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A popular hangout, Kits Beach—as the locals call it—faces English Bay, and in the summertime it buzzes with beach activities. Volleyball players and Frisbee tossers mingle with sun worshippers, windsurfers and skim boarders. For sand-free dips and swimming lessons, there’s a heated saltwater pool that’s open when weather permits. Also in the vicinity is the Boathouse Restaurant, which serves peel-and-eat shrimp, tasty chowders and fresh grilled fish on a patio with panoramic views.

Most people travel to Canada in the winter to ski the famous big resorts like Whistler and Lake Louise. But 20 minutes from downtown Banff is a little “hill"—as the Canadians like to call their mountains—called Sunshine Village. The resort, located on the continental divide of the Canadian Rockies, spans more than 3,300 acres and has three mountains to explore. I visited in mid-March (locals say March conditions are often best) and we had perfect powder. The resort stays open through late May for those looking to extend their ski season. The ski-in, ski-out Sunshine Mountain Lodge is a perfect base for those who want to get first chair in the morning. Rooms have great views of the surrounding mountains and loft-style rooms with Murphy beds are perfect for couples or families. I liked the lodge’s unique offerings such as hot tub bingo night and new yoga and ski retreats. The mountain has terrain for all levels. Serious skiers and riders will want to go off-piste and experience Delirium Dive. A check-in gate ensures skiers and riders are equipped with a beacon and safety gear before they tackle the Dive. On Lookout Mountain, you’re likely to find powder stashes on some of the steep tree runs such as Little Angel, and Horot’s Revenge. And don’t miss the frozen waterfall on the way down the Waterfall run off the Wawa chair.

You can find a respectable beer selection at most Banff Avenue restaurants, but a well-crafted cocktail requires a little more intel. For a fabulous mixed drink, head to Block Kitchen + Bar on Caribou Street, an intimate venue specializing in all things shaken and stirred. With concoctions like the Gin Beetroot Sour and the Coffee & Artichoke Negroni, you’ll be glad you ventured off the main drag. You can grab tapas and gourmet sandwiches here too, like the Red Devil Calamari appetizer with spicy Thai sauce or the Kuterra Salmon on ciabatta bread. Keep in mind this teeny spot has limited seating, so arrive early or roll in fashionably late to get a seat.

Handily situated two minutes from the subway, and at the junction of three of the city’s most popular tourist neighborhoods, the Hotel Place d’Armes makes for an easy, car-free vacation. Situated in a beautifully restored stone building with intricate gargoyles, pillars, and oversize arcade widows dating back to 1870, it was originally the Great Scottish Life Insurance Company building. The rather masculine formal lobby gives way to plenty of cozy nooks and inviting couches, with a pool table on offer for those who fancy a game. Guest rooms feature original, exposed brick and stone walls, and the earthy natural palette is brightened by deep-red leather chairs and couches. The Place d’Armes has an easy upgrade policy, so it’s worth asking for one upon check-in; most guests will get an upgrade on request, depending on availability. Throughout summer, the hotel’s rooftop Terrasse is one of the city’s most popular outdoor hot spots.

The atmosphere alone in this Iranian restaurant is a wonderful introduction to any day. The sunny, high-ceilinged space on Avenue Laurier Ouest is decorated with nice wooden furniture and traditional Middle-Eastern patterned pillows, for your ultimate comfort as you sip sweet mint tea served in small gilded glasses and decide what to order. Will it be the selection of flatbreads served with fresh herbs, nuts and fresh cheese? It comes with a selection of house-made jams like kiwi and passion fruit or orange blossom. The “omelets” are also very special – they’re actually scrambled eggs mixed with ingredients such as feta cheese and dill. Photo: Frédérique Ménard Aubin

Opened in 2005, the Jasper Brewing Company was the first brewpub within a Canadian national park. It is now a local’s staple hangout. Seven different beers—like the Rockhopper IPA and Honey Bear Ale—are brewed on location, so make sure to order a brewery tour along with a fresh pint. The food menu is pub fare with a special flare to help bring out the flavors of the beer. The brewpub, open daily from 11:30am to 1:00am, is child-friendly, too, as the venue is divided into two, with both a restaurant and pub. Beer from $5.50. Contact 1-780-852-4111.

Not unlike the Eiffel Tower in Paris or the Empire State Building in NYC, the Mont Royal acts as a natural landmark for orientation-challenged travelers. The “mountain” (some would call it a big hill) overlooks the entire city and offers unparalleled panoramas of downtown and the Eastern Townships south of the city. The entire mountain is actually a city park, with many things to do besides admiring the view: tam-tam jams, bird watching, cycling, forest treks—and even skiing, snowshoeing, ice skating, and sledding in the winter. Brownie points if you make it to the Kodiaronk lookout at dawn, in time to see the sun rise behind the skyscrapers.

