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Sacramento has declared itself the “Farm-to-Fork Capital” of the U.S. because of its location in California’s agricultural valley and its emphasis on products that are seasonal, fresh, and grown near the city. While the busy Sunday farmers’ market on X Street is open year-round, many small markets take place May through October at various locations in Downtown and Midtown Sacramento, including Fremont Park on Tuesdays 10:00 a.m. to 1:30 p.m. In the summer, look for many varieties of stone fruits like apricots, white nectarines, and pluots. Cherries are usually available in June. Raspberries, blackberries, and blueberries also appear in the summer. Fall highlights include apples and persimmons. The markets also sell fresh-baked breads and treats, flowers, and locally-grown nuts, while food trucks offer a variety of ethnic foods.

If you’re in Granada, stop in for a meal or drink at Café Espressonista. Housed in a building from 1860, the café is owned by New York transplants Andres and Zoltan, who have created a fun, funky space with a true artisanal spirit. Chef Zoltan’s baked goods and ice creams are made in-house and the drink menu includes Espressonista’s own small-batch brewed beer. Thanks to relationships with the best coffee producers in Nicaragua, Espressonista’s coffee drinks are the best in Nicaragua. All ingredients are sourced from local markets or farmers, and the same attention to detail can be found in the design of the space and the plating of the meals. In addition, you can buy exquisite men’s shirts that Andres designs and has made by hand of the finest cotton. Photo by Marianna Jamadi.

Cal Anderson Park (named after Washington’s first openly gay legislator) is located at the Pike/Pine nexus of gay-friendly, hipster-filled Capitol Hill. With plenty of grassy lawns for picnics, reading, or playing bocce ball, it’s no surprise that crowds flock here whenever there’s a sunny day anytime of year. It’s also conveniently located near some great shops and restaurants: Molly Moon Ice Cream, Rock Box karaoke, Cure, Cupcake Royale, Unicorn, Elliott Bay Book Company, Everyday Music, and all the cheap eats on Broadway. Grab some takeout or a coffee to go and head to the park to admire the fountain or enjoy some people-watching. On Sundays, the Broadway Farmers Market is just a block away on Broadway.

Orlando’s centerpiece lake sits right in the middle of downtown, close to the pretty neighborhood and dining district of Thornton Park. A pedestrian-only path fringing the water stretches for nearly a mile, offering visitors a great place to stroll or jog. Along the lake you’ll also find an amphitheater for concerts and festivals, a picturesque pagoda overlook, and a kiosk where you can rent pedal boats shaped like swans. Bring the kids to feed the ducks and swans, or visit the farmers’ market, which takes place on the lake’s southeast corner every Saturday morning.

The Evergreen Brick Works, a reclaimed quarry in the lush Don Valley, is a showcase for sustainable and green living, as well as for urban design. A community has been established in this once-derelict industrial site and former landfill. Toronto’s largest farmers’ market sets up shop on Saturdays, and spotlights food from all over the province. On Sunday, the market shifts its attention to crafts. A full schedule of activities and diversions make this a perfect weekend escape: There’s a children’s garden (with weekly programming), bike trails and rentals, and a hike that leads to a rewarding view of the city’s skyline.

Every evening on the North Shore of Kauai, diners pack Bar Acuda for Mediterranean-inspired tapas that highlight local products. “The key is taking the finest ingredients and not doing much with them,” says chef Jim Moffat. He frequently changes his seasonal menu and sources such produce as citrus, avocados, fennel, and herbs from his home garden and the Hanalei Elementary School Garden, a program for local students that he helps run. Moffat often shops at farmers’ markets, but locals know they can also sell their fruits and vegetables at Bar Acuda’s back door. One firefighter even drives his 30-foot ladder truck to drop off cases of tangelos. “If you have a vacation rental and there’s something ripe, bring it to me,” says Moffat, who promises a gift certificate in exchange. His food philosophy creates a dining experience that’s greater than the sum of its dishes. “It’s about the lifestyle more than anything.” This appeared in the May 2015 issue.

Karlsplatz, the city center nicknamed Stachus after a pub Beim Stachus, is home to local life and history, making it the perfect place to start exploring Munich. Around this central hub you’ll find that farmers’ markets, historical interest points, and traditional life come together for a wonderful mix in Bavaria’s largest city. When one thinks of Munich, Octoberfest is usually the first thing that comes to mind, and while it is an amazing event, Munich offers much more.

Located along the Mississippi riverfront, the Mill City Museum rises eight stories from the limestone ruins of what was once the world’s largest flour mill. Today, this National Historic Landmark houses antique milling equipment, vintage advertising, and exhibitions on the wheat farms, and visitors can ride the grain elevator, watch a movie about Minneapolis’s humble beginnings, learn how the Mississippi River powered all the local mills, and sample freshly made treats in the Baking Lab. There’s also an observation deck with panoramic views over the city, and the Ruin Courtyard, which hosts events and live music throughout the year. When hunger strikes, head to the on-site restaurant, Bushel & Peck, for lunch fare like burgers, sandwiches, and salads.

