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Thai cuisine, with its balance of three to four fundamental taste senses, may be complex but that doesn’t make it difficult to pick up the basics. Bangkok has a plethora of cooking schools, some of which are attached to renowned Thai restaurants such as Bo.lan and Blue Elephant. Blue Elephant is one of the most respected venues in the city and its tuition reflects its exalted status. Two courses are offered daily, with the morning session featuring a visit to a local market and the afternoon session including a detailed introduction to Thai ingredients. A homier option is Amita Thai Cooking Class. Classes are held in an antique canalside home and include an explanatory visit to the resident herb garden.

Every Wednesday morning in my neighborhood near Fatih Mosque, the traffic disperses, the roads are closed, plastic canopies are strewn from building to building, and thousands of stalls bursting with color and produce are set up across several blocks. It’s my favorite day of the week because not only do I get to rub shoulders with the locals, I can also grab a bargain of fruit and vegetables, cheeses, olives, herbs, spices, kitchen odds and ends, clothes, shoes, bags and haberdashery. Not all the fashions are geared to the western tastes, but wandering through the makeshift open-air markets is highly entertaining as vendors compete over offering the cheapest bargains with the loudest voice. It’s also an opportunity to better understand how the locals live—just keep in mind that the market is in a somewhat conservative neighborhood, so dress modestly to avoid becoming the main attraction.

Not so long ago, Reykjavík’s restaurants focused almost exclusively on meat and fish dishes. Nowadays there are a growing number of vegetarian and even vegan spots, plus several places with a focus on healthy eating—such as the pioneering Gló, which opened back in 2007 and now has several other branches throughout the city. Gló’s menu changes daily to reflect the season and the market and features four main dishes, one of which is usually raw. Besides the entrées on the main menu, the compelling list of desserts provides further proof that it’s possible for healthy food to taste great too.

It’s pronounced “Wool-zee,” and it’s a former showroom for the smart old cars that bear its name. Now a restaurant, it’s been restored to its original 1930s glamour with a gorgeous art deco slant. If you want a true taste of old Mayfair and St James—from the days when the streets were full of men in top hats carrying canes, and everyone had a gentleman’s gentleman—then a smart breakfast or lunch at the Wolseley can take you back in time. The food is classic British—and yes, that means there’s grilled kippers and kedgeree on the menu, as well as other retro dishes such as chicken Kiev—and the service is fabulous. Anything with eggs is a must—the souffle is particularly brilliant—and they also do a marvelous afternoon tea.

Who is Sir Albert? This issue might perplex the uninitiated because the hotel and its staff insist that the mysterious aristocrat transformed his private mansion into a collection of sleek and fashionable pieds-à-terre for the international cognoscenti who come to Amsterdam. In reality, the 19th-century red-brick building was once a diamond factory, built to be so sturdy that the trams wouldn’t shake it, and, while that rich history is reflected in some of the angular and clean-lined decor, it’s more fun to imagine that a wealthy eccentric has designed the stylish and spacious rooms and left you in the hands of a staff used to realizing whims before they’re even imagined.

The rooms themselves are indulgent in a minimalist way, with dashes of both Japanese modernism and midcentury Scandinavian design in the black wooden floors, oversized white soaking tubs, and all the latest technology; clearly, Sir Albert is well traveled. He also must have a taste for authentic Japanese cuisine, considering the house restaurant is inspired by traditional Japanese pubs and attracts discerning foodies and hip young locals alike. He clearly travels in trendy circles, considering his house’s location in lively De Pijp; his appreciation for art, too, is evident in the proximity to the Museumplein.

Derick Avenue in Cyrildene on the Eastrand of Johannesburg, is home to a whole host of different Asian run stores and restaurants. It is the new home of the original Chinatown which started in Commissioner Street (Now Albertina Sisulu Street) in Newtown. You can get a good bargain on a whole lot of cheap “Made in China” goodies here and once you’re done shopping you can grab some bubble tea from the corner store at the bottom of Derrick Avenue or rest your weary feet and fill your empty tummy at one of the numerous restaurants along the road. If you get to Cyrildene early, get yourself into a restaurant and have some mid-morning brunch or ‘Yum Cha’ which literally translates to Drink Tea in Cantonese. Don’t be too scared to try out something out of the ordinary, it may be the best thing you’ve ever tasted! Derrick Avenue is also a great place to watch Chinese New Year Celebrations as the whole road is closed off to traffic and vendors come out onto the sidewalks to sell the food and wares.

Selecting the perfect Turkish carpet or kilim can be like finding the perfect partner—there are plenty to choose from, and patience is often required. With this in mind, you need a carpet seller who will listen to your needs, appreciate your tastes, and avoid pressuring you to choose the wrong one. Noah’s Ark Carpets in Sultanahmet are the sellers I trust. Yusuf and Hamza make the whole buying experience hassle-free and fun and because of this, I’ve bought three carpets from them for myself and for friends in Australia. Noah’s Ark can also arrange door to door international post if you’re concerned about the weight of your luggage. The store is recommended by National Geographic Traveler and Vogue (so don’t just take my word for it). Drop in and see the guys and enjoy a glass of çay while browsing their beautiful collection of carpets and kilims from Turkey and surrounding countries. Before leaving, ask to see their magic flying carpet—it will impress.

Come October, the weather cools and fisherman start overflowing local fish markets with freshly caught hamsi (European anchovies) from the Black Sea. Istanbulites (locals) who have been patiently waiting for months to taste this tiny meaty fish venture out in the cold to satisfy their seafood addiction and buy the fish by the kilo. Hamsi is either pan-fried, grilled, or added to other dishes such as rice, and it’s so good it often brings friends together for hamsi dinner parties (or at least that’s what my friends and I do!) If you don’t like anchovies, then you’ve probably never tried European anchovies in Turkey before. Try hamsi in the wintertime at one of the fish restaurants on or near the Galata Bridge. My only suggestion is, when dining at any fish restaurant, make sure you know the price of your meal before confirming your order, and always check the bill after. Fish restaurants are unfortunately notorious for overcharging tourists.

