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With just three proper resorts (and a handful more guesthouses), Barbuda remains an undiscovered Caribbean hideaway, perfect for an off-the-beaten track holiday. Antigua’s sister island lies just 27-miles to the north, but feels worlds away. Barbuda’s major export is sand, which despite shipping out by the ton, it still has plenty of, in silky pink and white, fronting its gin-clear, aquamarine sea. It’s also home to a thriving reef system providing excellent snorkeling and amazing birdlife.

Antigua (pronounced An-tee’ga) encompasses 108 square miles of coastline and 365 white sand beaches between the Atlantic Ocean and the Caribbean Sea. For an uncommon, all-inclusive Caribbean holiday, stay at The Galley Bay Resort and Spa. In and around the property are ruins of forts hundreds of years old, wrecks for snorkeling, a spa with tree houses for treatment rooms, plenty of authentic dining options, and even world-class sailing opportunities.

On a hillside, just north of Antigua, stands this stone cross. From the top of Cerro de la Cruz (Hill of the Cross), you have sweeping views south over the city of Antigua with the magnificent Volcán de Agua, towering over the landscape. I would recommend going up to Cerro de la Cruz only after you have already spent time in Antigua. That way, when you get up to the hill and look over the city, you can try and find all the landmarks that you visited. That is what we did when were there – trying to spot the Arco de Santa Catalina, Iglesia La Merced, Parque Central, Fernando’s (our favorite place for coffee) etc.

When in Antigua, definitely stop by the Casa Santa Domingo. First off, this place ain’t no ordinary casa! It is a large hotel (convention center, spa, museum etc) but executed well. There is a lot of history and guides standing out front would happily show you around. We were in the mood for just soaking it up on our own. You will enjoy the colorful tropical birds, the beautiful fountain and the historic ruins. It was the bastion of one of the grandest convents of the Americas (according to them.) If you like every amenity at your fingertips then this is the place for you in Antigua. At the very least stroll the grounds and have a Gallo, Guatemala’s national beer.

When U.S. school buses are decommissioned, they are reincarnated in Central America and given new life. Repainted and rechristened, they become tropical intercity transport worth taking. For travelers, a journey on one of these is an immersive Guatemalan experience as well as a nostalgic ride. For crossing international borders on land, many Centroamericanos ride on double-decker buses, from which you can look down on all the Panamerican Highway action; traveling from Guatemala through El Salvador and Honduras to Nicaragua, this was a typical scene, as we wondered, “are we there yet?”

No trip to Antigua, the “Land of Sea and Sun,” would be complete without spending quality time on one (or two, or three) of its fabled 365 sugar-white, sparkling beaches and the Galley Bay Resort and Spa sits on one of the best of the bunch. Galley Bay Beach is graced with three-quarters of a mile of quintessential Antiguan beach. Perfectly sized sand won’t blow in the breeze, palm trees dot its length providing natural shade, beds and hammocks dare you escape their relaxing embrace, and the water… Well… The water looks like you see above. Immaculate. Turquoise. Radiant. In the distance, you can see Nevis and St. Kitts on the horizon almost close enough to touch adding to the impossible perfection.

Cavell’s Cook Shop hides in plain sight along the road that hugs the shore on Antigua’s southwestern coast. Its humble, nondescript outward appearance bears every likeness of a simple storage shed or roadside workshop. Thick, encroaching foliage on either side further suggest its owner might prefer his or her place to maintain a low profile. The long line of cars regularly parked astride the road outside Cavell’s at all hours of the day, however, tells a different story. So too do the savory aromas emanating from beneath her galvanize roof, and the smiles on the faces of her steady stream of people filing in and out of here. You see, small and simple though it may be, Cavell’s is the prime spot for real local food in Antigua. The sun pounding down on the galvanize roof combined with the heat put forth by the various cooking apparatuses maKe standing inside Cavell’s feel like limin’ in an oven. No one was complaining, though. Cold Wadadli’s and good company have a way of keeping things cool here. Come to Cavell’s with a smile, some patience, and an open mind and you’ll make friends of the broad swath of local Antiguans, representing all walks of life, easily.

Que Bonita offers furniture from the Sierra Madre, textiles from Guatemala, Peruvian ceramics, Native American jewelry from the Southwest—all on the way to (or from) Mt. Lemmon on Tucson’s northeast side. This family-owned gallery/furniture/clothing store has been in Tucson for three decades. When in southern Arizona, check this place out for items from all over Latin America. (It’s only a couple doors down from a good pub, and next door to a hotel, too!)

I love checking out local zoos while traveling—especially when they’re clean, humane, and informative. The Aurora Zoo in Guatemala is definitely a great spot to take the kids for an easy day of excitement. It’s been open since 1924 and actually helps both conserve and rehabilitate animals. Oh, and tickets are less than $5. Worth a stop!

