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Every time I visit the flea market in Jaffa, I must stop for a cup of coffee or a bite at Pua restaurant. The space looks like a retro apartment my grandparents used to have, filled with furnitures and decorations well collected from the vintage stores next door. Beside the eclectic atmosphere and design, Pua serves a great, earthy and tasty food. Israeli breakfast is served all day (a great plus for those who love a good well-balanced mediterranean breakfast) and the menu changes according to the owner’s desire. Rest asure that every day will be a good one. I highly recommend to make reservations (if possible) or be patient as this place is very busy.

Oro enjoys the dual honor of receiving a Michelin star in a new phase of its history as well as during a new phase in the career of its chef, the famed Felipe Bronze. In this second version of Oro—the first iteration was a source of much delight—Bronze has added a twist to his notions of avant-garde cooking, using foreign textures and flavors in conjunction with local traditions. There are two tasting menus: Creativity, which features main courses, and Affectivity, which is just snacks and sweets, served without utensils. You may also want to go a little crazy when it comes to recommendations from the sommelier, who is none other than Bronze’s wife, Cecilia Aldaz, originally from Mendoza, Argentina, and a noted expert in the field.

There isn’t much to do in Laborie, but the colorful spot on the southwestern coast offers visitors the experience of an authentic St. Lucian fishing village. The point is to slow down to local speed. Enjoy the views of the white-sand shore lined with pirogues, the traditional fishing canoes. Walk around the village, where plywood homes and ancient churches exist alongside newer structures. Whet your appetite with a trip to the open-air market, where you’ll spot green figs (bananas) and cassava bread for sale. Settle in for a grilled lobster lunch with a side of breadfruit at Mama Tilly’s. Then walk north along the water to Rudy John Beach Park, a shaded stretch of sand ideal for an afternoon nap and sunset.

Located in a quasi national park about 20 kilometers due north of Osaka, this 87-year-old ryokan-style property has maple trees as neighbors. The park teems with nature, home to 1,300 plant species and 3,500 insect species. Despite its proximity to the city, Otowa Sansou is a tranquil place to stay, especially spectacular in the fall when the maple leaves gracefully morph from green to fiery red. The traditional Japanese inn is a window to the past, with a pretty, central courtyard shaded by maple trees, and shoji (paper sliding screens), tatami, and lanterns used in the design.

Comprised of just 10 suites with distinctly different designs, Palácio Belmonte feels more like a dream vacation home than a hotel. The vibe is spot on, given the backstory: A Frenchman traveled to Lisbon looking for a vacation home in the Portuguese capital. He first saw the building from a taxi and thought to himself, “It has nine windows, just like my home in France. I’ll buy it.” It wasn’t until after purchasing the property that he actually set foot inside and saw just how enormous it was—far too large for him and his family. Thus, he set about remodeling the building (which was originally owned by a noble family in the 1400s) with the notion of converting it into a space for visitors.

Its massive size, centrality to daily life in the capital, and easy accessibility (a Metro station opens up right onto the plaza) makes the Zócalo an ideal place for large-scale temporary exhibits. The government hosts occasional exhibits and makes entry free for residents and visitors alike. Past exhibits have included Gregory Colbert’s “Ashes and Snow,” a show of large-format photos of animals and people, and Willy Souza’s “Mexico en tus sentidos” (“Mexico in your senses”), lush, vivid photos of people and places around Mexico. To see if a show is planned during the time you’ll be visiting, check the website of the Secretary of Tourism.

One of the most insightful ways to understand a culture is through its food. Several schools, like F&C Academy, offer affordable classes in English that can conveniently be booked online. Through demonstrations and hands-on practice at kitchen stations, students learn how to prepare traditional Korean dishes like bulgogi, mandu dumplings, pajeon pancakes, kimchi, japchae noodles, and bibimbap rice bowls. Classes are often limited to small groups and are led by knowledgeable instructors who explain the history and origin behind each dish. (Even vegans have choices: The Korean Temple Food Center by Anguk Station offers weekly courses taught in English by monks who often harvest and ferment many of the ingredients used in class.)

One of the city’s oldest teahouses, Insadong Chatjip hand-makes everything on its menu, from drinks to desserts. Unlike China’s and Japan’s traditional leaf teas, many of the Korean teas on offer here feature herbs, spices, or fruits like quince and plums that are believed to have medicinal properties. Don’t be surprised if some taste sugary sweet—it’s common to add heaps of honey or syrup to the blends. If you prefer a more delicate flavor, stick to the buckwheat or Ujeon green teas. In addition to drinks, this two-level teahouse has a lovely open-air courtyard where guests can enjoy their tea alongside cookies and rice cakes.

This luxurious restaurant next to the venerated Cafe Gerbeaud has been around for a decade but its combination of tradition and innovation remains as on point as ever. Chef Ádám Mészáros has earned a Michelin star with his intriguing takes on meats and seafoods, often served in six- and eight-course tasting menus with well-chosen wine pairings. The Hungarian degustation menu, for example, offers modern takes on local specialities, like beef stew. The dark-hued, comfortable interior, complete with gilt chairs, marble statues, chandeliers, and brocade wallpaper, as well as the impeccable service (not a given in this part of the world) invites guests to linger, and we highly recommend you do.

Find great St. Lucian soul food right in the heart of Gros Islet at a traditional pastel-colored house turned restaurant. Generous meals—pork chops, fresh fish, lamb chops, curried goat, corn, rice and peas—are cooked and grilled outdoors and served up at picnic tables in front or on a side garden terrace. The food is plated as artfully as in more upscale establishments. Don’t skip the rum cocktails or the homemade dessert of the day. The place gets busy quickly, so arrive early for both lunch and dinner service—particularly on Friday nights when Gros Islet fills up for its weekly fish fry.

