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It’s impossible to visit St. Louis and not hear about the Cardinals—the city is crazy for its major league baseball team. The Redbirds play in the heart of downtown at Busch Stadium, a Populous-designed, retro-classic ballpark with panoramic views of the skyline and Gateway Arch. As its name suggests, the stadium is owned by Budweiser, though visitors can find some craft beers for sale, including local favorite Urban Chestnut. In terms of eats, the toasted ravioli—a St. Louis staple—are a must-try. For pre- or post-game entertainment, head to the Ballpark Villa across the street, where you’ll find the St. Louis Cardinals Hall of Fame Museum, Cardinal National Restaurant, Budweiser Brew House, Fox Sports Midwest Live!, and PBR St. Louis. You can also get a closer look at the stadium on a guided tour, which meets at Gate 3 in front of the bronze statue of Cardinals legend Stan Musial.

Ka’ana is described as a “boutique resort,” and it appeals to guests who want a sense of being in the Belizean rain forest while also enjoying the comforts and amenities of a full-service resort. Rooms and villas here seem to blend into the jungle, but it’s clear that all is carefully tamed to ensure that guests don’t feel overwhelmed by the wildness. Rooms are decorated in earth tones, with textiles and design accents all locally crafted. Furniture is sturdy local hardwood. Master suites have outdoor showers, and there are two spacious, private villas, each with its own plunge pool, garden, and outdoor terrace, among other luxuries. Staff can arrange land and sea excursions to the country’s most popular cultural, historic, and natural sites.

Xian’s art district is called Shuyuanmen, 书院门, and there are some local artists here that sell paper cut art. Paper cutting began as a major art form in Xi’an around the seventh century, which was the city’s heyday. People in China place cut paper on their windows and doors to celebrate various auspicious events. For a wedding, red paper cuttings are traditional and are required as decorations for the service. A big red paper character, 喜喜, (double happiness) is crazy-popular for newlyweds. The little stands on the street in Shuyuanmen are probably selling mass-produced paper cut art, so be sure to haggle. Don’t pay a lot unless you see the master at work.

Guadalajara visitors craving an escape from the city should know that the ocean breeze isn’t far away. The bohemian beach town of Sayulita is about a four-hour drive, and even closer by plane. Popular in the 1960s among American and Canadian surfers, the sleepy fishing village has more recently become known for its laid-back vibe and impressive food scene. If you’re looking to get even farther off the grid, the surrounding area is filled with beautiful bays that are less trafficked by tourists than the main town.

Tucked away unassumingly in Copenhagen‘s hip Meatpacking District is one of the city’s top seafood restaurants, Kodbyens Fiskebar Restaurant. The industrial-style interior has design elements taken from the neighborhood and may not seem the setting for a Michelin-worthy meal, but the casual vibe in my opinion, only enhances the experience. The chef is fanatical about sourcing the freshest seafood. If you haven’t booked a table in advance, try going early and score a seat at the bar. The bartender will insist you have a glass of white wine with your oysters (try the briny Marennes). And don’t miss the excellent razor clam with maltbread, fennel, tarragon and dill.

When Philadelphia‘s battered asphalt and noise begin to tire, head for an afternoon at Longwood Gardens, a verdant hamlet 35 miles West of the city in the Brandywine Valley. 1,077 acres of horticultural magnificence occupy one of Pierre S. du Pont’s many estates, including an impressive conservatory that stretches about 1/2mile. Ornamental gardens and topiaries, which rotate regularly, can be appreciated all year round in addition to seasonal illuminations (the Christmas light display is so well-received, guests must reserve tickets in advance). It’s not only the sheer size of the property that draws in visitors from around the world but the robust display that easily rivals the impeccably manicured gardens of Europe. The indoor children’s garden, treehouses, model trains (seasonal) and concert series make Longwood a great option for traveling families.

Foodies (and those simply interested in local color and a good meal) should head to San Lorenzo and its covered Mercato Centrale. Florence’s main market for edibles is housed in a 19th-century glass-and-iron building. On the ground floor, delis, stands, and butcher counters sell a fantastic array of local fruit and vegetables, cheeses, dried porcini mushrooms, baked goods, balsamic vinegars, and olive oils plus fresh fish, poultry, and meat. Upstairs, a modern food hall has opened: Stalls sell prepared foods and meals for happy and immediate consumption at a central seating area.

