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“Ready!” I grip the bar tightly and lean forward. “Set!” I bend my knees and my heart starts racing. “HUP!” Before I have time for doubts, I take a deep breath, and jump off the platform. The next 40 seconds are a pure adrenaline rush as I soar through the air on a flying trapeze—a thrilling introduction to my first class at the satellite Trapeze School N.Y. in the Navy Yard district of Washington, D.C. I try to stay calm and oriented as my teacher yells instructions to swing my legs and lift my knees up to hang from the bar. This simple move is the foundation for many tricks that we six beginners in the class get to practice many times. By the end of the two-hour class, I’m already doing flips into the net and performing basic catches with one of the instructors. I start to wonder if my childhood dreams of joining the circus are possible after all. Class is over, I’m tired and my legs already ache from the climbs up the ridiculously long trapeze ladder (for me, the scariest part of the class). The school’s motto was right: “Forget about fear. Worry about addiction.” The school offers a variety of trapeze, aerial, trampoline, and acrobatics classes for adults and children.

This lovely state park stretches along the rugged volcanic shoreline of western Maui, three miles from Hana. It’s best explored on the 2.2-mile hike that starts at the black-sand beach and follows the dramatic coast, passing lava tubes, rock arches, blowholes, and Polynesia’s largest heiau (an ancient Hawaiian temple) along the way. Avoid standing too close to the geysers as well as the lava benches near the ocean, which can crumble easily, and watch out for high surf. If you’re looking to cool down after your trek, take the loop trail to the park’s freshwater caves, where you can explore two separate chambers (the first tends to be clearer and more inviting).

Tsavo gained a reputation as home of the “man eating lions” when, in the late 1800s, several construction workers were killed by hungry lions as they built the railway from Mombasa to Uganda. Today, it’s known for less frightening reasons, like the spectacle that is Mzima Springs: icy clear water flowing rapidly from under a lava rock, as well as the Shetani Lava Flows. Like Tsavo East, this is a fiercely beautiful region - wild and untamed in places, open grassland in others, and the wildlife viewing here rivals any of Kenya’s best parks. Expect to see the ‘Big 5' as well as a huge range of bird and plant species. Aside of enjoying the views and wildlife on offer, the park is also well-renowned for its adventurous rock climbing opportunities.

A clue to the appeal of the bar Tropic City is in its name: Here, sultry influences from Polynesia, Southeast Asia, the Caribbean, and Latin America fuse in a most refreshing way. The tropical theme informs everything from the decor—a tasteful mash-up of flower motifs and Portuguese tiles—to the sociable atmosphere on the outdoor terrace, which is packed nearly every night. It is most evident, though, in the carefully curated cocktail list, which dabbles in gin and mezcal while putting a heavy emphasis on rum-based drinks. Cocktails pack a punch, but light infusions such as vanilla, pineapple, and aromatic spices make it easy to put away a few—which perhaps explains why the venue has become a go-to for the city’s party set.

As of May 2018, El Conquistador Resort and Las Casitas Village are closed indefinitely, due to damage sustained during Hurricane Maria.

Situated atop a 300-foot bluff on the eastern tip of Puerto Rico, El Conquistador Resort, a Waldorf Astoria Resort, spreads across 500 acres overlooking the converging waters of the Caribbean Sea and the Atlantic Ocean. A stay at El Conquistador is a transformative experience. Guests can relax at the Eucalyptus steam room, enjoy exotic cocktails while gazing at the El Yunque Rainforest, or even kayak around a private island. Guestrooms and suites are divided into five villages, and feature ocean views, 23 restaurants, an 18-hole golf course, a state-of-the-art aquatic playground/water park for families, and the resort’s private island, Palmino Island, featuring water sports and white sand beaches.

Though primarily known as a family-friendly resort, this beachside getaway is equally popular with kid-free travelers who love the location, service, and long list of amenities. Tucked among the hills of the Son Tra Peninsula, overlooking the East Sea, the resort is home to 197 guest rooms and 22 suites, each with modern Vietnamese-inspired decor, an oversize bed, and a rain shower; suites and villas also have indoor/outdoor lounge spaces, butler service, and in some, private pools. (Another reason to upgrade: Suite and villa guests have access to a dedicated airport lounge, complete with mini-spa.) If you do have little ones in your party, drop them off at Planet Trekkers, the signature children’s club, where activities encourage cultural connection through workshops, arts and crafts, and outdoor playtime. Adult fun can be found by the pool, in daily diversions like tai chi classes, and at the award-winning Harnn Heritage Spa, where holistic treatments complement the Pedi:Mani:Cure Studio, created by French celebrity pedicurist Bastien Gonzalez. The resort’s dining and drinking spots include La Maison 1888, the domain of Michelin-darling chef Pierre Gagnaire, and Buffalo Bar, where you can top off a perfect day with vintage bubbles and hand-rolled cigars. Three UNESCO World Heritage Sites are located a day trip’s ride from the resort—that is, if you can tear yourself away.

After Vltava River floods brought great devastation to this gritty neighborhood and old port, a great change and rebirth began, and new businesses, stores and restaurants began moving in to old factory spaces and art nouveau buildings near the main square and church. Now Karlin is a foodie hotspot and a gentrifying neighborhood. Located across the river from Holešovice, to the east of the historic Old Town, Karlin is home to Veltlin wine bar, which focuses on natural wines from the former Austro-Hungarian Empire; Tea Mountain, a gorgeous tea room; Můj Šálek Coffee; and Eska, a restaurant-bakery serving neo-Nordic-inspired Czech cuisine in a modern industrial setting.

