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Mexican food is extremely varied, and even just considering the cuisine of the state of Oaxaca, there is great diversity. The Isthmus of Tehuantepec is where the land thins to the narrowest strip between the Gulf of Mexico and the Pacific Ocean. Here the weather is hot and sultry and the food has its own distinct flavors. Zandunga restaurant in Oaxaca city serves specialties from the Isthmus region, including some seafood dishes, and a few kinds of mole. You’ll also find an impressive list of over 60 types of mezcal. All meals begin with complimentary totopos (the regional tortilla chips) and minilla (spicy fishmeal), and salsa. Then take your pick of items from the menu. Maybe some molotes de platano or garnachas to start, and then the enchiladas with two types of mole for the main course. It’s all muy sabroso.

Apolinar Aguilar is a blacksmith who lives in the town of Ocotlan, about 20 miles south of Oaxaca city. He makes swords, knives and martial arts weapons as well as domestic utensils such as letter openers and cake serving sets. He hand forges each item using methods that date back to the colonial period. One thing that is different is his source of metal: he uses old car parts, bronze plumbing pieces, and door fixtures. The handles are made of other materials: tropical wood, antler, or bone. It’s quite an experience to see him at work. He pumps the leather and wood bellows until the coals are red-hot, and hammers the pieces by hand until they take the desired shape. Besides the pieces that he has on display, he also makes items to order and will engrave names and dedications on the pieces if requested.

Every Thursday evening from 6-9pm there is a “happening” in Downtown Jensen Beach on Jensen Beach Boulevard. Local artists display their works, jewelry is laid out, chainsaw sculptures are available, there are hats, clothing, household goodies, soaps, candles, and many more choices for you to select. While you peruse the offerings, bands are playing and the lines for the local restaurants are long. (Try CrawDaddy’s (New Orleans style) or Mulligans). Don’t forget to end the evening with an ice cream from Jan’s or Baskin Robbins at Dunkin’ Donuts. Other places to eat would be Peter’s Steak House, 11 Maple Street, Kona Cafe. Jensen Beach is a small Florida town and Jammin’ Jensen gives that “old Florida” feeling. There are many regulars when I go to Jammin’ Jensen but the “snow birds” really enjoy the fun and entertainment, too. The weekly “Jammin " makes Jensen Beach a fun spot. Kids young and old love it. Try it some Thursday night.

The residents of San Martin Tilcajete (a village about 14 miles south of Oaxaca city) specialize in woodcarving. The fanciful wooden animals they create are sometimes called “alebrijes” They are usually carved from the wood of the copal tree from which they also extract the sap to use as incense. The copal is a particularly twisty tree and the carvers use the natural shape of the wood to inspire them when forming their pieces. The carvings are painted with tiny, intricate patterns. Although you can purchase woodcarvings at shops in Oaxaca city (and throughout Mexico, for that matter), on a visit to this village you can see the woodcarvers at work and gain a deeper appreciation for the craft and all that goes into it. Many families in San Martin Tilcajete carve and paint, and on a walk through the village streets you will see lots of signs inviting you to just go on in to the family workshops to see them at work and browse their finished pieces.

Teotitlan del Valle is world-renowned for its production of high quality woven goods. The weaving tradition in this village dates back to ancient times, when they paid tribute to the Aztecs in weavings, although at that time they wove mostly cotton and used the backstrap loom. The majority of the residents in this community speak Zapotec as well as Spanish and have conserved many of their traditions. On a visit to Teotitlan you can visit a family of weavers and they will show you the whole process of how the rugs are made from spinning the wool to dyeing it (using natural colors such as the cochineal and indigo) and weaving the rugs. Designs range from traditional geometric patterns like those found on the walls of the nearby Mitla archaeological site, to more modern designs such as reproductions of the work of contemporary artists.

One of the traditions associated with Day of the Dead in Oaxaca is the creation of colorful sand tapestries. You’ll find them all over the city throughout the week of the holiday, but in the plaza adjacent to La Soledad church, they set up some large ones that are truly monumental, It’s interesting to see when they’re being made, they bring in truckloads of sand and then the young artists painstakingly fill in their design to bring their vision to life. The theme of the tapestries is invariably death, but often there is a playful aspect to these creations. The ephemeral nature of this art form reminds us of the fleeting nature of life. After the holiday has passed, they scoop up the sand and return the plaza to its unadorned condition.

The Church of the Nativity, a UNESCO World Heritage Site, is located south of Jerusalem in Bethlehem in the West Bank. It was originally commissioned by the Roman Emperor Constantine the Great in 327 and built over the cave where Jesus is said to have been born—the precise site is today marked by a silver star. Rebuilt by Justinian as a typical five-aisle basilica in 565, the Church of the Nativity has subsequently expanded into the sprawling complex it is today.