Max Chocolatier, a boutique chocolate shop in the heart of Lucerne, creates exquisite hand-made chocolate that is meant to be savored. The store is located on a high-end shopping street near the lake. While I normally don’t gravitate to “fancy” chocolate boutiques, something about this place beckoned. It is an intimate shop and the friendly staff is happy to explain the types of chocolate that best suit your preferences. Max Chocolatier uses local, 100% natural ingredients, so the chocolate products vary by season: there are spring, summer, fall and winter “collections” with different ingredients and recipes. In addition to basic chocolates (milk, dark, hazelnut, caramel, orange, etc.), there are also more exotic types with ingredients such as pumpkin, chili, and edelweiss providing some international flavor. Beautifully, lushly-packaged boxes of chocolate line the shelves. Clearly these sweet tidbits are lovingly crafted to please all your senses. While not inexpensive, each small bite delivers a rich, intense taste with a luxurious mouth-feel. Well worth it! www.maxchocolatier.com

There are some bars that get lost in the crush, while others make a lasting impression. Headed straight into the latter, Aura, a luxury bar in the 5-star Claridges Hotel, specializes in a wide array of vodkas, with more than 60 different rare vodkas from around the world to choose from. It’s one of the oldest bars in Delhi, dating back to the time when the nightlife was exclusive to upscale hotels. The place isn’t very large, so it makes for a cozy atmosphere. If you’re a vodka aficionado, you won’t want to miss this place. And if you’re not, you may just want to go to see the impressive range of vodkas. Full-course meals is not the house specialty, so you can expect to only find appetizers and small snacks to accompany the coveted spirits. Call ahead for various events such as bartending lessons and vodka tastings.

Rum is the Caribbean’s signature spirit, its production documented in the region since colonial times. Just as there are dozens of varieties of rum, Caribbean travelers can select from a wide variety of rum distillery tours. The one offered at Cruzan Rum Distillery highlights the rum-making prowess of the 19th-century Nelthropp family, considered Cruzan rum royalty by many. The Nelthropp family endeavored to craft a spirit incorporating the “warm, tropical breezes that circulate through the open-air warehouses of the distillery.” A sip after your tour will allow you to judge whether they managed to capture St. Croix in a bottle.

I have eaten a lot of pizza in my time, but Kesté is different. It’s been been firing up serious, foodie-level delicious pizza on Bleecker Street since 2009. Owner Roberto Caporuscio was born and raised outside Naples, Italy, where he studied the art of pizza making with the masters. His pizzeria has won accolades from national food critics, as well as pizza lovers. The 950-degree oven turns out perfectly-cooked pizzas—with bubbling, chewy, slightly burned crusts—in less than two minutes. The wide-ranging menu covers traditional pizzas, gluten-free options, panini (lunch only), and creative pies, including: Pistacchio e Salsiccia (pistachio pesto, sausage, pecorino romano, homemade buffalo mozzarella, basil); Pizza del Papa (butternut squash cream, red and yellow peppers, zucchini, imported smoked buffalo mozzarella); and Sorrentina (imported smoked buffalo mozzarella, sliced lemons, basil). My favorite is Salciccia e Friarielli (broccoli rabe and sausage with imported smoked mozzarella). The slight bitterness of the greens, the hearty sausage, and the smoky, creamy cheese on their trademark crust smells, looks, and tastes heavenly.

Coco frios are sold on every corner during the high season (fall and winter) in Puerto Rico. Cold, fresh coconut water is the lifeblood of island living. Literally, if you were ever stranded on an island, you could sustain yourself on what’s inside a coconut (just ask Les Stroud). There is a difference between coconut water and coconut milk. Coconut water is clear to translucent and not as sweet—you harvest this from a fresh green coconut that has just fallen, or is ready to fall from the tree. It might taste unusual at first if you have never tried it, but this is actually the best form of natural electrolytes to replenish yourself after a workout or surf session. Watch the roadsides for the carts and folks with machetes—because this is your hint that coco frios await you!

Cocktail bar-restaurants typically excel at one or the other, rarely both tipple and nibble. Four month old Tales & Spirits, located in the beating heart of Amsterdam, manages to succeed on both fronts. The cocktails are both creative in name and flavor (I opted for a Fallen Lady with vodka, deep fruit flavors and a dusting of chocolate and pepper), affordable and strong for the initiated cocktail lover. Spa still water is offered on the house with each drink ordered- a nice touch when the alcohol bill starts climbing. While I enjoyed my drink, it was the food menu that caught and held onto my attention. My truffle and wild sautéed mushroom risotto was impeccable in taste and size, leaving me sufficient room to test out one of their desserts of the moment. Most of the dishes on the menu are small so prepare to order several to share. And, of course, given the spot’s short order popularity, it’s wise to book ahead.

Marrakesh’s spice shops know how to attract custom – colourful pyramids of spices and herbs are proudly displayed outside to entice the shopper. If you want to take home a taste of Morocco, these are the places to come to. Ask for ras el hanout (‘top of the shop’, a special blend of up to several dozen spices) that gives Moroccan cuisine its distinctive twist. Every shop and kitchen has its own particular blend, but cumin, cinnamon, allspice and cloves are all essential ingredients. Moroccan saffron is also an excellent buy. Many spice shops double up as apothecaries. Herbs, bark, mineral and infusions are all offered to cure anything from headaches and skin complaints to impotency – a truly spicy offering.