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If you want to eat like a local, try heading to Potter’s Cay—an enclave of modest fish shacks tucked beneath the bridge to Paradise Island. The most famous of these is Twin Brothers, which serves up paper plates full of deliciously authentic cracked conch, conch fritters and citrus-marinated conch salad.

The Liberty Bell, long associated with the American Revolution, actually predates the conflict. It arrived in Philadelphia in 1752 at Independence Hall, then known as the Pennsylvania State House. The bell was inscribed with a Bible verse: “Proclaim Liberty Throughout All the Land Unto All the Inhabitants thereof.” An initial crack in the bell was attributed to a test ring that occurred right after it came to the city. But popular legend has it that the bell was still rung in 1776 to officially proclaim American independence. In 1846, the Liberty Bell was cracked for good after being repaired so it could be sounded on George Washington’s birthday; it hasn’t rung since. No tickets are required to view the bell, but visitors must pass through a security screening. Photo tip: For a classic shot, snap a photo of the icon with Independence Hall in the background.

Chef/owner Roberto Solís is widely considered one of Mexico’s best chefs—and Néctar deserves its reputation as one of the area’s top restaurants. The kitchen serves up traditional dishes from the area, all featuring local and seasonal ingredients so the menu changes depending on what’s being harvested around the Yucatán. But several local favorites are always available, including cochinita pibil(roast pork); relleno negro-stuffed turkey; and tikin xic (fish marinated in Achiote and sweet chile.

No visit to Antigua is complete without taking in the sunset atop Shirley Heights Lookout at its weekly Sunday sundowner party. The view from Shirley Heights is without a doubt the most famous, most photographed, most celebrated vista gracing Antigua. Immediately below, English and Falmouth Harbours clutch their bays. On clear days you can see Guadeloupe to the south and Montserrat with it’s still active volcano to the south west. It does get busy, so expect a crowd and while there might be a couple locals sprinkled in here and there, it’s mostly visitors. Around 7ish, the tunes crank up with either some reggae classics, some pumping soca, or even live a steelpan band. Smoke from a collection of barbecues compete with the music to fill the air and stimulate your senses. Expect chicken and ribs slathered in local flavors, plus burgers for the less adventurous. I did have some trouble getting grilled fish on my last visit, but once I found some, it was charred to perfection.

Whether you sit on the benches out front and people watch or stroll along Main Road and window shop, exploring the village of Kalk Bay on a summer’s day is so much better with a cone in hand.The Ice Cafe is one of the oldest ice cream parlors in Cape Town. The flavors are robust and all natural, the texture is perfectly creamy (like gelato). Cones are not overpriced like some other newer options in town.

Yu Garden is a must-go place in Shanghai, especially you like architecture. It is such a peaceful place to go, even in the rain... This dragon rooftop is inside the Yu (Jade) Garden in Shanghai. The dragon looks toward to the sky, and about to fly into the cloud. The whole body of the dragon last the entire wall.

Kalk Bay Expresso is just one of several coffee shops in the quaint seaside town of Kalk Bay. The repurposed train car, which dates back to 1914, sets this restaurant apart. The cafe serves both sweet and savory crepes, making this the perfect stop for a mid-morning or afternoon snack en route while driving to see the sights on the rest of the Cape Peninsula.

“What better way to understand yoga than to travel to its birthplace?” says Katie Christ. Two years ago, the food stylist put her life in San Francisco on hold to spend two months studying at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India. “It was the biggest luxury I have ever allowed myself.” Katie had been practicing Iyengar yoga, a style of hatha yoga that focuses on alignment and uses props like blocks and belts, for more than 10 years when she decided she wanted to study in India.

She applied to RIMYI, where the venerable B.K.S. Iyengar (above), the founder of Iyengar yoga, occasionally teaches with his son and daughter. “It’s not for the faint of heart,” says Katie. “There’s no music. No incense.” RIMYI requires each applicant to have eight years of Iyengar experience plus a letter of recommendation from his or her yoga teacher. Acceptance can take up to two years. The year before she attended, Katie traveled to Pune for two weeks to experience life in the city.

That first visit happened to coincide with B.K.S. Iyengar’s 90th birthday. “I had no Indian garb appropriate for the festivities, so I went shopping, and in one afternoon I saw so much. A woman making a rangoli, a traditional folk art design, let me try to draw one with colored powder on the street. At the market I saw a man whose sole job was to peel garlic bulbs. I tasted the most amazing chai, made by a chai wallah who used pliers to crush fresh ginger into a pot of milk with tea leaves and ground spices. I knew I wanted to stay. [On my second trip] these experiences would become part of my everyday routine.”

The institute doesn’t provide housing, so Katie used her first visit to find a flat to rent for her two-month stay. “I had the perfect commute: a 10-minute walk through a public garden where I would watch teens flirting on benches and women in saris and sneakers taking their morning power walks.” Classes were held six days a week: two-hour sessions led by a member of the Iyengar family and three hours of open practice each day, and an hour of pranayama (controlled breathing) once a week. “In open practice, I experienced incredible generosity from students who were advanced teachers,” says Katie. “If someone recognized that I was struggling, they would come over to help me achieve better alignment. Several times Geeta Iyengar [the daughter of B.K.S. Iyengar] called out to give me specific instruction.

