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Sugar, slavery, and the colonial legacy of constant sparring partners England and France are all woven into the history of St. Kitts, where a still formidable (and highly Instagram-able) hilltop fortress has stood guard for more than 300 years.

For an immersive shopping experience, visit the craft and food markets in St. Kitts’ capital city, Basseterre. There are also several small boutiques and galleries around the island for bringing a bit of St. Kitts home with you, including the colorful Caribelle Batik factory.

St. Kitts may be a small island, but it has a lot to love, from a lively capital city to historic sites to beautiful beaches. Build the perfect visit around these 12 great attractions and activities.

While small in size, St. Kitts offers a surprisingly wide range of accommodations, from a resort set on a working farm to a big-name hotel with urban style. Visitors can also look forward to top-notch amenities, like infinity pools and golf courses.

St. Kitts has beaches with bars, beaches with resorts, and beaches with nothing to distract you but the sound of the surf rolling over the sand. This variety also extends to the island’s other attractions, which include historic sites, outdoor activities like hiking and golf, and just enough nightlife to keep things interesting without disturbing St. Kitts’ sweet sense of tranquility.

St. Kitts serves a full plate of dining options, from fresh vegetables at Belle Mont Farm to Caribbean lobster hot off the grill at the beach bars on The Strip. Visitors can also look forward to elegant dining at waterfront restaurants like the Spice Mill and a stylish scene in the evolving Christophe Harbour area.

While there are a growing number of beach resorts on St. Kitts, you can still find plenty of secluded sands around the island when you want to disappear for a few hours. Visitors can also look forward to sunbathing on the black sand of Dieppe Bay, spotting dolphins on Turtle Beach, or snorkeling over shipwrecks in White House Bay.

St. Vincent has a long, rather tumultuous history, during which English and French colonists fought tooth and nail with local Carib Indians—and then with one another. Today, everyone gets along just fine, but visiting the island’s historical sites helps put things in perspective.

While shopping may not be the primary reason to visit St. Vincent and the Grenadines, visitors looking for authentic souvenirs will find several charming boutiques as well as intriguing crafts at local markets.

St. Vincent is home to several volcanic beaches, with dark, sometimes black, sand that’s especially striking against the pounding Atlantic surf on the island’s east coast. The Grenadines, on the other hand, have soft, white-sand beaches, surrounded by aquamarine, turquoise, and deep-blue waters.

To the west of Santiago’s historic heart of downtown, here the Chilean capital was founded at present day Cerro Santa Lucía with its lush garden. Now a trendy neighborhood, here top restaurants, bars, cafés, boutiques, parks, and stately apartment buildings make up this happening area around Lastarria street.

The number-one reason to visit St Barths are the beaches. The best beaches (basically all of them) are the stuff island dreams are made of. All of the island’s beaches are open to the public year-round, and even during peak season they’re never really crowded. Whether you’re looking for a place to picnic, the perfect snorkeling spot, a sunbather’s paradise, or a bit of sand to run under your toes, St Barths has you covered.

St. Vincent and the Grenadines are home to a wide variety of restaurants, from fine-dining spots in luxury resorts to authentic local joints on St. Vincent and Union Island. Don’t miss the great beach bars on Bequia and, if you’re lucky enough to be visiting Mustique, the famous Basil’s Beach Bar on Britannia Bay.

Whether located on a private island or the grounds of an old sugar plantation, the best hotels in St. Vincent and the Grenadines offer gorgeous views, freshly caught seafood, and access to white-sand beaches. Expect everything from over-the-top luxury to more family-friendly accommodations, with options to be active or simply bliss out.

When visiting St. Vincent and the Grenadines, you’re missing out if you’re not spending at least some time by, on, or under the water. Whether you opt for a sailing excursion, a whale-watching tour, or a scuba-diving trip, you’ll be amazed by the crystal-clear ocean and the abundant sea life that thrives below the surface.