Los Danzantes is a hip restaurant offering contemporary Mexican cuisine. It’s located on Alcalá street, in the same building that houses the Oro de Monte Alban jewelry store. It’s in a large partially covered patio space, with adobe walls and a koi pond on one side, and a bar made of recycled materials. Many of the items on the menu are made with traditional Mexican ingredients, but combined in new and interesting ways, and presented artfully. If you’re not feeling adventurous, there are also a number of pasta dishes to choose from. For dessert, the cascada de chocolate (fondant cake), served with vanilla ice cream will satisfy any chocolate cravings you may have—but order it in advance because it takes about 20 minutes to prepare.

Run by the talented Chef Pilar Cabrera, who also offers cooking classes through Casa de los Sabores, La Olla is an unpretentious restaurant offering Oaxacan specialties. Head to the upper-level dining room, which is more spacious than the ground floor, with artwork by local artists. The moles are delicious, but to start, order the squash blossom soup. A beautifully arranged bowl with squash blossoms and seeds with some queso fresco and cream is placed in front of you, then the waiter pours the soup over it. It tastes as good as it looks. Open 8 am to 10 pm Monday through Saturday. Closed Sundays. La Olla offers a set meal between 1:30 and 4 pm - check the website for the daily menu.

In response to the popularity of a large chain of coffee shops in Mexico selling “Italian” coffee, this family of coffee producers set up a little shop near Santo Domingo church and called it The Oaxacan Coffee Company. Here they proudly serve organic coffee that is exclusively from the area of San Miguel Talea de Castro, Oaxaca. It’s a small cafe with wooden benches and stools, and they serve the coffee in handmade pottery cups. The owner is friendly, the coffee is strong, and they also serve fresh pastries. You can get some coffee beans to go, as well as Oaxacan chocolate. If you like chocolate-covered coffee beans, stock up here!

This handicraft shop in the center of Oaxaca is run by a group of women artisans. It’s one of the best places in town to purchase well-priced handicrafts, and it’s satisfying to know that the profits go to the women who produce the pieces. Walk through the various rooms—don’t forget to look on the second floor—and make your selections, then make your way to the front of the shop to pay. The little tin magnets near the entrance always catch my eye. There’s a huge variety of designs, and they’re so inexpensive. What better way to keep the memories of your trip alive than with a fridge magnet? But there’s so much more to choose from—lovely embroidered blouses, rebozos, leather huaraches, woven handbags, pottery, rugs, tin work, and jewelry... they’ve got it all.

What started in 2002 as a little café tucked into a Newtown laneway, Campos has become one of the biggest household names in Australian specialty coffee. The company’s success stems from its simple but ambitious mission: to buy, roast and serve the finest quality coffee. Today, the Campos menu rotates more than 10 direct-trade coffee varieties grown in nine regions around the world. The café continues to experiment with beans, machines, and barista techniques to maintain its order pace of hundreds of coffees per hour. Now operating in Queensland and Melbourne as well as Sydney, Campos has recently introduced cupping classes Thursday through Saturday held in a dark upstairs lounge above the Newtown location. Customers pay $30 to compare five coffee varieties from different regions and learn the different processing and preparation styles. Sydney’s newest Campos café in the Alexandria neighborhood features a siphon bar that only serves select single origin coffees.

Husband-and-wife team Genevieve Gergis and Ori Menashe are behind Bestia, an Italian haven that consistently ranks high on local “best of” lists. The decor follows the name—which translates to “beast” in Italian—with its wall of weapons and meat-hook chandeliers. There’s no wrong choice on this menu, but the roasted marrow bone and alla ‘nduja pizza are favorites for first-timers. Without a reservation, expect to wait at least an hour, even on a weeknight. If you’re looking to dine in a big group or want a primo time slot (7 p.m. on a Saturday night, say), then you’ll need to plan ahead and make a reservation at least a month in advance.

The rooftop terrace of Casa Crespo restaurant affords this view of Santo Domingo church. It’s a great place to watch the sunset or while away the evening with dinner or drinks. The menu is varied and includes some local specialties such as mole and “stone soup,” a seafood soup that is cooked with hot rocks at your table. For appetizers, try the stuffed squash blossoms. They’re stuffed with cheese and deep fried - delectable but caloric. A 15% service charge is automatically added to your bill, so no need to tip extra.

Museum cafes are often depressing affairs, white formica boxes where you grab a curling sandwich on your way to the next piece of tourism. But the main cafe’s trio of rooms are nothing like that. Designed, respectively, by William Morris, Henry Cole, and Edward Poynter in glorious Victorian excess, were the first museum cafe in the world, and they are today a rare example of a museum restaurant where you would be happy to spend time, revelling in the gorgeous details and stained glass windows. And the food’s pretty good too; you can get all sorts of hot and cold meals, and it’s a great stop for lunch or cakes, if you’re doing the museum trail at South Kensington.