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Autumn in Montreal is bliss for most Montrealers; the weather is slightly crisper, the leaves are changing colors, and the city is, quite simply, in its lovely state. Apple-picking, Mont-Royal hiking, park hopping and coffee shop exploring are perfect autumn activities as far as Montreal is concerned.

The Vietnamese rise early and work hard, and a nourishing morning meal along with some rocket-fuel coffee goes a long way toward setting up the day. The breakfast staple is, of course, pho, and its warming goodness shouldn’t be missed. Western-style sustenance—from crepes to steak and eggs—is also easy to find within the city.

“All happiness depends on a leisurely breakfast,” said John Gunther in his famous quote. And in Nashville, here are a few places to make it happen. Sip coffee at Barista Parlor, and try the house-made biscuit with sausage from the nearby butcher shop. For Nashville’s most famous biscuits, head to the Loveless Cafe.

Ranging from historic riads to big-name resorts, hotels in the Red City are as magical as you’d imagine, with unique amenities like luxurious hammams, central courtyard pools, and rooftop terraces with sweeping views of the Atlas Mountains. Whether you want a place with mint tea, traditional Moroccan décor, or a restaurant once frequented by Winston Churchill, you can find it here, all in close proximity to attractions like the Jardin Majorelle, the Yves Saint Laurent Museum, Djemaa el Fna Square, Bahia Palace, and the Saadiens Tombs.

The mellow beach towns of St. Pete and Clearwater boast beautiful sands, flamingo-pink sunsets, and hotels for every type of traveler. If you’re staying in St. Pete, you’ll have your pick of lavish, Jazz Age edifices like The Don CeSar; a funky surfer motel; and a boutique spot with a panoramic rooftop bar. In Clearwater, options range from a glamorous beach resort with an outdoor pool, to an ultra-modern stay with an impressive collection of fine art.

Cancun and the Riviera Maya have white-sand beaches, Mayan ruins, and outdoor recreation galore. Luckily, this area on the Caribbean coast is also home to some of Mexico’s best hotels, from luxurious resorts to laidback, bohemian retreats. Whether you’re in search of wellness, romance, or adventures like zip-lining and scuba diving, you’ll find a stay that meets your needs and more.

Whether you want to stay by the Pacific coast, on the Caribbean side, or in the capital city, Panama offers visitors a wide range of accommodations, from beach resorts to rainforest lodgings to urban hotels. Relax by the beach on Isla Boca Brava, bird-watch from your bedroom in Soberanía National Park, or spend the night in trendy Casco Viejo.

From masterfully toasted baguette and jam and buttery croissants that flake to perfection, to hearty omelets and freshly squeezed juices, breakfast in Paris is an indulgent affair. Head to these spots to start the day off right.

From the island that brought you the piña colada, could you expect anything short of fabulous for Puerto Rico’s other refreshing drinks? Natural and exotic fruits grow year round in Puerto Rico’s lush tropical habitat. Coconuts galore, homemade fruity ice cream frappes and so much more. Here are Puerto Rico’s best smoothies, snow cones, just-roasted coffee, and all sorts of local sips.

Passionate Mexico City foodies are rediscovering and reviving Mexico’s rural culinary delights.

Filipino food is a grand stew of flavors and styles developed across the Southeast Asian country’s 7,000 islands. Flavors often lean toward sour in savory dishes (the country is a vinegar fan’s delight) and, on the dessert front, the sweet relief from the heat that halo halo and ice cream treats provide. But you’ll also see the influence of many other countries’ flavors in the mix, from Spanish cuisine to Chinese. The restaurant scene ranges from relaxed open air spots that focus on local food to high-end dining at resorts. If food is your top reason to travel, consider sticking around the capital for several days. Many restaurants in Manila are becoming household names around the world.

If you’re staying in Grenada, there are countless options for accommodations, from large resorts and boutique hotels to intimate cottages and luxurious villas. Spots like Mount Cinnamon and Spice Island Beach Resort feature suites with private pools, while Silversands Grenada—the first luxury hotel to open on the island in 25 years—brings true lavishness, with its thermal spa and 330-foot infinity pool. For something more low-key, there are places like Maca Bana, which offers secluded villas and a beachfront restaurant. Whether you’re looking for sea views, white sands, a great beach bar, or a centrally located stay, you’ll find something to suit your needs on the Spice Isle.

São Paulo is one of the world’s largest cities and the largest city in South America. It’s also home to huge Japanese and Italian populations (a result of immigration in the early 20th century as São Paulo was an important part of the coffee industry). The city is known for its variety of food, nightlife, and culture, including art and museums. It’s also a great place to experience Brazil’s indoor and outdoor markets and see some very cool architecture thanks to Oscar Niemeyer’s work here.

Finding a place to eat or drink in a resort town is easy, but finding a good place that reflects the atmosphere is a bit more challenging. Try the local whiskey, have a hearty breakfast before a day on the slopes or hiking the trails, and don’t forget to clean your plate at dinner.

A compelling reason to be in Cape Town on a weekend morning (especially Sunday, if you want to eat your way through the food-focused Oranjezicht City Farm Market, too) is the dynamic Neighbourgoods Market at the Old Biscuit Mill in up-and-coming Woodstock. From 9 a.m. to 4 p.m., hip locals and tourists alike weave their way through what can only be described as an abundance of all things artisanal—edible, wearable, and otherwise. The most jam-packed part of the market is usually the massive tent lined with vendors specializing in mushrooms, bread, paella, pizza, honey, cakes, cheeses, and craft brews. It’s a veritable smorgasbord, so wear your stretchy pants, and work it off afterward by strolling the other section devoted to micro-merchants selling baby moccasins, brightly colored swimwear, offbeat home accessories, recycled brass jewelry, and more.