Opened in 1962, Curtain Bluff is Antigua’s oldest luxury resort, and one of the island’s finest. It is the kind of place guests return to through the generations, with the same expectation of timelessness they’ve experienced for as long as they can remember. Located at the southern end of the island on a promontory that divides an often roiling Atlantic from a much calmer bay, the resort offers sea views from every room, two beaches, a top-notch tennis center, a pair of restaurants that can boast one of the Caribbean’s most outstanding wine cellars, and a staff whose commitment has often been passed from parent to child. And except for spa treatments, a premium bottle of wine, and the occasional Cuban cigar, there is little that’s not included in the rate, making a stay a better value than the price might at first indicate.

When planning a recent trip to Guatemala, I luckily stumbled upon the webpage of a unique retreat on the shores of Lake Petén Itzá, called Ni’tun. My friend Joan and I had decided to visit Tikal and other Mayan sites in Petén and wanted to have a “home base” where we could stay for several days and take day trips around the region. Reading about Ni’tun, I realized we found exactly what we were looking for - a peaceful lodge in natural surroundings. Lorena, one of the co-owners, arranged all details of our day tours for us, communicating regularly by email prior to our arrival. We expected a peaceful, natural retreat, and were not disappointed. Set on a hillside with its own private dock and boat for transportation to Flores and other towns around the lake, Ni’tun’s main building and the guest houses (casitas) were designed and built in traditional Mayan style. Our casita was spacious with two queen beds and outdoor seating. The two-story dining and bar area, pictured here, allows for outdoor dining and a relaxing place to enjoy drinks after a day of trekking through the jungle. Lorena, a talented chef, does most of the cooking, using organic, healthy ingredients, and she prepared one fabulous meal after another (vegetarian meals for me, and gluten-free for my friend Joan). We enjoyed premium Guatemalan rum -- Zacapa Centenario -- over ice (and learned: never use it as a mixer, it is one of the finest rums in the world). We left all stress behind the minute we arrived!

Perched high above Antigua in the little hamlet of El Hato, Earth Lodge is a true hidden gem. The view says it all: not one, but three volcanoes (Agua, Fuego and Acatenango) spill out beyond the borders of the city below. Whether you stay in the dorm rooms or in a cozy cabin for two, be sure to rise early so as to witness the world slowly awaken. As luck had it, my breakfast avocado smoothie (the lodge is also an avocado farm) was paired with a morning eruption from Fuego, the most tempestuous of the trio. Breathtaking, all around.

All across Antigua you can find what may, at first glance, appear to be regular pineapples, but if you pass up on sampling the Antigua Black Pineapples, or just Antigua Blacks for short, you’d be missing what many call the sweetest pineapple on the planet. It’s said that Arawak Indians brought the first pineapples to Antigua’s shores more than 1,000 years ago. Upon cultivation in the island’s unique environment, these early pineapples soon adopted the distinctive flavor, appearance, and make-up of the Antigua Black we know today. The flavor being crisply sweet, not cloying, thanks in part to the Antigua Black’s low acidity. The appearance is so diminutive that you may think these pygmy pineapples aren’t ready for primetime compared to their oversized cousins from Hawaii, but one taste and you’ll change your tune. Check out Cades Bay Agricultural Station down south on Old Road to learn the history and explore the Antigua Black’s cultivation first hand.

Opened in 2003, Carlisle Bay is set on a lush, isolated section of Antigua’s south coast and has a 21st-century design that feels more contemporary than Caribbean. With muted shades of grays, whites, and greens, the hotel projects an uncluttered, understated luxury. Its most remarked-on feature, though, is the way it appeals to both couples and families by keeping the two separate. Each group has its own cluster of rooms at its own end of the beach, and never the twain have to meet, except perhaps for lunch at Ottimo, the poolside Italian restaurant. The crescent of beach is tucked into a sheltered bay, so the waves seldom do more than whisper up onto the white sand, against a backdrop of forested hills. It’s all very restful, but the long list of free non-motorized watersports and the extensive kids’ club ensures everyone has plenty to do.

One-hundred-fifty-year-old walls and tropical foliage frame the courtyard dining area at La Panga Antigua, an enchanting restaurant in downtown San José del Cabo. Walking through the unassuming front door is like taking a step back in time; there’s an old-world charm that envelops La Panga Antigua (and the whole arts district, for that matter). The menu, however, demonstrates a distinctly contemporary sensibility, blending ancient Mexican recipes with a 21st-century commitment to locally sourced and sustainable ingredients. Seafood comes from regional fishermen, vegetables from an organic farm in nearby Pescadero. The menu changes regularly, but you can expect items like scallop carpaccio, grilled rib eye, or the catch of the day, grilled with a pumpkin seed crust.