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Much more than just a restaurant or smoothie stop, Choice Health Bar is a culinary fusion of food, lifestyle, and positivity. This small restaurant in the Lahaina industrial park serves fresh kale salads and heaping acai bowls. The place is a favorite hangout for island locals from surfers and paddlers to vegans. Just because it’s healthy, don’t think the food will taste like cardboard. Creative concoctions pepper a menu that is constantly being reinvented, and you’d never expect that a quinoa quiche could possibly taste so good. Locals also love Choice for the laid-back atmosphere and powerful, positive vibes. A sign on the door informs all patrons that this is officially a “bummer free zone,” and instead of simply “super-sizing” your meal, you can “make it epic” with ‘superfoods’ like kale and cacao. Consistently voted as the island’s top pick for healthy, vegan cuisine, Choice is the absolute best spot on the West Side for infusing your body with nutrients.

A lowly warehouse in Antwerp may not seem like a life-changing sort of place. However, this was the start of a completely new life for over 2 million emigrants and a lifesaver for many of them. The brand new Red Star Line Museum in Antwerp tells the story of these emigrants, who bravely travelled from Eastern Europe to North America, leaving everything they knew behind. Although the Red Star Line Museum primarily focuses on the immigrants who travelled on board RSL ships, there is also a modern side to the story. On the ground floor, the exhibit ‘Always on the Move’ deals with the current state of migration around the world. Coupled with temporary photography exhibits, this modern section of the museum reminds us that, even today, emigration isn’t always a choice for the migrants. The Red Star Line Museum tells a powerful and important story in a beautiful and moving way. It should be on the ‘must visit’ list for all expats and descendants of immigrants, so we never forget the struggle our ancestors made on our behalf. More Information: http://cheeseweb.eu/2013/10/red-star-line-immigration-museum-antwerp-belgium/

There are many secrets and many stories hidden beneath Pune’s bustle, waiting for you to uncover them on this fascinating three-hour walk. Duck into narrow alleyways—some forgotten by time, others stuck in a time warp—to uncover medieval royal courts, ancient temples, erstwhile aristocratic dwellings, and aging bazaars. You have 2,000 years of history at your disposal, and a well informed volunteer guide to lead the way. If historical facts and dates aren’t your thing, join the walk for a look at the pace of life in old Pune, where the new jostles with the old, and the old with the ancient. A number of families continue to inhabit their ancestral homes in the old core, particularly in the wadas of Pune. A wada is a traditional residential structure. It consists of two or more floors with multiple rooms built around one or more inner courtyards. The more ornate wadas belonged to wealthy families (merchants, aristocrats, and so on), while the simple ones were designed as community housing, with many families living there. The walk ends at one of Pune’s most well known wadas, Vishrambaug Wada.

Founded in 1971, the Wood Dale Historical Society is dedicated to the preservation of the history of this quaint Illinois town. One such monument to their efforts is the Adolph and Esther Rosenwinkel farm that was donated to the society back in 1982. The farmhouse itself was built in 1840, and the room pictured above is located in a second house on the property built by the same family in 1922. This structure features 10 rooms, and a full basement, which you can wander through during your free self-guided tour of the grounds. Start in the kitchen and work your way through the various rooms and nooks in this enchanting historical wonderland. All the rooms have themes ranging from the 1920s through the 1940s, complete with displays of fashion and interesting accessories of the times. The proprietors that I met were lovely, and took the time to show me around the entire place. So if you’re in the area, stop on in and meet Judi and Dennis, as they’d love to show you around the place. The Society doesn’t currently have a website, but please call 630-595-8777 for information, donations, and upcoming events.

Tucked away in tiny Parc D’Egmont, just minutes from busy Avenue Louise, is L’Orangerie. Through the week, this restaurant is popular with the ‘ladies who lunch’ and the office tower executives. However, on Sunday the atmosphere changes, when it becomes one of Brussels best brunch spots. The champagne brunch at L’Orangerie definitely wouldn’t qualify as a ‘cheap eat,’ in Brussels. At close to 30 Euros a head, it’s a splurge, but well worth it for a rare treat. The buffet-style offerings include pastries and breads, cheeses, cured meats, smoked salmon and mackerel, a wide variety of salads and grilled vegetables, hot pasta, and an omelette and crepe bar. Juices are also included in the price but hot drinks are not. In the summer, you can sit in the shade of the park’s huge, leafy trees. It’s a great way to spend a decadent, sunny, Sunday afternoon in the heart of the city, and yet still feel like you are away from it all. More Information at: http://cheeseweb.eu/2011/10/sunday-brunch-lorangerie-du-parc-degmont-brussels/

