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“Ready!” I grip the bar tightly and lean forward. “Set!” I bend my knees and my heart starts racing. “HUP!” Before I have time for doubts, I take a deep breath, and jump off the platform. The next 40 seconds are a pure adrenaline rush as I soar through the air on a flying trapeze—a thrilling introduction to my first class at the satellite Trapeze School N.Y. in the Navy Yard district of Washington, D.C. I try to stay calm and oriented as my teacher yells instructions to swing my legs and lift my knees up to hang from the bar. This simple move is the foundation for many tricks that we six beginners in the class get to practice many times. By the end of the two-hour class, I’m already doing flips into the net and performing basic catches with one of the instructors. I start to wonder if my childhood dreams of joining the circus are possible after all. Class is over, I’m tired and my legs already ache from the climbs up the ridiculously long trapeze ladder (for me, the scariest part of the class). The school’s motto was right: “Forget about fear. Worry about addiction.” The school offers a variety of trapeze, aerial, trampoline, and acrobatics classes for adults and children.

While New York has its pastrami, Montréal is the home of smoked meat. (The preparation of both is similar: A beef brisket is cured in spices for a week, then hot-smoked and finally boiled before being served.) Though others may question the claim, Schwartz’s boasts that it is the original home of smoked meat, serving it since 1928. Regardless of who was first, Schwartz’s is the most popular smoked-meat option in town. Order a sandwich, on rye with only yellow mustard to accompany the meat, and you’ll soon understand why the citizens of Montréal are so passionate about the dish.

Start your night out in the trendy New Kingston neighborhood with dinner at Redbones. The warm wood interior is hung with photos of jazz and blues artists who have performed here. Several seating areas inside and out can suit a variety of moods. Tables are set on a breezy porch and out on a fairy-lit patio. The kitchen serves a Caribbean fusion menu of sandwiches, seafood, pasta, and steaks. In addition to a regular schedule of musical performers, both local and international, Redbones hosts poetry nights, film screenings, and art exhibitions.

Art woman about town Rebecca Camhi has been in the city since 1995, but hers was one of first galleries to settle into Athens’ now trendy, and still somewhat sketchy, Metaxourgeio neighborhood. Expect to see beautifully curated and often provocative shows in the upstairs white-cube space (Camhi has exhibited the work of photographer Nan Goldin), but downstairs you’ll find something unusual—a gallery boutique. Here Camhi sells one-of-a-kind ceramics, ethnic textiles, and other small objects at real-world prices. The gallerist lives in the back part of the building, and here you can feel the proximity of an aesthetic visionary.

Sandwiched in between the Railyard District and the plaza, this breezy brick-and-adobe-exposed Mexican-inspired spot features a sprawl of folk art, majolica tiles, distressed windowpanes, and leather banquettes. There’s a range of diverse delights on the menu: duck carnitas, marrow tacos, grilled whole sea bass and, for vegetarians, cauliflower Frito tacos topped with Marcona almonds, raisins, and Spanish olives. For a side dish, order the warm Mexican street corn, known as esquites. To sip, it’s all about house-shaken tequila, smoky mezcal cocktails, and classic Mexican brews like Sol and Bohemia.

Ponce is Puerto Rico’s second-largest city and is nicknamed the “Pearl of the South.” Life here seems to move at a slower pace than San Juan, and that’s the way locals like it. For them, there’s nothing better than an evening or weekend stroll around Plaza Las Delicias, the main square, which is full of history and entertainment. Stop by the unmissable red-and-black–wooden firehouse (now a museum) to learn more about the central roles that fire and firefighting have played in Ponce’s history. Then work your way around the square to see Ponce’s symbol, the lion, anchoring each side of the plaza, the church, the fountains, and finally, Kings Cream, a no-frills emporium that sells small cups of ice cream—with flavors such as passion fruit, peanut, guava, and coconut—at bargain prices.

Among Andalucía’s well-known treasures are its white towns, with their whitewashed buildings glowing in the Spanish sunlight. Near Málaga at some 430 meters (1,400 feet) above sea level, Mijas, made up of several small hamlets, is one of the finest with a strong contingent of British expats. Shops in town sell pottery and other handicrafts, while a small folk museum is also a draw. After strolling the town, visitors will want to stop into one of the small tapas restaurants or local bars to refresh.