Forget everything you thought you knew about the food court: In China, mall restaurants are often quite good, with queues of hungry diners eagerly plotting out what they’ll order. Ban Ban, on the fifth floor of IAPM mall, is where it’s at. These dishes are Asian fusion, but healthy, bursting with color from a mélange of vegetables. The menu is labeled clearly, so you know what’s spicy or raw, and what contains nuts or dairy. Order one of the cheekily named bowls on the menu, like Hippie in Me and HCMC Is My Jam, or put together your own with a base of brown rice, greens, or soba noodles, a protein (tofu, beef, fish, shrimp, or chicken), and toppings from creamy avocado to sour pickled cucumbers.

The mother of unique Bangkok retail experiences is undoubtedly Chatuchak Weekend Market, Thailand’s largest outdoor bazaar. Known as Jatujak or simply JJ, it has 15,000 stalls spread over 35 acres and sells almost everything under the sun. This is the place to buy a Beatles cushion or shop for a new pet cobra or a hand-carved Buddha icon. With 200,000 people descending on the market every weekend, it’s best to come early, and perseverance can uncover a veritable treasure trove of collectibles ranging from beautiful ceramics and handicrafts to exquisite jewelry.

The Bo-Kaap was one of the few Cape Town neighborhoods to escape apartheid’s bulldozers—the cluster of bright buildings, once known as the Malay Quarter, housed many of the slaves who worked for the 17th-century Dutch colonialists. In this colorful area, you can also see some of the oldest, most beautiful mosques in the country, including the Auwal Mosque on Dorp Street. Upscale shops have been moving in lately, but don’t miss one of the originals, the spice merchant Atlas Trading Company. To go back in time, explore the Bo-Kaap Museum, furnished like the house of a typical 19th-century Muslim family.

In Istanbul, the most authentic place to smoke nargile (also known as hookah and shisha) is Corlulu Ali Pasa Medresesi. The 300-year-old Medrese evolved from a religious school and dervish lodge during the Ottoman times to bazaar stores in the mid-20th century to its current form—a respite for locals and tourists from the bustling Grand Bazaar district. Relax amid the bubbling sounds of the nargile while indulging in the wafting aromas of fruity tobacco. Alcohol is not served; instead, savor a Turkish tea in a tulip-shaped glass or try “boomba” tea with lemon, hibiscus, and mint at the café on the left as you enter the complex. In winter, the warm milky cinnamon drink called salep is a local favorite. The customers are mainly men, but ladies, don’t feel intimidated. It’s a great place to people watch and meet locals who speak many languages. Corlulu Ali Pasa Medresesi is open till 2am and located on the tram line between Cemberlitas and Beyazit/Grand Bazaar stations. If you want my recommendation, try the apple and mint or rose and mint nargile—best shared with old and new friends. Afiyet Olsun (bon appetit)!

One of Bermuda’s most historic resorts—there’s even a 300-year-old sea captain’s cottage on the property—Cambridge Beaches is a traditional rose-hued confection that matches its four pink-sand shores. Though an English country club vibe prevails in many of the public spaces (think tennis whites and croquet on the lawn), the rooms are anything but stuffy, outfitted with vibrant coral and lime-green sofas, zebra-striped rugs, and in some rooms, private plunge pools. Relaxation can be found in the marine-sourced treatments on offer at the Ocean Spa, but if you’re looking to excite the palate, the acclaimed Tamarisk restaurant plates up local takes on creole specialties, from the iconic Bermudan fish chowder to fresh-caught lobster baked in garlic and coconut oil.

It’s impossible to ignore the hulking 1950s architecture of the Tate Modern, slap-bang in the middle of the most-walked part of the South Bank. A visionary refurb of this former power station has resulted in an artistic behemoth with multiple gallery spaces (containing both free exhibitions and ticketed exhibitions), including the fantastic Turbine Hall for oversize installations. Outside, the Millennium Bridge leads over the Thames to the City and the great domed St. Paul’s Cathedral.

Deep in Berlin‘s Grunewald Forest, Teufelsberg (literally, Devil’s Mountain; the name comes from the nearby Teufelssee, or Devil’s Lake) was once the site of a Nazi technology college. After the war, it was decided that the school would be buried beneath rubble and debris left in the city after the war, and the resulting man-made hill rose to more than 300 feet; during the cold war, American troops built a base on top from which to spy on East Germany. Since the wall fell, the base’s radar domes have become graffiti-spattered ruins and a haunting pilgrimage for urban explorers, street-art fans, and those seeking great views over the Grunewald and the Havel River. The hill is also used as a ski slope and sled run in winter; paragliding aficionados and picnickers enjoy it in summer. The website has official tour options.

What kind of cuisine do Ken Oringer and Jamie Bissonnette proffer at Little Donkey? All of them. The James Beard Award–winning chefs have described their Central Square eatery as an exercise in indulgence—a place where they can slip the bonds of convention and make whatever they want. The good news is that anything these two plate is delicious. Local color can be found in the Parker House rolls, and Little Donkey honors the Jewish fondness for Asian flavors with a schmaltzy matzo-ball ramen bowl. It’s the type of food chefs cook for themselves at home, only now you get to join in the fun.