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A few blocks from Villa Ada and the Via Salaria, Gelateria Fatamorgana sells Maria Agnese Spagnuolo’s edible works of art. Each flavor is made from all natural ingredients, without chemical additives or artificial flavors, and many are lactose free. Spagnuolo’s whimsical creations are often seasonal and always draw on quality produce, spices and herbs. In the summer, try panacea (ginseng, almond milk, and mint) with ananas e zenzero (pineapple and ginger). There are a number of chocolate variations ideal for winter, including Kentucky (dark chocolate and tobacco). Fatamorgana also offers gluten free gelato, a rarity in Rome where so many shops use additives containing gluten. There are three other branches.

Too often us intrepid experiential travelers can get caught up in the whole effort of trying to do it all. “I must explore this off-the-map place!” “I have to try this exotic dish!” It’s easy to forget that sometimes the best way to get to know a place is to simply stroll aimlessly. Luckily, Barbados makes it an attractive prospect.

When hiking in parts of South Korea’s Seoraksan National Park, you won’t go thirsty. Spectacular crags all around, rustic restaurants dot some of the trails. Mountain spring water combined with rice from nearby paddies leads to fermentation...and voilà: “rice wine!’ Yeah, the milky-colored contents in the bowl look like porridge...but that chunkiness comes from the fact that the beverage is semi-frozen. Ladle some into your bowl and sample some of this very local “dong dong joo.” (If you’re familiar with Korean liquor, this is similar to ‘makkeoli.’ If not, there’s something else for you to try.) Slightly sweet, a hint of sour, and ice cold. It wasn’t my wife’s favorite, but I bottled up what she couldn’t finish--yep, the little establishment let me fill up my empty water bottle with it so I could take it ‘to go.’ Ahh, the alchemy of rice and mountains... [This particular ‘rest-stop’ for hikers is located on the trail to Biseondae in the Cheonbuldong valley. Avoid autumn weekends at all costs--the crowds are formidable.]

Very few people have the willpower to resist a candy shop. Anyone with curiosity about the candy making process will be drawn to Big Island Candies with the big picture windows into their production room. Their small batches ensure fresh shortbread cookies and chocolate truffles are distributed to their resellers and customers. The shortbread comes in several Hawaiian flavors like macadamia nut, pineapple, and kona mocha. There are so many chocolates to choose from, but my pick is the Hawaiian macadamia nut caramel cluster, with a side of milk chocolate macadamia nut toffee, and a last course of dark chocolate covered whole Kona coffee beans. If your candies make it home, they will be the perfect gift for friends and family.

Anywhere breakfast is served all day usually scores in my book. At Caficultura in Old San Juan, the food is “farm to table” and is as delicious as the creative menu sounds. In addition to the mostly healthy options, the highlight is the maple syrup made with rum, and coconut milk–dipped french toast topped with coconut shavings. The atmosphere was pretty cool—large black chandeliers hang from large wooden beams, and the picture windows face Plaza Colón outside.


Definitely a cool local place to stop into and grab a coffee or brunch while sightseeing throughout Old San Juan’s historic district.

“Ristorante da Ivo is where George Clooney famously likes to dine, but it’s still completely charming. It’s a tiny trattoria and very expensive, but the food is stunning. The kitchen is still family-run and it feels very local, not at all pretentious. You can get dressed up or go in jeans and a jumper. Do try the baccala, which is salted dried cod that’s been soaked in milk and whipped up with olive oil. It’s creamy and delicious.”

Read about more of McAlpine’s Venice favorites.

In the mornings, Modern General’s the spot to grab an acai bowl, a smoothie, or a wheatgrass shot for high-altitude nourishment. This airy general store stocks an assortment of baked goods (try the tart lemon cake) and grab-and-go wares. Check out the curated lineup of chic garden tools, farm lavender soaps from Albuquerque’s label Los Poblanos, and kitchen utensils. The cheery, canary-yellow coffee cups (for your almond-milk latte) are a bright addition to a friendly, busy space where locals and travelers unite.

Despite a name change from Mia’s Yunnan Kitchen to Julie’s, this inexpensive, cheerful restaurant in the French Concession continues to serve delicious cuisine from southern Yunnan province. Kunming, Yunnan’s capital, is 1,900 miles from Beijing, and the province’s cuisine has more in common with neighboring Burma, Thailand, Laos, and Vietnam than it does with other regional Chinese cuisines. The most unique dish on the menu is rubing—pan-fried goat’s-milk farmer cheese, simply seasoned with salt and pepper. It’s very simple but unusual: When have you seen dairy in Chinese cooking? Eat it with pickled mashed potatoes, spicy mint salad, and plenty of mushrooms—they’re native to Yunnan.