La Isla de Guilligan (Gilligan’s Island, though not the one from the television show) is a popular hangout for Puerto Rican locals. I myself am only home for several weeks a year and I still go once or twice every year. The island is sometimes isolated and sometimes crowded. It boasts snorkeling (I’ve spotted many anemones, fish, crabs, starfish, and barracudas), calm water perfect for floating and swimming, and several trees from which you can jump into the water. It’s off the coast of Guanica, and there are two ways to get there. Either take a ferry (call 787-821-5706 for more information) or rent a kayak from Mary Lee’s by the Sea. If you choose to do the latter, you might want to take your kayak to Isla Ballena (see my highlight “Kayaking and Snorkeling and Hoping for Whales”). This tends to be a day trip, so I suggest you have some food. You can either pack up your own or, if you take the ferry, place an order before embarking and tell them when you’d like to have it delivered. There are picnic pavilions that you can claim if it’s a calm day or you get there early.

One of the best ways to learn about a location is to go shopping. Head to the local markets to get a feel for what life is really like in a location. As I was visiting Ephesus ruins in Turkey, I made a stop at the Saturday Selcuk Market and was able to see the modern day life that goes on near the ancient ruins. The town sets up this large farmers market every Saturday, but it’s more than just produce. You’ll find a variety of clothes and other necessities. It’s Turkey’s version of an outdoor WallMart market! And this is no tourist market, you’ll be haggling for your bargains next to the locals. Walk around and interact with the vendors and be sure to purchase a bag or two of delicious fruit or nuts for snacks during the day. You can also wander into the many jewelry shops that surround the temporary market stalls or stop for a delicious lunch of mezes at any of the restaurants while you rest your feet. More Information: Selcuk Market is held on a Saturday behind the otogar (bus station)

This 140-acre preserve is home to thousands of migratory waterfowl and numerous resident desert birds. Its nine ponds are connected by a paved three-quarters-of-a-mile-long trail. A modest gift shop here sells information about some of the birds you might see. Birds are present all year round, but winter and spring are the best seasons to catch a glimpse of something spectacular and rare. Among the critters you might witness are northern shovelers, greenwings, cinnamon and blue-winged teals, pintails, and wood ducks. The Preserve also provides habitat for a variety of raptors including peregrine falcons, northern harriers, and Cooper’s and sharp-shinned hawks. It’s one of the best bird-viewing spots in the valley.

As a fan of all things artisanal, nothing excites me more than stepping into a place that looks the same as it did 100 years ago. When my eyes adjusted to the dim light, inside the Brasserie Caracole, I could see this Belgian brewery was just such a place. Dinant’s Brasserie Caracole brews artisanal and organic Belgian beer over an open fire, just as they have since the 18th century. In the centre of the front room stands one large vat for mixing the 850kg of malt with hot water. (Caracole is apparently the last beer to be brewed over an open fire in all of Europe.) Hops and spices are added to the mix as the beer gradually ferments. From there, the beer is piped into a holding tank, for 15 days, where it will become clearer as it cools. My favourite part of the Brasserie Caracole was tucked behind the brewing room. Here, the building opened into a large hall, filled with tables, and the prominent bar displaying Caracole’s Belgian beer varieties. The walls were decorated with posters of the colourful and quirky beer labels, each one sporting a ‘caracole’ or snail-shell. The Brasserie Caracole is well worth a visit. It’s open every day during July and August and Sunday afternoons the rest of the year. To organize a tour, be sure to contact them in advance. More Information: http://cheeseweb.eu/2013/10/artisanal-organic-belgian-beer-caracole-brewery-dinant/

