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Not far from the white-sand beach within the Four Seasons Costa Rica, Bahia restaurant is the physical and spiritual heart of the resort, with a casual vibe by day and a cozy feel by night, thanks to soft mood lighting and a nightly live band. A wood-fired open kitchen serves a Latin American-inflected, regionally-sourced menu: Try the octopus carpaccio, or the grill menu’s enormous Pacific blue prawns with locally grown heirloom tomatoes and a side of sweet plantains.

Just a mile off Messinia’s coast is the beautiful Proti Island, which is said to resemble a crocodile in shape, and is a haven for history buffs. On land, you’ll find archeological sites and ruins from ancient temples and citadels. Additionally, Proti Island is great for diving due to its clear visibility, 15 dive sits and mix of reef, cave, wall, wreck, canyon, and drift diving. As you swim through turquoise Mediterranean waters, keep your eyes peeled for blue-spotted rays, painted combers, damselfish, sea turtles, and myriad colorful corals and sponges. One company that can take you diving off Proti Island is Navarino Sea by Aqua Divers Club, a Padi Five-Star IDC Resort.

Petite, luxurious Villa Deevena is at the heart of nature in Playa Negra, Los Pargos. Its clean lines announce this is something different and the magical dishes that come from Chef Patrick Jamon’s kitchen have created a local sensation, with an emphasis on seafood, always fresh and locally sourced. Exuberant tropical tastes (with a dash of the French) add to a refined, never-mass-tourism vibe.

North of Santa Teresa, in Playa Hermosa, you’ll find sushi master Koji Hyodo carving yellowfin tuna, red snapper, and sea bass at his tinkling, tin-roofed restaurant, Koji’s. His signature Koji Roll wraps spicy tuna around fresh shrimp paste and avocado. Then the entire roll is drizzled with a secret sauce and dipped in crunchy tempura bits. The grilled octopus is lightly fired, then sprinkled with sea salt; his lobster sashimi, sliced so thin you can almost see through it, starts with a crunch and finishes sweet.

El Pelicano is a local spot recommended by some folks that live in the area. It’s a lovely beachfront spot that drops ‘fresh from the water’ seafood on your plate, along with ice cold beer (or wine) to accompany it. The dining area is big, open and airy, and big enough to seat the masses. The crashing of the waves is also soothing as you down ‘just one more bite’ of that locally crafted meal that came from the water you can hear.

On a quiet white-sand beach within the gates of the historic Hacienda Pinilla ranch, just a few miles from the bustling surf town of Tamarindo, the JW Marriott is an ideal choice for families, offering a wide range of on-site activities for every fitness level—think surfing, volleyball, golf, hiking, kayaking, horseback riding, and the list goes on. The kids’ club provides organized daily adventures for children ages four to 12 while parents steal a few relaxing hours at the oceanfront infinity pool or indulging in beachside massages at the spa. Five restaurants and two bars serve everything from casual burgers for picky eaters to sushi, Asian fusion, and contemporary Costa Rican for those with more refined palates. And all of the 310 guest rooms have balconies or terraces with ocean, garden, or pool views, as well as marble bathrooms with oversize tubs for maximum comfort. Spring for a spacious one-bedroom suite, which has a separate living-room area—a great plus if your little ones are early risers.

The miniscule, idyllic island of Granita de Oro (meaning “little grain of gold”) is one of 38 small, wild islands that comprise Panama’s Isla Coiba National Park, in the Gulf of Chiriqui. The cyan-blue waters here swarm with a jaw-dropping array of sea creatures—not just coral reefs swarming with tropical fish, but moray eels, manta rays, sharks, and sea turtles. While snorkeling and diving are the most obvious pursuits here, many travelers enjoy just kayaking, sunning, and picnicking on the powdery beach. Traveling with an intimate group can heighten the experience of exploring Central America. The ship used for Lindblad Expeditions-National Geographic Costa Rica & Panama trips accommodates just 62 passengers.