This kind of shop has almost everything, and it’s where I go when I need something and don’t know where to look for it. Also, the service is quite personalized. They sell things like beauty items, cleaning products for the house, strong detergents, and the famous WD-40. Also you can find nice gifts for men; if they still shave in the old way, you can get a very nice shaving brush. For women, the wonderful Portuguese soaps are wrapped in pretty packages. Some of the soaps are less expensive here, as this is not a tourist shop. Speaking of soaps, I like one called Mariposa, it comes in a very nice package—a good gift. Don’t be surprised if you see soaps from donkey milk or sulphur!

There’s more to Dutch cheese than edam and gouda. Besides endless variations on these two, including raw milk versions, there are also lesser known Dutch cheeses to try, as well as imports from all over Europe. You can also buy tools for cooking with cheese (graters, slicers, etc), wine, and foods that pair well with cheeses. One of my personal favorites were raisins on the grape vine --so cool looking! Staff generally have good English and even if you get an employee that doesn’t, you can always use the mime and point method to get a nice chunk of cheese cut off one of the massive rounds in the shop.

Near the far northeastern tip of Bequia, the Sugar Reef Café is a breezy spot just steps from the crashing sea. Here, diners can enjoy healthy, locally sourced dishes for both lunch and dinner, from fish roti with mango chutney and papaya-black-bean salsa, to blackened chicken and Callaloo lasagna with Caribbean spinach and rosemary. Sugar Reef’s own estate produces the honey and fruit, while St. Vincent farmers and fisherman are responsible for the fresh produce, meat, and fish. The restaurant even uses coconut milk instead of dairy and coconut oil for frying. Daytime is casual, while evening brings a more romantic vibe.

This famous Vashon Island creamery maintains a toehold on the mainland in the Chophouse Row Building on Capitol Hill. It sells cheese, including the gooey bloomy-rinded Dinah’s treasured by top Northwest chefs. But all products pale beside the simple richness of Kurtwood Farms ice cream. Churned on-site in Seattle, it’s made with Jersey cream and milk, organic cane sugar, and pastured eggs. Yes, you can order farm-fresh flavors, like bay laurel, lemon verbena, and even Sungold tomato jam. But connoisseurs prefer the real deal, straight up. “The taste is pure Puget Sound, it’s the grass the cows are eating,” notes the Emerald City’s columnist-in-chief Dan Savage.

On the outdoor patio at Waterford Estate in Stellenbosch, guests can relax while tasting South African wines with help from the knowledgable staff. For those with a sweet tooth, the “Wine & Chocolate Experience” is particularly appealing. Created by Waterford founder Kevin Arnold in partnership with chocolatier Richard von Geusau, the tasting pairs shiraz, cabernet sauvignon, and sweet wine with a series of dark and milk chocolates for a delicious adventure. If you’re itching to get out and explore, opt for experiences like the “Wine Drive Safari” (a three-hour trip in a safari-type vehicle that allows guests to taste wines among the vineyards of their origin) and the “Porcupine Trail Walk” (three routes of varying difficulty that traverse the vineyard- and natural fynbos–filled landscape).

An oasis so idyllic, you might first think it’s a mirage, Hotel Fellah is an eight-acre retreat that fuses Moroccan culture with a hipster design aesthetic and a farm-to-table ethos. Locals, artists in residence, and guests mingle in the art center and library, and at the educational farm, kids groom donkeys, milk goats or collect eggs that are sold in neighboring villages. The small café opposite the swimming pool is run by Touco, a resident of nearby Tassoultante village. Don’t miss his tagine, or—even better—pick ingredients from the garden and ask him to show you how to make it.

This woman-owned artisanal aged-cheese producer was on the front wave of what is an increasingly vibrant local food movement. Wanda Otero, a microbiologist, decided to start her business in part to offer Puerto Ricans an alternative to expensive imported cheeses. She has since expanded into yogurt-making, and her products are now sold in supermarkets and found on the menus of the island’s finest restaurants. Travelers can visit the Vaca Negra facility for a tour, which includes the opportunity to make their own cheese.