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Locals consider La Soufrière—St. Vincent’s massive active volcano that last erupted in 1979—the “queen of climbs.” Approachable from either the leeward or windward coast, the hike to the 4,000-foot summit is a serious, all-day excursion. You’ll need stamina and sturdy shoes—and a knowledgeable guide from the National Parks Authority—to safely reach the top, but once there you’ll enjoy breathtaking views of the surrounding landscape and sea. Keep your eyes peeled for a rare sighting of the St. Vincent parrot on the way back down.

Also known as the High Test Deli & Sweet Shop, this local standby—situated just over the state line in Bryson City, North Carolina—has fueled hikers, area residents, and tourists for more than a decade. The signature Cuban is a best seller, but every sandwich is customizable, with more than a dozen bread varieties, nearly as many cheeses, and all the proteins you’d expect from a top-notch deli. Still, you wouldn’t be blamed for skipping the meats altogether and heading straight for the “frozen sandwich” section, where you can choose from a creative selection of ice cream sandwiches that will challenge even the most decisive sweet tooth.

One of the most recognizable sites in Hawaii, this volcanic ash cone overlooks Waikiki’s coastline—a tectonic memory from an explosion half a million years ago, measuring almost 3,500 feet across. British sailors named it Diamond Head in the 1800s, mistaking calcite crystals in the crater’s soil for jewels. Despite its volcanic grandeur, the ascent takes most hikers an hour or so, clocking in at 560 feet of elevation gain and 1.6 miles round-trip. At the top, on a clear day, you can see all of Oahu’s south shore, from Koko Crater and Waikiki to the mountains of the Wai’anae Range.

A black, awe-inspiring lava landscape is the welcome mat to our trek into Oregon’s iconic volcano reserve. The Three Sisters: Faith/North, Hope/Middle, and Charity/South are ringed by a trail network that includes a stretch on the infamous Pacific Crest Trail (PCT). The wilderness circumnavigation of these dramatic, dormant peaks challenges hikers to keep their eyes on the trail at every bend. The big diversion on our journey is the climb to the saddle between Middle and South sisters. The area holds a short necklace of glacial lakes and challenging access through snow and ice. Great accommodations when you need to chill that cocktail at 7,500 feet. Trails up to the saddle are well defined but not maintained or officially marked, making getting lost or disoriented par for the course. The weather in August quickly goes from blazing in the lava beds to long sleeves at altitude. One night I had every bit of clothing on inside my sleeping bag to stay warm. Lower elevations produce brilliant meadows of lupine and paintbrush this time of year. Water sources are limited, but two “springs” provide gourmet liquid bubbling out of volcanic rock. This is a moderately strenuous 48-mile walk without the difficult detour to the saddle. The east-side Green Lakes trail has a restricted burn area and is less populated, while the west side PCT portion tends to be busy. Don’t let the 5,000-foot elevation gain/loss scare you off. Every step is like walking through geologic time.

I’ve been all over the California coast and Point Lobos is my favorite place to hike. We have hiked every trail in this reserve and never tire of this magical place. You can see many animals, such as sea otters, seals, elephant seals,sea lions, squirrels and deer that are often in little pockets near the trails. Most of the hikes are easy to moderate, you can make them longer by combining them or just hike smaller parts. There is a whalers cabin that has been transformed into a little museum at one end of the reserve.

In the heart of Morne Trois Pitons National Park bubbles this deep, flooded fumarole—the second-largest of its kind in the world. The hike to this dramatic, blue-grey cauldron traverses steep, rain-forested river valleys and skirts around mudpots veiled in steam. The 8.1-mile roundtrip is best navigated with a local guide. Heed trail closures and never swim in the lake. The temperature occasionally drops, but scalding water and harmful gases could erupt at any time with no warning.

One of the greatest walks in New Zealand, the Milford track is just over 50 kilometers and leads into the famous Milford Sound. Considered one of the most beautiful places in New Zealand, the Milford Track is categorized as one of New Zealand’s “Great Walks,” prompting many people from near and far to come hike the 5 day circuit. Giant waterfalls crash down from vertical cliffs, and mist usually hangs about the tops of the peaks creating a mysterious, almost legendary feel to the place. Whether you are hiking the track or cruising in a boat around the fiords, or even kayaking the Milford Sound, definitely don’t skip this remote part of New Zealand on a visit.

Stillwater is a longtime favorite in Launceston for its location on the Tamar River in a lovingly restored 1830s flour mill. Original beams, polished timber floors, and water views set the scene for seasonal dishes such as whiskey-cured Huon salmon; slow-roasted Flinders Island rack of lamb (flavored like ocean salt from the sea-swept grasses the lamb eat); and Cape Grim steak (which hails from the capital of clean air). The same owners run Black Cow Bistro a few blocks up the road, which is doing more incredible things with Cape Grim cuts. Save room for the sweet basil panna cotta with strawberries and breadcrumbs. You can hike it off at Cradle Mountain tomorrow.

This used to be the old highway to get from the leeward to the windward side of the island. It was literally built into the side of a mountain and was barely hanging on. It’s now been replaced with a proper 4 lane highway complete with a tunnel, but parts of the old highway are still there to hike on. To get there you have to go through tourists. They are there for the lookout and the spectacular view – but you can go much deeper than that! From the lookout, go down to the right and go past the ‘closed’ sign, away from the tourists at the lookout snapping photos.

