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On this Unpacked, host Aislyn Greene sits down with Stanford circadian researcher Dr. Jamie Zeitzer and Flykitt founder Andrew Herr to find out why jet lag doesn’t have to be an inevitable part of travel.

As part of our inaugural Unpacked Live event, host Aislyn Greene learns how chef Christina Lonewolf Martinez blends family stories, Indigenous foraging, and fine‑dining technique to re-imagine regional food.

A cosmopolitan gem nestled at the crossroads of civilizations, İstanbul invites curious travelers to unravel its secrets, from the grandeur of Topkapı Palace to the bohemian streets of Balat.

This week on Travel Tales by AFAR, a plan-loving traveler discovers what happens when you throw out the to-do list.

Songwriter and rapper Virtuous leads the way through the best places to take in live music—and feed your soul in between gigs—with this two-day itinerary.

Adventure amid stunning landscapes on a seven-day tour through these regions filled with rivers, national parks, and mountains.

On this “Feel-Good Friday” road trip episode of Unpacked by Afar, Aislyn Greene and Nikki Galteland debate the one song that defined the millennial generation—and make a strong case for SPF.