer’s markets. They serve quality food in a homey atmosphere.

Le Roeulx has been one of the main residences of the Princes of Croÿ since 1429. It is one of the most imposing classical castle in the country. Its history overshadows that of all but the most prestigious residences in the Low Countries. It opens one day a year for an international hot air balloon tournament. Now if it rains on that day there will be no tournament and no rescheduling. We found that out last year but there will still be lots of food and drinks.