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Located just off shore in the shadow of Brimstone Hill, Sandy Point National Marine Park is renowned for its scuba diving. The area features large coral formations, canyons for divers to swim through, and a mooring site called Anchors Away, where a half-dozen anchors were dropped on the reef centuries ago by sparring French, English, and Spanish warships.

Sip a passion fruit punch at this small beach hut beside Saint Mark Parish—Soufrière’s splendid Roman Catholic church, built in 1880—then hop in the homespun sulfur soaking pools on the shoreline. Here, a fumarole warms the sea water and injects bubbles into this natural volcanic spa. For an even more indulgent experience, rent a sun lounger, book a session with the massage therapist, or visit for a Sunday barbecue, when live music creates a festive vibe.

English Harbour is one of Antigua‘s crown jewels, so it should be no surprise that Fort Berkeley was erected to protect this excellent protected bay. Placed on the peninsula on the western entrance, this fort has been enforcing entry to the anchorage for nearly 300 years. Today, the fort is mostly ruins, but it still supplies visitors with stunning views of the harbor. From Nelson’s Dockyard it’s a fairly short 10-minute stroll to the ramparts and well worth the walk. From here you can see the dockyard’s waterfront, every boat that enters the bay, and beautiful Galleon Beach on the opposite shore.

The moment you walk into Buba’s, you feel like family. It’s easy to understand why when you consider that surrounding this blink-and-you’ll-miss-it hillside restaurant are Buba’s house, Buba’s sister’s house, and Buba’s Brother’s house across the street. Buba’s own two daughters, nephews, cousins, and other miscellaneous family either host, help in the kitchen, play dj, man the bar, or simply greet visitors from their porches with welcoming, West Indian waves. This homegrown approach extends beyond hospitality to deliciously impact the food as well. Nearly every fruit, vegetable, and herb used in the dishes at Buba’s are all grown on the sloping overgrown gardens surrounding the restaurant. The result is a quintessential island restaurant with no real set menu. Instead, expect the freshest ingredients of the day lovingly coaxed into a collection of authentic Caribbean fare like rice and peas, stew chicken, steamed veggies, salad, and more.

Jamaica’s interior beauty includes several botanical gardens. Shaw Park, located in Ocho Rios’ surrounding hillside at up to 800 feet above sea level, is a great stop for families, with a large waterfall cascading through, gorgeous flower gardens and plenty of picnic space. When you want to get away from the heat and chaos of downtown Ocho Rios, head up to the hills and relax here. It’s a US$10 entrance fee and the park is open during regular business hours.

Even with the summer crush on the French Riviera in full swing, there are quiet escapes to be found. In particular, I like to take walks along the Sentier du Littoral, the coastal footpath that stretches the length of the French Mediterranean coast. My favorite segment is in St. Tropez, where I head by boat from Ste. Maxime (the Bateaux Verts leave every 10 minutes). From the ferry landing, I start walking—through the narrow streets and old port, under the imposing citadel that has guarded residents since around 1600, past the cemetery, and onto a narrow path that ribbons around the St. Tropez Peninsula. The 7-mile route takes me by inlets of crystalline water, hidden villas whose residents I always wonder about, and past dozens of little beaches that are significantly more serene and less crowded than the frenzy of those found along Pampelonne Bay, where this piece of the trail ends. You can hoof the two miles back to the village, or take the bus.

The exclusive town of St-Jean-Cap-Ferrat is home to the Villa Ephrussi de Rothschild, a Renaissance-style palace with sumptuous furnishings and one of the most famous gardens in France. Beginning with a traditional French garden, the land is by turns tamed into a Japanese garden, a stone garden, and six other distinctive environments. Directly across the bay, the Villa Kerylos was built in the 20th century as a replica of an ancient Greek palace.

This being a former English colony, St. Kitts is centered around the Circus, a small roundabout modeled after London’s famed Piccadilly and set in the middle of buzzy Basseterre. Preserved Georgian-style buildings line its edges, while the Berkeley Memorial stands in the middle. Built in 1883 to honor a local legislator and landowner, the memorial features an imposing green clock with four faces, each looking out toward one of the city’s main streets.

