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Avenida Central was the city’s great commercial core in the first half of the 20th century; though its heyday has ended, the swarm of humanity packing into its various shops, bars, hotels, restaurants, and other businesses attest to ongoing vibrancy. The classic stretch extends from Plaza Santa Ana to Plaza 5 de Mayo, where art deco and streamlined moderne landmarks are still on view. El Banco Nacional, the former Kodak building, and “La Pollera”—thus nicknamed for the resemblance its balconies bear to the traditional full skirts of the Los Santos region—figure among them. These avenue blocks are pedestrian-only; peddlers and street vendors selling every imaginable snack and trinket abound.

The beef goes back centuries, and will never be entirely resolved: what are the true origins of pisco, a grape-based, aguardiente distillate that became a national symbol of Chile…and Peru. To end the conflict, the people behind this bar and restaurant invented a new, independent republic dedicated to Pisco that is known as Chipe Libre. Inside a vast Lastarria mansion, this imaginary state unites lands in southern Peru and northern Chile, in obeisance to a sole monarch, pisco. The bar features a good 100 labels and cocktails like “Pisco’s in the Air,” made with lime juice, raspberry, papaya and basil; plus a full range of what are among Santiago’s best traditional sours. Standout food include the crunchy-seafood saltado (marinated and grilled beef strips), with mango, served on a sizzling grill; the joint’s star sandwich, El Presidente, is a solid slice of roast beef, fried egg, and shoestring potatoes. To avoid any sovereignty disputes, Chipe Libre flies its red-and-black, center-starred flag as the republic’s national colors.

Slightly sweet, with pleasantly salty mineral umami--that’s what the yellow-orange goo from sea-urchins tastes like. The fresher the better for this roe--and if you visit the coast of Jeju island, the legendary “haenyo” women divers will have just plucked these spiny balls from the sea floor minutes before your arrival. Wildly popular with visitors from nearby Japan, where the delicacy is called “uni,” Jeju islanders call it “gusal;" mainland Koreans refer to it as “seong-geh.” I had just had some in a bowl of seaweed soup for lunch when my wife and I accompanied my mother down to the rocky cove beneath Seongsan Ilchlulbong crater to watch the haenyo emerge from the sea. My mother, who is Korean, had just retired, and was visiting a corner of her own country that she had never seen. Volcanic Jeju-do is a subtropical island with a culture distinct from the rest of Korea--"the island of wind, women, and rocks.” The haenyo are dwindling as younger women seek urban jobs; many of the divers are in their 50’s and 60’s and still dive without oxygen tanks, harvesting shellfish cooperatively... My mother struck up a conversation with one of the women as my wife and I soaked up the salt air. The haenyo, still dripping in their wetsuits, were spooning out the roe--and suddenly, a couple of spoons were being waved in our faces--a free sample! Fresh from the sea-floor, served by living legends--not a taste that fades quickly...

The family-owned Yandup Island Lodge is located on a private island across from the remote Playon Chico community on the Caribbean coastline of San Blas, Panama. The eco-lodge offers two tours a day: a visit to a beach on one of the archipelago’s deserted islands and a cultural tour that connects guests to the local Kuna Yala indian community.

Shops, a market, and a truly pan-Asian food court wrap around a busy plaza at this classic Chinatown stop on the corner of Hotel and Maunakea streets. Note: Don’t even try to enter the Maunakea Marketplace during Chinese New Year—a 15-day festival that starts on the new moon between January 21 and February 20—unless you’re agile and adept at navigating tight-packed crowds.

Zurich’s Old Town has one foot firmly in the past and the other very much at the forefront of Swiss culture. Wandering through the pedestrian-only cobbled streets of the Altstadt (which you can do for hours!), you’ll find Switzerland‘s highest concentration of clubs, as well as theatres, comedy troupes, street performers and young fashion designers selling their wares in small, elegant shops on medieval streets. Landmarks include the Grossmünster’s double towers, built by Charlemagne, and the Peterskirche, which has the distinction of being the church with Europe’s largest clockface. Don’t miss Limmatquai, along the Limmat River, one of Zurich‘s most thronged shopping sites where restaurants and shops are housed in Baroque gilded houses from the 1700s, something like the canalside houses of Amsterdam. It’s a great place to actually walk into the past and have the vibrant present all around you! Check out the Artistry and Craftsmanship itinerary to Switzerland, created by Bob Preston of Swiss Panache, on AFAR Journeys.

Located in South Walton—roughly in between Panama City and Destin on Florida’s scenic coastal route, 30A—Rosemary Beach’s perfect white sand and clear turquoise waters are as close to the Caribbean as Florida comes. Unless there’s a storm a brewing, the Gulf of Mexico waters are delightfully calm and very nearly lake-like, making the beach a favorite for families with young children as well as those who love paddleboarding and kayaking (you can rent gear nearby). And classic Gulf of Mexico sunsets, as you might imagine, are another Rosemary Beach specialty.