Much more than just a restaurant or smoothie stop, Choice Health Bar is a culinary fusion of food, lifestyle, and positivity. This small restaurant in the Lahaina industrial park serves fresh kale salads and heaping acai bowls. The place is a favorite hangout for island locals from surfers and paddlers to vegans. Just because it’s healthy, don’t think the food will taste like cardboard. Creative concoctions pepper a menu that is constantly being reinvented, and you’d never expect that a quinoa quiche could possibly taste so good. Locals also love Choice for the laid-back atmosphere and powerful, positive vibes. A sign on the door informs all patrons that this is officially a “bummer free zone,” and instead of simply “super-sizing” your meal, you can “make it epic” with ‘superfoods’ like kale and cacao. Consistently voted as the island’s top pick for healthy, vegan cuisine, Choice is the absolute best spot on the West Side for infusing your body with nutrients.

The Bahamas has many attractions to choose from but if you’re looking for a memorable and exciting excursion then this experience is right for you. Arrange to be picked up either from the port or from any hotel on paradise island. The stables are about a 25 minute drive from downtown Nassau. Whether you’re a novice or an expert at horseback riding, Duke, The trainer at Happy Trails Stables, is very experienced and will teach anyone how to ride a horse the English style. Horses are assigned to you based on your riding experience. (This helps to ensure safety.) Your adventure begins at the stable where Duke will escort you and fellow riders to Coral Harbour Beach. Along your journey you will see breathtaking views of natural unused beaches while you and your horse splash around in the water to cool off. The setting is very intimate since there’s only about 6 horses available for riding. This experience will surely stick with you for a lifetime.

The Natural History Museum houses some 35 million specimens and artifacts spanning 4.5 billion years in history. But it isn’t just what’s inside this structure that’s historic: The main building itself dates all the way back to 1913, when a Sunday school teacher—upset by the seemingly unstoppable influx of saloons, gambling locales, and other centers of vice—convinced the city to develop what’s now called Exposition Park. Fast-forward to the present, and the Natural History Museum is more than just a place to see weird animal bones and models of long-extinct Homo sapiens. The museum hosts plenty of public events throughout the year, including mini nature festivals, evening cocktail parties, and opportunities for community science. The neighboring California Science Center is a draw for the kiddos, and Exposition Park as a whole is occasionally leased out for large-scale music fests.

After falling in love with Salvador Dali at his museum in Figueres, we caught one of three buses out to the cliffside town of Cadaques where you can get to know Dali a bit more intimately by touring his house. Full of odds and ends, including mini cages where he kept crickets and a polar bear draped in jewels, his house also includes spectacular views (including this one) of the serene Port Lligat. Tips: You must book tickets in advance to tour his house, and double-check the bus schedules because there are only three buses per day that go from Figueres - Cadaques and back.

The Key West Shipwreck Museum transports visitors back to 1856, when the young city’s port had more than 100 ships passing through daily. Because of the coral reefs, shipwrecks were common at the time and salvage became a thriving business. At the museum, visitors will meet an actor portraying Asa Tift, an actual Key West citizen whose family made a good living salvaging, or saving, crew, passengers, and cargo from ships that were wrecked on the reefs. He’ll tell the stories of the many wrecks and recoveries of Tift’s time. The museum’s immersive experience includes films and historic artifacts, including the wreckage of the Isaac Allerton, which sank off the coast in 1895.

Cristina Hoyos, probably the most famous flamenco dancer of all time (her image from the 1960s is often used to represent the iconic flamenco dancer, with a slicked-back raven-black chignon and a fiercely passionate demeanor), founded this museum full of interactive exhibits. It also features a popular nightly flamenco performance. Even if you can’t make the live performance, video displays tell the story of the history and various styles of this noisy, sensual and compelling art form.

With two hiking trails ascending 1,280 feet to its peak, Camelback Mountain is a great option for nature-fiends who like a challenge. Both the Echo Canyon and Cholla trails exceed a mile in length and are accented with steep grades. Average hiking times range from 1.5 to 3 hours round-trip, so pack accordingly and bring enough water.

One of the best spots in the Caribbean for surfing is Barbados. And if you’re not one of the best surfers in the world (like me), one of the best breaks on the island to catch some waves has got to be Freights Bay. The added bonus is that most late afternoon sessions end with a spectacular flourish as the sun sets smack in the middle of the bay.