With his high-concept McCrady’s and his more rustic Husk—both in Charleston—chef Sean Brock transformed perceptions of Southern cooking from heavy, simple fare to a culinary tradition that is rich, complex, and filled with history. He worked with experts to resuscitate countless heirloom vegetables and grains lost to the agriculture industry, many of which reflect the region’s deep immigration roots (rice varieties from China; spices from Africa). He also changed the game with this simple rule: No ingredient north of the Mason-Dixon may enter the kitchen. Husk Nashville, which Brock opened in 2013, applies the same philosophy, but this time the menu is a nod to the bounty of inland Tennessee. In a 19th-century former residence in downtown Nashville, the James Beard Award–winning chef serves up his modern spin on classics such as pimento cheese, paired here with benne wafers, pickled jalapeños, and chipped beef. The Tennessee-raised pork prime rib, paired with cabbage, pecan butter, and molasses vinegar, is impossibly tender. Leave room for the vegetable plate, which highlights the best of the season’s produce.

Hand-printed textiles are one of Rajasthan’s signature artisan crafts, and the Anokhi shops—found all over India—are some of the best places to stock-up on rolls of printed fabric and clothing, home furnishings, stationery, bedding, and more made from the beautiful textiles. But as with many traditional crafts, hand-printing is in danger of disappearing, replaced by modern technology, so Anokhi created this center in Jaipur both to showcase the art form and provide education and opportunities to those wanting to learn the trade. Now among Jaipur’s more popular tourist attractions, the museum (which is located a short walk from Amber Fort, in a historic haveli, or mansion), houses a permanent collection of antique, vintage, and contemporary block-printed textiles, as well as traditional outfits, wooden tools used in hand-printing, and more. Rotating exhibits focus on specific materials or types of printing, while the education center offers demonstrations and classes, including workshops for tourists. Naturally, there’s also a shop where you can stock up on goodies, including limited-edition items.

Let the Urubamba River set your course during a thrilling rafting adventure along the Ollantaytambo rapids, available through the Belmond. The river helped form what is now the Sacred Valley, and along the way you’ll not only sense its power, but also get a feel for some less visited corners of the region it created. You’ll pass towering eucalyptus trees and the ruins of Inca terraces and more as you make your way down river, ending with a picnic lunch before returning to the hotel by car. Photo by Rod Waddington/Flickr.

Rickshaw rides are common in Chandni Chowk, the vast and crowded market in the Old Delhi quarter, but book a comprehensive rickshaw tour for an immersive experience that lasts longer than 15 minutes. Witness the architectural marvels, multicolored facades, beautifully decorated shops, and the fragrances emanating from the potpourri of eateries that line the historic alleys. The tour covers 20 main sites—palaces, mansions, elegant shrines, and colorful bazaars—and finishes at an 1860 haveli (mansion) where you’ll visit a gallery of photos depicting the lifestyle of Mughals, as well as a small lounge where you can relax and try some typical snacks.

“What better way to understand yoga than to travel to its birthplace?” says Katie Christ. Two years ago, the food stylist put her life in San Francisco on hold to spend two months studying at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India. “It was the biggest luxury I have ever allowed myself.” Katie had been practicing Iyengar yoga, a style of hatha yoga that focuses on alignment and uses props like blocks and belts, for more than 10 years when she decided she wanted to study in India.

She applied to RIMYI, where the venerable B.K.S. Iyengar (above), the founder of Iyengar yoga, occasionally teaches with his son and daughter. “It’s not for the faint of heart,” says Katie. “There’s no music. No incense.” RIMYI requires each applicant to have eight years of Iyengar experience plus a letter of recommendation from his or her yoga teacher. Acceptance can take up to two years. The year before she attended, Katie traveled to Pune for two weeks to experience life in the city.

That first visit happened to coincide with B.K.S. Iyengar’s 90th birthday. “I had no Indian garb appropriate for the festivities, so I went shopping, and in one afternoon I saw so much. A woman making a rangoli, a traditional folk art design, let me try to draw one with colored powder on the street. At the market I saw a man whose sole job was to peel garlic bulbs. I tasted the most amazing chai, made by a chai wallah who used pliers to crush fresh ginger into a pot of milk with tea leaves and ground spices. I knew I wanted to stay. [On my second trip] these experiences would become part of my everyday routine.”

The institute doesn’t provide housing, so Katie used her first visit to find a flat to rent for her two-month stay. “I had the perfect commute: a 10-minute walk through a public garden where I would watch teens flirting on benches and women in saris and sneakers taking their morning power walks.” Classes were held six days a week: two-hour sessions led by a member of the Iyengar family and three hours of open practice each day, and an hour of pranayama (controlled breathing) once a week. “In open practice, I experienced incredible generosity from students who were advanced teachers,” says Katie. “If someone recognized that I was struggling, they would come over to help me achieve better alignment. Several times Geeta Iyengar [the daughter of B.K.S. Iyengar] called out to give me specific instruction.

I felt incredibly fortunate, considering there were up to 120 students in a class.” When she wasn’t in class, Katie and her Australian neighbors, all senior Iyengar teachers attending the institute, would hit the markets and seek out the best chai, Indian sweets, and chappals (sandals). On Sundays they took trips to sights like the ancient sculptures and paintings in the Ellora and Ajanta caves. Katie felt her body becoming stronger and her head becoming clearer with each passing day. “The goal of yoga is to calm the chatter of the mind. When I arrived I had tons of chatter,” she says. “After practicing so intensely every day for two months, the chatter became a murmur.”

From $450 for a one-month program, not including meals and accommodations. 91/(0) 20-2565-6134, bksiyengar.com. This story appeared in the January/February 2012 issue.