In a world where coffee is ubiquitous, it’s refreshing to find an establishment that cares equally about tea. Behind the bar at the Rose Estb is a shelf of jars hosting three varieties of each kind of tea: black, green, white, herbal, rooibos, oolong, and a category for an assortment of others, maté among them. This does not, however, compromise an attention to good coffee (the Rose sources it from San Francisco’s Four Barrel Coffee), which is still what most people come for. Open for brunch and lunch, the simple café menu includes frittatas, soups, salads, and sandwiches. The Rose is located on the southwest edge of downtown in a brick building that was remodeled by the owner, Erica O’Brien, and her father, and is deliberately Wi-Fi free.

Cuquita Cookita is the latest venture from celebrated local chef Cuquita Arias de Calvo. She serves up “gourmet-homemade” in this colorful eat-in or take-out café. Desserts and other sweets are a specialty too, like her banana cake and lime brownies (among the biggest crowd-pleasers). The establishment also sells a variety of culinary items, including Cuquita’s latest book, Panamá Chombo Style, which recently received first prize at the Gourmet World Book Awards, in Yantai, China, in the best African cookbook outside Africa category. In Panama, a chombo is a man of African descent. With the book’s publication, Arias de Calvo pays special homage to Afro-Panamanian cuisine.

Rösti, a pan-fried grated potato dish, is famously associated with Switzerland’s German-speaking population. In fact the “Rösti Divide” is a term jokingly used to refer to cultural differences between Switzerland’s German and French linguistic regions. These days you can order rösti throughout the country but some of the best is found at Restaurant Brasserie Anker in Bern. This family-friendly spot serves hearty portions straight from the frying pan. When washed down with a local beer, it’s an experience that locals and visitors both relish.

On the main road through Grace Bay, this is where locals and return visitors go for the best fresh sushi in town. And while it does amazing sushi and sashimi, including some innovative rolls all ordered off iPad menus, I was really impressed with the seafood ramen noodle soup bowl. The environs are sophisticated and noise level not too loud. A great romantic dinner choice.

Cerro Ancón, or Ancón Hill, is a patriotic symbol for all Panamanians. While the Stars and Stripes waved atop the hill throughout the period of United States control of the canal, now the proud promontory displays Panama’s colors. There’s just one footpath that leads to the top. In addition to its historical significance, it’s worth scaling the peak to visit the surrounding jungle and catch a glimpse of the area’s wildlife, all of which makes the park an oasis amid big-city bustle. Cerro Ancón’s second-generation, restored forest is home to more than 260 plant and 70 animal species. Once you hit the summit, every vantage point offers views of the Casco Viejo, the modern metropolis, the harbor, and densely populated downtown districts.

Located in the heart of Orlando’s Little Vietnam district, this casual eatery does Pan-Asian cuisine perfectly, with a spread of affordable, piping-hot dishes inspired by hawker-style street food. It’s hardly a new concept in a city known for great Asian restaurants, but Mamak does it exceptionally well with small plates like beef bulgogi, golden roti canai bread, Indonesian nasi goreng, and a spectacular version of Malaysian char kway teow noodles. Come with a group so you can order a little bit of everything—it’s the kind of place where sharing just two dishes is nothing short of sin.

The chance to try Iron Chef Masaharu Morimoto’s first Pan-Asian restaurant is what brings most people to this Disney Springs spot, which opened in 2015. The menu blends flavors from China, Japan, Thailand, Singapore, South Korea, and Malaysia, while the decor impresses with a glass staircase, sparkling chandeliers, and a 270-foot-long bar. This is the kind of restaurant where sharing plates makes for the most satisfying meal, so come with a group and cover your table with Peking duck, sushi and sashimi, shumai dumplings, pad Thai noodles, and more. Just be sure to save room for the revelatory desserts, which range from Oreo tempura to house-made churros.

About an hour’s flight from Panama City is David, the capital city of Chiriquí province. From there, it takes another hour by boat through lagoons, mangroves, wetlands, and estuaries to reach Cala Mia’s dock on the island of Boca Brava. Upon arrival, guests find a low-key resort, where 11 bungalow suites feature modern amenities like air-conditioning. Also on site are thatched-roof “ranchos” with hammocks and cushioned seating for unwinding in view of swaying palm trees and the nearby shoreline. The resort’s Point Sur restaurant offers a four-course meal each evening that revolves around local fish and seafood, including lobster caught just off the premises. During the day, guests can take guided hikes in the nearby forests to see howler monkeys and tropical birds, or go island-hopping with a boat captain in search of white-sand beaches.