Bypass the roadside watering holes and take a boat ride to Floyd’s Pelican Bar, instead. This thatched hut stands on stilts out in the water, making it a dreamy spot for an afternoon of swimming and shooting the breeze, solo or with friends. It’s 30 minutes from Treasure Beach (arrange a boat ride through your guesthouse or resort), and you can arrive for lunch and stay until after sundown for the just-caught fish, rum, and chilled Red Stripe on the menu. Inside the tiny shack, the flags of various countries hang and previous customers have left messages scrawled on planks and benches. Sit outside and watch the pelicans flying in formation across the horizon.

One part tourist trap, one part beloved café, Les Deux Magots is a legendary spot that everyone should visit at least once when in Paris. Most famous as the place where the likes of Simone de Beauvoir, Jean-Paul Sartre and Ernest Hemingway spent their days writing at its tables, the café serves decent coffee and hot chocolate—but skip the spendy menu unless you’re really hungry. The best seats are on the terrace, under that iconic green awning, where you can just sit back and people-watch on this busy corner of Saint-Germain-des-Prés.

Dedicated in 1928 after an earlier church was razed and rebuilt, the Immaculate Conception Co-Cathedral is typical of Catholic architecture, with two cross-topped towers, a central rosette window, and a cruciform layout. The church is open for visitors to attend mass on weekdays at 6:30 a.m., Saturdays at 6:30 p.m., and Sundays at 8:30 a.m.

An hour’s cross-island drive takes you to Kalinago Territory, officially established in 1903 as the Caribbean’s only autonomous enclave for indigenous people. The settlement covers six square miles, and many of its 3,000 inhabitants live in traditional wooden huts. Guests are welcome at a model village, where they can watch dance performances and shop for reed baskets and other crafts.

Blue Waters is luxury and elegance made manifest and placed with love amid 17 acres of lush Caribbean gardens in the northwestern corner of Antigua. What could you hope for from a resort like Blue Waters? Spacious, well-appointed bedrooms? Of course. Romantic cliffside dining that supplies stunning views of Caribbean sunsets? A soothing, bougainvillea-wrapped spa stocked with Elemis products—the leading British luxury skincare brand? How about not one, not two, but three secluded beaches at your disposal? Or maybe you’d prefer an immaculate infinity pool that juts practically right out into the Caribbean Sea? If you’ve dreamed it, Blue Waters likely has it... Or better.

I generally have a thing against beaches next to the road. Usually, they’re unfortunate victims to automotive pollution: obnoxious noises, exhaust fumes, and sneaky greases seeping into everything. Darkwood Beach is different. Sure, it’s right on the road on the southwest coast of Antigua, but somehow it escapes the usual woes of roadside sands. Maybe it’s because the road is fairly quiet. Or maybe it’s the persistent onshore trade winds. Or maybe it’s because people care enough to keep the beach clean. Regardless, what you, the traveler, get is a great beach with good swimming and snorkeling, plus a beach bar serving rum and traditional West Indian eats — complete with white plastic chairs in the sand.

All across Antigua you can find what may, at first glance, appear to be regular pineapples, but if you pass up on sampling the Antigua Black Pineapples, or just Antigua Blacks for short, you’d be missing what many call the sweetest pineapple on the planet. It’s said that Arawak Indians brought the first pineapples to Antigua’s shores more than 1,000 years ago. Upon cultivation in the island’s unique environment, these early pineapples soon adopted the distinctive flavor, appearance, and make-up of the Antigua Black we know today. The flavor being crisply sweet, not cloying, thanks in part to the Antigua Black’s low acidity. The appearance is so diminutive that you may think these pygmy pineapples aren’t ready for primetime compared to their oversized cousins from Hawaii, but one taste and you’ll change your tune. Check out Cades Bay Agricultural Station down south on Old Road to learn the history and explore the Antigua Black’s cultivation first hand.