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There is perhaps some irony that one of the most distinctive contemporary buildings in the historic heart of Montréal is a showcase for some of the city’s oldest artifacts. The modern structure that houses this archaeology and history museum opened in 1992, to coincide with the 350th anniversary of the establishment of Montréal. The highlight is its crypt, where you can wander through the digs of the city’s 18th-century market. A new pavilion, “Where Montréal Began,” opened in 2017 on the occasion of the city’s 375th anniversary. Its display of artifacts emphasizes the spiritual traditions of both the French settlers and Québec’s Algonquin, Huron, and Iroquois peoples. Temporary exhibitions on subjects like hockey and the archives of Bell Telephone help bridge the gap between Montréal’s early history and the present day.

Banff and Jasper are top of mind when it comes to Alberta‘s Great Outdoors. Travelers flock to Moraine Lake by the busload for postcard-perfect snaps and zip through the province’s northern parks on the trail of grizzlies, elk, and moose. Waterton Lakes manages to fly just far enough under the radar that it never feels crowded or bustling, even on a wild Canada Day long weekend, which makes it a wonderful alternative for the “been there, done that” crowd. For an iconic view of Waterton Village and Upper Waterton Lake, test your mettle against the Bear’s Hump, a mile-long trek that begins at the Waterton Visitor Resource Center. The trail opens to a grand rocky plateau atop what was once called Bear Mountain by the Blackfoot people. Begin your trek early in the morning or late in the afternoon to have the mountain to yourself, but be warned that the wind atop the Hump can be ferocious. Knock your hat off and dump you off the mountain ferocious. Still, the views of Waterton Valley and Mount Cleveland are worth the challenge. [Flash traveled to Alberta courtesy of Travel Alberta.]

Discounted Lindt Swiss chocolates—really, what is not to love about this? You’ll find a wider-than-usual Lindt range here, which means flavors you don’t often see in the shops, from pistachio to sea salt and even Irish cream.

With a playful menu divided into sections named “warm-up,” “game,” “set,” and “match” sections, Le Filet volleys some exceptional dishes at guests. Opened in 2011, the restaurant specializes in seafood but does an equally good job with meat dishes, including duck and venison. It comes recommended highly by Ritz-Carlton concierge Simon Bajouk.

You’ll want to spend hours in this cheerful second-floor boutique, trying on everything in sight with the help of the knowledgeable staff. The unique collection of goodies includes Montreal fashion brands like Pajar alongside international favorites including Citizens of Humanity, James Perse, J Brand and Free People. The seasonal lookbook is casual, sophisticated, adaptable and fresh, with a focus on natural, flowing textiles and muted colours, with a few punches of high-octane hues. The accessories collection alone is worth the trip, especially the handbags.

Owned by interior designer Elizabeth John, Covet offers a well-curated mix of housewares, clothing, and accessories. Check out the funky silver jewelry by local metalsmith Lisa Fletcher and the Ilse Jacobsen rubber boots (pictured), made in Denmark but perfect for waterlogged Tofino. 368 Main St., (250) 725-2860. This appeared in the August/September 2013 issue.

When the crush of 14 million people (and what seems like an infinite number of rude taxi drivers) gets to you, Istanbul has a cure for what ails you: a peaceful ferry ride across the Bosphorus and a seat in the leafy garden at Viktor Levi wine house. The son of a fisherman, Viktor Levi started bringing back his favorite wines from the Aegean Islands more than a century ago, and his namesake restaurant, tucked into a side street in Moda in Kadiköy, now has more than a dozen house varietals, most under 100 lira. A meal by the fountain or inside the restored town house might inspire your own trip to Bozcaada, or just a return trip on the ferry.

For adventures in Old Strathcona, at the heart of Edmonton’s cultural, culinary, and nightlife scenes, book a night or three at the Euro-style Varscona Hotel on Whyte. Historic Old Strathcona is home to the iconic Stracona Railway Station (built in 1908), the Princess Theatre (the city’s oldest, built in 1915), and the Strathcona Hotel (built in 1891). The hotel has wonderfully appointed rooms, an excellent breakfast nook, a 24-hour business center, a fitness center, an “oak and leather” lobby with a chill vibe, and an attentive staff always at the ready with a recommendation for a cafe, coffee shop, or curio store. The hotel is within walking distance of Old Strathcona’s 100+ restaurants, cafes, bookshops, and music shops, and makes for a brilliant base for exploring Alberta‘s capital, especially when Edmonton is hosting one of its many festivals — one for nearly every day of the year, in fact, from the Edmonton International Fringe Festival (August 14-24) to Western Canada Fashion Week (September 18-25). [Flash traveled to Alberta courtesy of Travel Alberta.]

Halifax’s identity is tied to the sea, and its rich maritime history is the central theme of this eclectic museum. Popular exhibits include one dedicated to the role of Halifax after the sinking of the Titanic (the city’s ships helped with the recovery) and the devastating Halifax Explosion, a 1917 ship collision that killed 2,000. Don’t miss touring the CSS Acadia, a naval vessel once used for hydrographic missions.

The cute pun of the name (“chouchou” means “favorite” in French) will give you an idea on the appealing collection within this Rue Sherbrooke shoe store. They carry some standard brands, like Stuart Weitzman, but also a bunch of unusual ones that it’s nearly impossible to find in Montreal, such as Ash, Neosens and Barbara Milano. They specialize in Italian designers, and feature a wide range of shoe, from the most vertiginous stilettos to totally wearable – yet chic – walking shoes. The prices are reasonable to boot, which is always a nice surprise in this neighborhood.

Despite moving down the street and making the transition from independently owned hardware store to a franchise of the Home Hardware chain, Hoggs has kept the spirit that distinguishes it alive and well. This is much more than a hardware store, and locals have come to depend on it for great gift ideas and a regular supply of British imports, like Yorkshire tea, Scottish caramels and Wellington boots in all sizes. What’s handy is they still sell hammers, ladders and anything else you may need for home improvement.

A true neighbourhood institution, this dépanneur – Quebec’s answer to the corner store – has such a loyal following that within months they had successfully boycotted a 7/11 type of chain store that opened up across from it. The reason for the following, other than the staff’s boundless charm, is because you’ll find anything you could ever dream of needing in a pinch in this store, and much more: they make sandwiches and take-away meals here that will put your momma’s packed lunches to shame.

Obladee is the only wine bar in downtown Halifax. The bar has a casual atmosphere with an ever changing wine menu and a few other select drinks like beer and cider if that is what you would prefer. They feature wine “flights” that pair three wines together for a reasonable price, as well as cheese and charcuterie that is locally sourced.

Japadog is one of those odd and wacky combinations of a hot dog with Japanese toppings, but it works! I had the Terimayo, a teriyaki-drenched dog topped with seaweed. Not substantial for the $5 price tag, but a good snack. The location on Robson is dine-in, and there are carts across the city.

Every book will tell you to have high tea at the Empress in Victoria, and you should. They welcomed our three-generation group, including 2 kids under 6, and had hot chocolate for those who didn’t want tea. They also had a full gluten-free option, which was a very welcome surprise. I recommend the Empress blend tea with milk and sugar, and the peppermint also got the stamp of approval from our group. The tri-level tray of treats is the fun part: chicken curry finger sandwiches and cake wrapped in marzipan were the faves. It’s actually fun and not stuffy at all, which was my fear.