Opened in 1891, the city’s oldest hotel is a throwback to a bygone era. Individually decorated guest rooms combine old-fashioned details, like claw-foot tubs and antique wood headboards, with modern amenities like USB ports and Bose sound systems; other nods to the past include vintage brass keys with tassels and a second-floor writing desk with functional typewriter (rest assured the front desk will stamp and mail your letter faster than the Pony Express). Inspired by a bar on the Queen Mary, the Art Deco Cruise Room was Denver’s first drinking establishment to open after Prohibition; today it’s known for its collaborations with local distilleries and classic cocktails. Follow them up with the confit chicken pops at the Urban Farmer restaurant, or call it a night and wake early for a honey exfoliating scrub or chocolate-ginger wrap at the on-site spa.

Getting to Onar Andros requires a fair amount of determination. A ferry from Athens or Mykonos takes you to one of the northernmost Cycladic islands (there’s no airport nearby); once you arrive at the port in Gavrio, it’s a slow 25-mile drive to the hotel. Your reward, however, is a tiny slice of Eden, an enclave of 10 stone-and-timber cottages set amid a lush river valley that’s only a five-minute walk to Ahia Beach, arguably the most beautiful in all the Cyclades. Built and maintained by the owner, Mateo, the accommodations are deliberately spare yet modern and comfortable, each with a pergola-shaded veranda with loungers and a hammock. Meals are served at a communal table, and what Mateo doesn’t grow organically, he sources from local fisherman, farmers, and bakers. Guests can even accompany him to pick fruits and vegetables to be used in that night’s dinner. After all, this is a place to ditch your devices and surrender to your surroundings.

Nestled within the paddies of a fully operational rice farm, the Four Seasons delivers an immersive experience that’s steeped in tradition. When not exploring Chiang Mai’s ancient temples, guests can learn how to make regional curries at the resort’s cooking school, help farmers plant rice sprouts, or bike through leafy grounds overlooking Doi Suthep mountain and the Mae Rim valley. The 99 elegantly appointed guest rooms, each with teak flooring and Siamese artwork, offer a plush landing spot come evening—that is, if a lemongrass-infused massage at the spa doesn’t do the trick. The resort also has something no other hotel does: two resident water buffaloes.

Continue west beyond Boulder’s iconic Pearl Street walking mall, and you’ll find yourself surrounded by incredible restaurants. New to the block is Bartaco, a fun, hip South American–inspired eatery that always seems to be hopping; while there might be a wait for a table, keep an eye on the first-come, first-served bar seating. Choose from unique taco flavors like glazed pork belly with arbol chili sauce or tamarind-glazed duck, and sides like a spicy cucumber salad or fresh pineapple with lime—and make sure to save room for the fresh, hot churros. The Kitchen, self-described as an American bistro, is one of the fancier, albeit relaxed, eateries, offering brunch, lunch, and dinner that have been sourced as much as possible from local farmers. For delicious pub food, jump into the classic West End Tavern. Burgers, beers, ribs, BBQ, and more make this a place to satisfy everybody.

The brick-and-iron warehouses of the old Eveleigh Railway Workshops host a diverse lineup of experimental music, theater, film, and fine art. Located on the border of Redfern and Waterloo, Carriageworks was restored to keep the historical roots intact while providing a space for cutting-edge culture. Every Saturday, more than 70 stalls fill the former railyard outside with organic produce, artisan breads, specialty coffee, and exotic flowers as well as street food from the likes of chef Kylie Kwong during the farmers’ market. Fuel up at the market and then get inspired by whatever is on display inside this artist-run venue. Big annual events for Sydney Contemporary, Pacific Runway, Sydney Gay and Lesbian Mardi Gras, and the Sydney Festival are also held here throughout the year.

For something beautiful, unique and quintessentially Chinese, you’ll want to pick up a yak-wool knit from Shokay. This incredible social enterprise works with yak farmers in Western China to teach them how to harvest the finest down from their yaks. From here the wool is sent to a group of trained spinners who work their magic, turning the down into the most luxurious, soft yarn. Further transformed into elegant wraps, scarves, jewelry, hats, mittens, throws and pillows, Shokay’s collection offers perfect locally-made, ethically-sourced, beautiful gifts to take home. Store Location: InShop, 1605 West Nanjing Road (Just above JingAn Temple Metro Station, Line 7/Gate 10). Tucked back on aisle “D”, you’ll find Shokay’s pieces in an open space boasting a collection of Shanghai-based designers and labels. And for a true adventure, SHOKAY has transformed its knitting cooperative on Chongming Island into an open textiles workshop. Just over an hour away from Shanghai, the creative space welcomes visitors to spend the afternoon relaxing, joining in knitting classes, or custom ordering hand knit pieces from yak down. For more information, visit their website.

One of the best ways to learn about a location is to go shopping. Head to the local markets to get a feel for what life is really like in a location. As I was visiting Ephesus ruins in Turkey, I made a stop at the Saturday Selcuk Market and was able to see the modern day life that goes on near the ancient ruins. The town sets up this large farmers market every Saturday, but it’s more than just produce. You’ll find a variety of clothes and other necessities. It’s Turkey’s version of an outdoor WallMart market! And this is no tourist market, you’ll be haggling for your bargains next to the locals. Walk around and interact with the vendors and be sure to purchase a bag or two of delicious fruit or nuts for snacks during the day. You can also wander into the many jewelry shops that surround the temporary market stalls or stop for a delicious lunch of mezes at any of the restaurants while you rest your feet. More Information: Selcuk Market is held on a Saturday behind the otogar (bus station)