Usually I take a train across the Øresund Bridge, an engineering marvel that connects Malmo, Sweden, to Copenhagen, Denmark. Unfortunately, the train travels below the vehicle deck, which means you can’t actually see the bridge. And this is a bridge worth seeing. The crossing itself is about 10 miles. Coming from the Swedish side, the first five miles of your trip is over a bridge that floats 187 feet above the water before briefly landing on an island and then diving into a tunnel beneath the sea. The girder and cable-stayed bridge section has two pairs of free-standing cable-support towers that seem to grow in height as you approach . . . until they disappear into the sky. Even on a road that is more than 200 feet above the surface of the water, the tops of those towers are still almost another 400 feet above. Rent a car and take a trip across (either Copenhagen or Malmo makes a good day trip), but be prepared to pay a hefty fee for the privilege. The toll is roughly $60 U.S. each way. Øresund Bridge English-language web page has current toll information: http://uk.oresundsbron.com/page/1087

During three years of living in Washington, D.C., I made it my mission to visit as many museums as I could, and the National Museum of the American Indian quickly won me over. I was greeted by a live dance performance and welcomed into a circular space reminiscent of New York’s Guggenheim Museum. The exhibits are educational, informative and engaging, and the space itself is a captivating exercise in design. It may often be overlooked, but it’s one of the best D.C. museums with a notable food court featuring Native American-inspired dishes.

Once the general summer tourist season finishes, a different and more sombre sort of tourism begins in Belgium. Autumn is a time of remembrance and there is no more poignant place to remember the Great War than the Flemish city of Ypres. Ypres (or Ieper, in Dutch) is home to the Menin Gate. The enormous marble walls of this monument contain the names of 54,896 Commonwealth soldiers who have no known grave. Every evening at 8pm, buglers close the road leading to the gate and perform the Last Post. Each year, on Remembrance Day (November 11), thousands of poppy petals are dropped through the ceiling of the Menin Gate and flutter to the ground below. Also well worth visiting is the In Flanders Fields Museum, which tells the story of the soldiers and local residents who lived during the war, through interactive displays. Mixed in with the photographs, the history, the artefacts, and displays, there are quotes from soldiers, wives and parents, politicians, and writers. Several short films also illustrate the impact of the war on the area, the people, and the soldiers. Ypres is an easy day-trip from Brussels, by car or train, and is an un-missable destination, particularly during the autumn, Remembrance Day season. For More Information: http://cheeseweb.eu/2011/06/ypres-world-war-museums/

As the old truck lumbered down the highway we talked about the type of photography I normally like to do and he was able to narrow down some key stops for our morning where I’d be able to get some great shots that fit my style. It really is rare to get this kind of personalized treatment; this is where small town hospitality comes in. There’s no better way to photograph a region than going with a local who actually knows the region. Derek picked me up at the DesBarres Manor Inn after breakfast. He was not just a local who had grown up in the area, but he also was a photography enthusiast and was privy to some of the best views of the area. That morning he drove me all over the region – to the high points, the abandoned buildings and bridges, and some gorgeous wetlands that I never would have known existed. During the whole time he and I chatted about the progress of state of Guysborough, and the region in general. It was not only a great way to get photos that most visitors would never find, but it provided a super local insight into the region. More Information: Contact the DesBarres Manor Inn to scheduled a personal photography tour. http://www.desbarresmanor.com/

“Dude” is a word that’s used a lot around Rancho Pescadero, a small hotel in the surfing town of Todos Santos, located in the Mexican state of Baja California. The rooms here, however, don’t reflect the dude aesthetic, which is to say they are clean and classy. Spacious suites offer comfortable spots to relax, with most having retractable glass doors that eliminate barriers between indoors and outdoors and open up onto terraces that have hammocks or lounge beds. Terra-cotta tile floors, rattan and wood furniture, and locally made accents—such as hand-embroidered throw pillows—are some of the decor elements found in rooms. Surfers won’t feel totally out of their element, though; world-famous breaks are less than 10 minutes away and staff can give pointers on the best spots to hang ten. Apart from surfing, the hotel encourages guests to spend a lot of time relaxing and immersing themselves in the laid-back Baja lifestyle.

First domesticated on this tiny island in 1840, the aloe plant is so important to Aruba that its image is emblazoned on the nation’s crest. Crops once extended over nearly two-thirds of the island and, to this day, remain Aruba’s largest export, explaining why the plant is a frequent motif in local art and architecture. For more information, visit the Aruba Aloe Factory, where you take a guided tour and learn about the manufacturing process. Then, head to the museum to browse a small collection of ancient aloe planting tools as well as books on the plant and its history.