Take the old Pali Highway through dense jungle growing along the side of this lush mountain. We also picked fresh guava off the trees and snacked on them along the way down. We hiked about 45 minutes down and then slowly turned around and came back up. You can hike all the way through to the end though.

It is so easy to stroll into France, many visitor cross the border without ever realizing they’ve been abroad. Instead of a coastal hike, the French Riviera offers a paved path that takes travelers from the Principality to Mala Beach on the Cap d’Ail. Catch the Sentier Littoral (coastal trail) at Marquet Beach and head west through a landscaped paradise dotted with mysterious mansions and eccentric estates. It is an easy walk for young children, with plenty of picnic stops and, during the summer, even restaurants on the beach. Hike, or catch the bus back from the downtown of lilliputian Cap d’Ail. Photo : Sylvia Sabes

Santorini, Greece is an unquestionably beautiful island, but you can take the island experience up a notch, from beautiful to breathtaking, by hiking the ancient footpath from Thira to Oia. Start just before sunrise and meander the ancient dirt and cobblestone path, which is perfectly nestled at the cliffs edge, providing breathtaking views of the caldera. I set out on this path alone for a 4 hour hike, not too sure of what I would find along the way. Way up high, above the sea, away from the island crowds, as if walking through the clouds, I experienced the true beauty of the island- obvious natural beauty that surrounds you in every direction, but an ancient, deeply rooted beauty that can only be found in the silence, in the white washed churches scattered along the path, in the sun-smoothed cobblestone of the path ... in the clouds. Don’t forget layered clothes as once the sun rises the temperature does as well, comfortable walking shoes, bottled water & a camera!

There’s an absolute gem of a hike in Yosemite National Park that anyone who loves a good winter snowshoe hike should do. It’s a seven-mile out-and-back trek from Badger Pass to the inspirational Dewey Point, which is on the south rim at just over 7,000 feet elevation. It’s hard to find a more glorious view in all of California. The joy of having only a few fellow adventurers up there with you in winter—it’s truly a treasure. During my recent visit, the packed snow meant that I didn’t even wear my snowshoes the majority of the time and instead just had on my trail running shoes. You can rent shoes at the Badger Pass recreation center, if you don’t have your own. Get out there and soak up the wild magic.

Hike into Bear Canyon on the northeastern edge of Tucson, and you’ll be rewarded (most of the year) with a view of Seven Falls, gushing out of the Santa Catalina Mountains. Even though the hike in and out is around seven miles, it’s mostly flat. You’ll find that, as you’re zigzagging across the creek on large boulders, with cliffs above the cacti all around, traffic and strip malls are a world away. When you arrive at the falls, the rushing waters are a balm for the soul. Midwinter through the middle of spring is a good time to visit this oasis; the higher-elevation snowmelt guarantees flowing water and the daytime temperatures are comfortable. Midsummer monsoon rains can also fill this canyon, and flash floods can be a sudden danger.

Few cities in the U.S. can claim to be ‘sandwiched’ by a National Park; Tucson might well be the only one. Saguaro National Park is divided into Eastern and Western divisions that flank the city--plenty of wilderness hiking within a half-an-hour’s drive from the middle of town. If you’re here, like most visitors, in the winter, a perfect half-day’s hike is up to Wasson Peak in Saguaro National Park, on the western edge of the city. Seven-miles round-trip with a nearly 2000-ft elevation gain: it’s a moderate climb with 360-degree views from the top. (You do NOT want to hike this in the summer; there is no shade.) At 4687ft/1428m, it’s low compared to some of the 9000+ ft peaks on Tucson’s other horizons, but the panoramas are unbeatable, and the trek up through a saguaro forest is unforgettable. There are several routes, but perhaps the most popular is the Kings Canyon trailhead--directly across the road from the Arizona-Sonora Desert Museum. Hike the peak in the morning (give yourself around four hours so you can enjoy lunch and the view from the summit), and spend the afternoon visiting the animals across the road. (A new aquarium featuring the Sea of Cortez just opened; fall through spring also offer ‘raptor free flight’ demonstrations.) (From the top, the views: trail to the peak, looking south toward the distant Santa Rita mountains, looking over the NW part of the city to the forested peak of Mt. Lemmon in the Santa Catalina Mtns.)

One of the best day-hikes from Tucson is just north of town, on the ‘back side’ of the Santa Catalina Mountains: Romero Canyon. Drive up to Catalina State Park for the trailhead, and you’ll begin trekking through mesquite woods and towering saguaros before beginning to climb the rocky foothills into this mountain range. Then you’ll scramble down into the canyon itself, with a flowing stream at its heart. Most years, even in the early summer dry season, you can still find pools to cool off in--it’s a popular trail for Tucsonans. (Just get an early--dawn--start.) Continue past the pools and you can hike all the way up to Romero Pass, in the heart of the Pusch Ridge Wiliderness, where naturalists are trying to re-introduce a herd of mountain bighorn sheep. Late fall through early spring are perfect here... “Desert oasis” might be a hackneyed phrase when describing places like this, but desert-dwellers don’t take them for granted. Fortunately, when you’re in southern Arizona, seek and ye shall find...