Let’s start with this. The province of Quebec produces over 80 percent of the world supply of maple syrup. You’re welcome. Which means we know our stuff; we know precisely how to use it, with what ingredients and in what quantities (that is, with everything and as much as possible). The Maple Delights shop is definitely for tourists to spend money, but that doesn’t mean that money won’t be well invested. Visitors can either opt for an on-the-spot treat, like ice cream, macarons (yes, you read that correctly), and even maple beignets, a traditional Québécois dish. Others can load up on take-away products like maple butter, all kinds of spreads, teas, and of course syrup. All of these can be gifts for your loved ones back home, or gifts for yourself—for absolutely no reason other than you being fabulous and in Montreal.

This place is nothing short of a local institution. Bo-Bec has served countless cones and ice cream sandwiches since it opened in the late 1980s, but the owner never changed the warm, genuine smile he offers every customer who walks in. And that makes all the difference. Bo-Bec doesn’t serve just any ice cream. Everything is handmade, and about half of the flavors available at the counter are original concoctions, be it maple nougat or rose water strawberry. They even have vegan ice cream! The perfect spot for a post-dinner treat or to take away and eat in the massive park around the corner.

The Carré Saint-Louis (also known as St. Louis Square) is one of Montréal’s most important literary streetscapes. Famed Québecois poets Émile Nelligan and Gaston Miron called this home. Brightly painted Victorian/Second Empire graystone rowhouses line the square—one of the best leafy spaces in the city. (It’s been called “the closest thing to a European neighborhood square you’ll find this side of the Atlantic” by the Project for Public Spaces.) A few blocks away is the fabled Schwartz’s Deli. Grab a “smoked meat” to go, then come here to chow down by the fountain, surrounded by trees and 19th-century façades. (The nearest subway is Sherbrooke station on the Orange Line.)

Almost unchanged since 1912, the Théâtre Corona (Corona Theatre) in Little Burgundy was built to host showings of silent films accompanied by live music and comedy shows by local troupes. You can still find an orchestra pit and the original dressing rooms under the stage, but since the late 1990s—after coming close to demolition—it has served mainly to host live music, by acts like Buck65, La Roux, and Arcade Fire. The heritage décor, with painted ceiling, gilded columns and heavy jacquard brocade curtains, and the relatively small capacity for 700 spectators, make this a singularly intimate place to see a show. The best sightlines are from the balcony, but there’s nothing like the feel of a smooth wooden dance floor beneath your soles.

Montreal’s very own Prince of Darkness is best known for his mastery of soft, buttery black leather and his play with textures and details such as zippers and horse hair, but he’s expanded his recent collections into a less gothic and more widely accessible styles that have even branched out into color ¬– albeit dark browns and blues. The women’s wear designer has created collections for off-the-rack store Bedo, but to get a real sense of his unique vision and approach to form, best head down to his sleek boutique on chic Rue Saint-Paul in Old Montreal. Here you’ll find statement pieces to be worn to your next gala as well as rugged wear you can integrate into your everyday.

A two minute walk from the bustle of downtown Calgary, Prince’s Island Park—which is surrounded by the Bow River—is home to festivals all summer long. The Calgary Folk Music Festival and 52,000 of its closest friends rock and/or folk out on the park the last weekend of July.

Wilensky’s is sort of an institution in the Mile End. Family-owned since its opening in 1932, the place is famous for its extremely cheap snacks, no-nonsense approach, and retro decor. Pressed tin ceiling, Kik Cola clock, ring-up cash register, old-fashioned soda fountain—this place sometimes feels like a time warp or, at the very least, a museum. Perhaps what makes Wilensky’s so special is, incidentally, the Special ($3.90): “All-beef salami with all-beef baloney grilled to mouth-watering perfection on a tasty roll with a hint of mustard.” But don’t try to change anything in it—the owner, Ruth, will not have it. The Special is what it is, and no amount of money will make Ruth change it. Hell, she even wrote a poem about it: When ordering a Special, you should know a thing or two. It is always served with mustard; it is never cut in two. Don’t ask us why; just understand that this is nothing new. This is the way that it’s been done since 1932. Amen to that.

L’Express, on rue St-Denis in the Plateau Mont-Royal neighborhood, opened in 1980 and has about it the air of a beloved institution. Indeed, with its timeless style, it feels even older than it is. This popular spot serves classic renditions of bistro fare—steak tartare, bone marrow, onion soup—into the early morning hours (2 a.m. except for Sundays, when it closes at 1 a.m.). When the kitchen ventures into new territory, the results are impressive. The spaghetti with mushrooms is unconventional in its presentation (topped with a healthy serving of arugula)—one of those dishes you try on the road and then want to re-create at home. Reservations recommended.