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Thai cuisine, with its balance of three to four fundamental taste senses, may be complex but that doesn’t make it difficult to pick up the basics. Bangkok has a plethora of cooking schools, some of which are attached to renowned Thai restaurants such as Bo.lan and Blue Elephant. Blue Elephant is one of the most respected venues in the city and its tuition reflects its exalted status. Two courses are offered daily, with the morning session featuring a visit to a local market and the afternoon session including a detailed introduction to Thai ingredients. A homier option is Amita Thai Cooking Class. Classes are held in an antique canalside home and include an explanatory visit to the resident herb garden.

While famous for its namesake and black diamond ski runs, Lake Louise Resort has plenty to keep visitors happy even when the snow has melted. The main lodge – a log cabin built entirely from local trees - greets visitors who come for the 14-minute gondola ride up Whitehorn Mountain. Riders have a choice between an enclosed gondola and an open chair lift. A good way to experience both is to ride the gondola on the way up and the chair lift on the way down, since the views as you face the valley are more panoramic. Keep an eye out on your ride for one of the resident grizzly bears. At the top of the lift, there are a number of well marked hiking trails, as well as the Lake Louise Interpretative Nature Center. Center staff lead a 45-minute interpretative walk which is a great way to get acquainted with the environment and learn about the area’s bears before setting off on your own. Also at the summit, the Whitehorn Lodge offers visitors a surprisingly delicious experience with five-star views. Both the building and the menu have been recently revamped and the results are well worth the price of the gondola ride. The seafood chowder, a meal in itself, is a highlight as is the beef tenderloin burger: a mound of beef tenderloin cooked to order and served open-faced on a giant piece of focaccia with a pile of yam fries. You’ll definitely be full for your ride back down the gondola. [Travel courtesy of Travel Alberta]

The natives that guide you through Canyon De Chelly are very passionate about their historical heritage: the battles that their people have survived, the ceremonies they live by, and the dwellings that they carved out of the massive cliff sides. The Navajo people had to hide in the mountains, and for extended times they weren’t even able to come down for food or water. The Human Chain is the story of how they created a chain by climbing down each other in the night to bring up baskets of water while their enemy slept. Many survived because of that daring task.

It’s a two-hour drive from Mombasa along open roads that parallel the coast to reach Kilifi Creek, a giant estuary of cerulean blue that spills out into the Indian Ocean. As you cross the majestic Kilifi Bridge, you’ll notice a few yachts cruising along the calm waters below and a handful of elegant villas scattered along the creek’s banks. After the chaos of the cities, the scene is delightfully calm. Were this spot of geographical beauty in Europe or America, it would be teeming with tourists, hotels, restaurant chains, and tacky bars by now. Not in Kenya and not in Kilifi. With its beautiful coastline, a smattering of creekside restaurants, and a few opportunities for sunset dhow-boat cruises, there’s little to do besides relax in this sleepy costal town.

An art deco icon, built in 1939 for the silver screen stars of Hollywood’s Golden Age, the Hotel Shangri-La is a beachfront beauty made for decadence. As the original Shangri-La—the big chain is just leasing the name—the boutique hotel has long been a hideaway for celebrities, a home-away-from-home for design-conscious international elite, and a host of some of Los Angeles’ most elegant soirées.

Seattle is mysteriously blessed with an abundance of excellent Oaxacan restaurants. If you love the savory fare at Ballard’s La Carta de Oaxaca — but not the long weekend wait for a table — La Cocina Oaxaquena, at the edge of downtown-meets-Capitol-Hill, is a welcome alternative. At happy hour (4–6pm and 10pm–12am), grab a patio table, enjoy a half-carafe of sangria, and snack on sizable small plates such as tacos dorados (rolled and fried tortillas with chicken or beef, guacamole, black beans, dried chile sauce, Oaxaqueño cheese, and crema), molotes, and pozole. If you’re not feeling adventurous, they also offer tacos al pastor and chips and guacamole. There’s a full dinner menu and the kitchen is open until midnight, so you don’t have to settle for chain-restaurant food downtown when this place is just a few blocks up the hill.

Take the afternoon off and wander along the many lanes of Koregaon Park. You’ll encounter an eclectic mix of establishments: Hole-in-the-walls, chic cafes, pubs, food stalls, fine dining restaurants, fast food chains, designer boutiques, and street markets. You’ll also get to see how the other half live. Sprawling bungalows with ornate gates and name plates dot these lanes, each one grander than before. The sheer opulence of the houses here will make your jaw drop. But the real magic of a walk in these parts lies with the ancient banyan trees lining the streets. They stand tall and wide with their aerial roots dropping down in clusters and almost matching the length of the trees, creating a strange but beautiful canopy. Despite the constant flow of traffic on the main outer road, there is quiet to be found here. The car horns are replaced by chirping bird calls, and an occasional laugh might float through an open window.