I felt incredibly fortunate, considering there were up to 120 students in a class.” When she wasn’t in class, Katie and her Australian neighbors, all senior Iyengar teachers attending the institute, would hit the markets and seek out the best chai, Indian sweets, and chappals (sandals). On Sundays they took trips to sights like the ancient sculptures and paintings in the Ellora and Ajanta caves. Katie felt her body becoming stronger and her head becoming clearer with each passing day. “The goal of yoga is to calm the chatter of the mind. When I arrived I had tons of chatter,” she says. “After practicing so intensely every day for two months, the chatter became a murmur.”

From $450 for a one-month program, not including meals and accommodations. 91/(0) 20-2565-6134, bksiyengar.com. This story appeared in the January/February 2012 issue.

Fans of real-deal sushi-bar Nipponese are united in huzzahs for Rokai, a sliver of a restaurant in a low-key, high-end section of the Cuauhtémoc quarter, north of the Reforma. Japanese-born chefs Hiroshi Kawahito and Daisuke Maeda change up the menu daily, depending on what’s available at markets (they make great use of some of the best fish that comes in from Baja California); regulars like to nosh omakase-style for a multiple-course tasting at the chef’s discretion. Quality sakes add a rosy glow to the precision with which every creation comes over the bar in this spare but fashionable setting. Reservations are recommended.

Yes, V. Sattui Winery, in St. Helena, makes great wines, but on bright and beautiful days, the secret attraction is its deli and marketplace, where visitors can purchase all sorts of items to furnish a picnic and set up to eat at any number of picnic tables out front. The 2.5-acre picnic area is open to the public, and tables are available on a first-come, first-served basis. As for the yummies, choose from a range of prepared sandwiches, salads, salumi, and 200 types of cheese, or piece together an antipasto with salami, cheese, olives, and fresh bread. On weekends, in summer, Italian chef Stefano Masanti takes up residence (his Michelin-starred restaurant in the Italian Alps is only open in winter) and turns out perfect wood-fired pizzas. Go early to avoid big crowds.

You most likely won’t find possessions to treasure at this legendary weekend flea market. Indeed, most of the items for sale can be safely filed in the category marked “tat”. Nevertheless, the market -- which has been in existence since the early 1920s -- offers an authentic flavour of Glasgow along with a selection of colourful local characters.

At the edge of the Baja Peninsula, One&Only Palmilla was originally built in 1956 as a 15-room hideaway for Don Abelardo Rodriguez, son of the then-president of Mexico. Today, it’s one of the region’s most luxurious resorts, composed of 174 oceanfront rooms and suites and two villas decorated in neutral hues and splashes of red; many have infinity pools and patios that face the Sea of Cortez.


One&Only Palmilla has one of the area’s few swimmable beaches, plus three private rocky coves complete with floating beds, lounge chairs, and dedicated butlers. Activities include snorkeling, surfing, parasailing, and golfing the award-winning 27-hole course designed by Jack Nicklaus. The massive spa’s wellness garden features a juice bar and 13 treatment villas; several have private plunge pools, rain showers, and swinging daybeds.



One&Only Palmilla is a member of EarthCheck, a scientific benchmarking certification program, for its sustainability efforts, which include a state-of-the-art water purification system that produces and bottles filtered water on site. The resort works with the Red Committee for the Protection of the Sea Turtle by helping with daily patrols of nearby nests, an activity guests can join.

Drive along the main road from Sea Cows Bay to Road Town and you’ll come across numerous roadside tents selling everything from fresh fish to local fruits. The best stands are located close to Carrot Bay, where you can find steaming pockets of fish cooked in foil and fresh-squeezed mango or guava juice.

There’s a quiet fish shack tucked away in Soliman Bay, 15 minutes north of Casa de las Olas, known by locals as Chamico’s. The idyllic setting seems almost too good to be true. The cerulean blue waters sparkle from the light of the sun, and picnic tables are sprinkled throughout the palm trees. Hammocks drape the area, and a large fishing boat sits on shore, making it a photographer’s and foodie’s dream alike. The restaurant’s namesake, Chamico, is busy on the wood fired grill, where he cooks fresh caught fish from the bay. Local favorites include the fresh ceviche with baby lobster tail and whole fish fried to perfection. Directions aren’t readily available, but ask your hosts at Casa de las Olas, and they will gift you a hand drawn map to this secret spot that only locals know.

First opened in 1973, this maritime-themed restaurant is known for preparations of the sea creature after which it is named. The decor, with its lobster traps and brass gears, could be called kitschy, but diners come here for the seafood. From September to March, the local crustaceans (known for their meaty tails) are grilled here and served with lemon butter. Throughout the year, the sweeter cold-water Atlantic lobsters (the ones with claws) are on the menu. Freshly caught fish—tuna, wahoo, snapper—served in a variety of preparations round out the menu. Rockfish with bananas and almonds is a local favorite and the fish chowder is award-winning.