Cozy and comfortable, it’s hard to leave Pangas. The hours fly by here, where the Las Baulas estuary meets the Pacific, at wooden tables, right on the sand; or beneath marvelous, sparkle-lit trees in a setting that’s practically one with the surrounding nature. A tropical fusion menu makes the most of local bounty, featuring innumerable fruits, grass-fed beef, and locally caught seafood; fresh-prepared cocktails intensify the vibe. Surf-racks and showers available to those coming off the waves; reservations suggested.

Even if you don’t have anything specific in mind to buy, go to browse Tamarindo’s main avenue for well-priced souvenirs. Here you’ll find traditional coffee and chocolate next to art and wood crafts. There are also supermarkets, drugstores, and jewelry and boutique stores. Whether it’s a valuable artwork or lovable trinket, it will remind you of your visit to this beautiful country.

What better way to rejuvenate than a yoga class and massage on the beach? Lorena at ReFLEXion Yoga Tamarindo is a gifted and soothing yoga instructor and healer. Besides the yoga classes (for all levels), she also offers an array of other healing therapies for the body and mind, including massage and reiki sessions. Sometimes being on vacation can start to get... well, stressful. This is the perfect solution.

Palo Verde National Park is the perfect escape for avid wildlife and bird watchers. The park is one of the world’s most important wetland sanctuaries and a vacation destination for many species of migratory birds. It is also home to crocodiles, monkeys, deer, coati, and jaguarondi. The best way to glimpse the wildlife is on board a boat ride through the fast-flowing Tempisque River.

The Bardini Garden is one of Florence‘s best kept secrets. It was built in the 12th century as part of a large estate owned by the Mozzi family. During the 20th century it was closed for many years and only reopened in 2005 after significant restoration. The garden is small and easy to walk through in about an hour and its hillsides offer spectacular views of Florence. Wandering among the terraces and flowers is an excellent way to escape from the touristy historic center and instead feel part of what this old city once was. During the off-season and in the morning or late afternoon, you may be the only visitor! The Bardini Garden can be accessed in two ways. One is by going into Boboli Gardens and exiting on the left side—this can be hard to find, but is marked on the Boboli Gardens map you receive on admission. The second way is via street da Costa San Giorgio 2. The garden opening hours vary according to season. It is closed the first and last Monday of each month. Admission is included in the Boboli Gardens ticket, or can be purchased separately for around 10 euros (and includes admission to the villa). There is also a restaurant with beautiful terrace views.

Manifiesto Café is known for its wide-ranging menu of coffees and careful brewing methods. Order a cup with beans grown in Mexico, Colombia, Costa Rica, El Salvador, or a handful of varieties from Europe. No matter which coffee you choose, it will be freshly-roasted. Manifiesto doesn’t serve coffee that was roasted more than 48 hours earlier. But that’s not the owners’ only rules for the coffee they serve. They also prefer beans harvested at plantations that are about 4200 feet above sea level. If you’re looking for a quick cup of coffee, go elsewhere. Manifiesto takes its coffee very seriously and uses a variety extraction methods. The payoff? Quite easily the best cup of coffee you’ve had in a good long time.

With its striking white facades and terra-cotta rooftops, you might mistake Cap Maison for a Mediterranean villa on the Costa Brava. However, this all-inclusive resort set on a former sugar plantation on St. Lucia’s north coast offers more than meets the eye. The pastel-hued interiors are matched by the sunny dispositions of the superb staff, who cater to every request, whether it’s finding a shady spot by the terraced pool area, booking a paddleboarding excursion off the private beach on Smuggler’s Cove, or arranging for the house yacht to take you to the neighboring island of Martinique for the day. Don’t miss the sunset views at the Cliff at Cap restaurant, where locally sourced dishes like reef conch ceviche and passion fruit soufflé are topped off with some of the resort’s house-made rum.

Marino Las Baulas National Park is a protected area compising Playa Grande, Ventana and Langosta. Together they are the stage for one of the most magical occurrences in the animal kingdom: the nesting of the gigantic baula (leatherback turtle), an endangered species. The hatching of these turtles is a remarkable highlight each year as they make their way out to sea. The egg-laying season goes from October-November.