One of Montréal’s most iconic landmarks was designed by an American, R. Buckminster Fuller. The Biosphere, an enormous geodesic dome, sits in Parc Jean-Drapeau on St. Helen’s Island in the St. Lawrence River. Now considered one of the most important examples of futuristic architecture of its period, it was originally built as the U.S. Pavilion for Expo 67, the world’s fair that took place in Montréal in 1967. It quickly proved to be one of the most popular attractions of the event. An acrylic skin originally covered the building, but that was destroyed in a fire in 1976 and never restored. The skeleton building remained intact, however, and it is arguably even more dramatic and elegant than before the fire. Today the Biosphere houses a kid-friendly Environment Museum, with interactive displays that introduce environmental concepts and address the issue of climate change.

Did you know that the world’s largest spring fed swimming pool is located in the high desert in West Texas? I’d heard of Balmorhea on a previous visit to Marfa, so when the weather got relentless this time, I drove north, in search of cold water to dive into.

Arriving at Balmorhea after an hours drive through the arid high desert felt like a mirage. It’s almost like you don’t quite trust your eyes. The pool is huge and the water a deep color of turquoise. It’s paradise, except for those pesky little black fish that nobody had warned me about. As soon as you stop swimming those little buggers come to nibble at you like a swarm of underwater mosquitoes. It’s funny, and trust me, it keeps you moving!

I only went to Balmorhea for the afternoon to cool off, but they do have overnight options there. Even if you’re only there for a few hours, bring some food–as the options to buy anything good are thin.

Open daily from 8 a.m. - 7:30 p.m. or sunset, whichever comes first
Entrance fees: adult: $7 daily, child 12 years and under: free

>>>Warmest thanks to the awesome team at El Cosmico for another unforgettable Trans Pecos Festival of Music and Love–an annual gathering of friends, music, art, camping, sandlot baseball and a night sky full of stars in Marfa, Texas. Love you guys.

Jaffa, the oldest seaport in the world, is home to a vibrant multiethnic community of Muslims, Christians, and Jews next to Tel Aviv. Archaeology and ancient documents show that Jaffa has been in existence as a port city for more than 4,000 years and is where Jonah (of Jonah and the whale) set off from. Until recently, the port had become derelict, but after major renovations, it now teems with life and culture, from seafood restaurants and organic-coffee cafés to bookstores and theaters. The Old Port (known as Namal Yafo) is also a sort of artist colony, with numerous art galleries and studios. The views are breathtaking, especially at sunset.

When the sun sets, Piazza Santo Spirito wakes up and the large square fills with college students and young professionals. Volume is where they gather for strong cocktails and live music. Located in the former workshop of Alfonso Bini, a woodworker who specialized in carved hat forms and later more-creative pieces, the space retains the warm vibe of the local craft studios. Small tables and chairs are set up alongside shelves crowded with books, tools, and art. Seating outside affords a view of the after-dark action on the piazza as well as the striking Santo Spirito church.

The central hub of downtown Amsterdam is Dam Square, and it’s been at the heart of the city’s history since the 13th century. Today, the open-air public space is ringed by shops and restaurants and packed with people, including street performers and tourists en route to nearby attractions like the Royal Palace, the National Monument, and the Nieuwe Kerk (New Church), where you can catch a horse-drawn-carriage tour of the city.

Much of the indigenous artwork for sale in the Pacific Northwest is, unfortunately, counterfeit. It’s difficult to tell if the masks and other artwork carved and painted in Salish styles of gentle curving lines, depicting animal icons such as the raven, wolf, and orca, are actually the work of Coast Mountains First Nations artists. Black Tusk Gallery, in the heart of Whistler Village, is a cooperative founded to represent indigenous artists. You can commission an artist to carve a totem that tells the story of your family. The gallery supports emerging teen artists of the British Columbia and Yukon First Nations people through an annual aspiring artists award.

Peter’s Antiques is a legendary second hand shop in Swakopmund. It originally opened in 1983 and has grown over time to hold a rather large collection of German colonial memorabilia. A walk around the shop and a chat with the shopkeeper provides unique insight into Namibia’s history. Even if you don’t like shopping for antiques, it’s an interesting place to poke your head into.

Hungry locals cram this Willemstad lunch spot every weekday, but the lines are well worth the wait. The massive outdoor food court hosts six different kitchens serving up local fare on an open flame. You can’t go wrong no matter which stand you pick—this is the place to sample authentic Curaçao cuisine at an affordable price. Try a bowl of kadushi (candle cactus) soup, or a plate of red snapper or goat stew with funchi (polenta), and an arepa di pampuna (pumpkin pancake) for dessert. Walk it off by checking out the nearby Floating Market or Punda Museum after lunch.