Even now I’m craving their guilt-free collection of tapas-style breakfast miniatures. You can expect to find little croissants stuffed with jamon, light pastries topped with berries, and fresh squeezed orange juice. It’s simple, inexpensive, and quick—nothing fancy but perfect for a snack. I should note it’s a chain but it’s where the locals go, so don’t write it off and pop in when you see one. Tip: Grab a little tile to your right when you walk in, order at the counter and they’ll write on it. If you’re like me, you’ll go back for more so bring it up with you for round two. Then pay when you’ve finished.

Here’s a novel concept; markets that pop up around the island in different locations each day of the week. I shot this while wandering the Monday Market near Saladan Village (the main settlement) on the northern tip of Koh Lanta. Despite the market’s proximity to the island’s main tourist hub, it was surprisingly void of foreign visitors. The Monday Market is run by locals and caters to local tastes - which makes it a fantastic place to explore with a camera. I don’t often make images of children (I scare them, I guess), but I couldn’t resist firing a few frames of this girl in the fruit isle. It’s a departure from the grittier market fare I often come home with - perhaps that’s why I’m so fond of such a simple picture. Insider tip: a smile takes you a long way in a Thai market - and often leads to more free samples than you find at Costco on a Saturday. Be polite, and try anything your gracious host offers you, including roasted beetles and/or funky durian fruit.

You have a few different options when it comes to stopping for a coffee at The Shops at Downtown, the retail complex inside Hotel Downtown in Mexico City‘s Centro Histórico. There’s the hotel’s own restaurant, which offers comfortable chairs and couches; the chocolate purveyor Que Bo!, which also serves espresso drinks; or one of the several restaurants and cafés in the complex, among them Padrinos, Azul Histórico, and Café Punta del Cielo. Take your pick–no matter where you end up in the center, you’ll find yourself surrounded by a 17th-century building with volcanic walls and lots of history.

An excellent way to enjoy a long trip around the Big Island is to poke around in Mother’s Antiques & Fine Cigars in Hawi (located near Kapaau). Items from eras gone by populate this store along with a fine collection of cigars. This shop enables visitors to dream of old times when men sat in rocking chairs on a veranda and slowly smoked cigars while sporadically talking about the day’s events. Stop in for a feel of local island lore and to seek out a treasure all your own.

Each summer the Atlantic Film Festival brings Halifax the AlFresco FilmFesto on the waterfront boardwalk. The AlFresco FilmFesto takes place on Friday nights from July to August and features outdoor movies, often with a theme, like Billy Murray movies or Spielberg films. They are projected on a large screen on the boardwalk which runs along the harbor. It’s free (with a requested donation), so bring a blanket or chair to sit on and enjoy a movie under the stars.

Welcome to my new favorite, neighborhood cafe near the intersection of University and San Pablo Ave. in Berkeley. The space is inviting (both inside and out), the communal tables and cozy chairs plentiful and the Four Barrel coffee delicious with all that organic breakfast fare. The hours are 7 am to 6 pm on weekdays and 7 am to 5 pm on Saturday and Sunday. The owners value the works of rotating artists and the result is always such a treat. When you’re in Berkeley, make a trip to Local 123 for friendly service, delicious coffee, some sun on the back patio and a few delicious nibbles.

If these cabins could talk, their stories would reveal tales of prohibition, Polish immigrants, and Latvian priests. Rustic cabins, canvas tents, and a teepee now showcase a jumble of old books, antique lanterns, and the odd chipmunk. Guests can fish, launch a row boat, play shuffleboard, and hike in the surrounding forests. Cabin decks are outfitted with rocking chairs for taking in views of Elkhorn Lake, while the tree house is the perfect place to spend an afternoon absorbed in a book at the lounge (don’t miss the antler chandelier), in the loft bed, or on a hammock outside.

From $200, wandawega.com

Jamaica’s most touristy site—famous for being featured in the James Bond movie Dr. No.—is also one of its most beautiful, in spite of the countless bodies that visit and attempt the climb daily, both locals and tourists. The view of the falls is spectacular. And call it cheesy, but it’s actually fun trying to ascend stone steps while being splashed by 600-foot-high powerful falls that cascade down into a jade pool. Grab a licensed guide on-site if you need one, otherwise latch on to one of the human chains you’ll spot when you arrive. The falls are just a stone’s throw from Ocho Rios, so any route or shared taxi will make a stop here for a few bucks.