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Contrary to popular belief, you don’t have to go all the way to Japan to stay at a traditional Japanese ryokan and experience the restorative spa experience of an onsen, or hot springs bath resort. Just 15 minutes from the cultural heart of downtown Santa Fe, Ten Thousand Waves’ 20 sprawling acres are home to one of the United States’ most distinctive and luxurious spa retreats. The nine hot baths are truly restorative, and the spa’s many Japanese-inspired treatments are as pampering and healing as at any top spa. Ten Thousand Waves keeps with the Japanese tradition of baths as a place for fun and socializing, making it especially popular with groups of friends. The festive atmosphere extends to the inn’s izakaya, which serves traditional Japanese cuisine from local ingredients (in other words, no sushi). Each of the 13 cottages draws on nature in its serene aesthetic, with clean lines, natural wood, and traditional artwork, in addition to all the requisite modern luxuries.

The mercury during summer afternoons can hit 34C (or around 95F). How to stay cool during the hottest time of the day (4-6pm)? Besides seeking shade or air-conditioning, Santiaguinos seek solace in a traditional drink called “mote con huesillos.” Huesillos, sun-dried peaches, are cooked with water and a touch of sugar. The liquid and fruit are chilled and served with a scoop of toothy golden barley. Mote con huesillo is sold by vendors throughout downtown. More than a drink, it’s a satisfying, healthy snack.

I remember when they started construction on this $175,000,000 cathedral on Lake Merritt by the also new Whole Foods. It looked like someone had taken their life size Erector Set and started flinging about Tinker Toys. There was no way to tell what designing architect Craig W. Hartman was creating. As it slowly came together and the massive concrete structure below it had dried you could finally read the plaque stating it was to be The Cathedral of Christ the Light. I believe the most popular word I heard in reference to it was gaudy. Fitting but not entirely accurate that word got the point across. Once they laid the glass on the exterior it earned itself a nickname on the breaths of those whom spoke of it. It became the Vulva Church. Particularly due to the shape the glass formed. Google it it you must. I may post a photo later. Complete with everything from mausoleum to cafe to health center to rectory (yes I said it). The grounds also interestingly enough host a healing garden that operates as a space for survivors of clergy sexual abuse. Most do not know that the Diocese of Oakland due to its reduced finances was required to take out a loan to cover half its $56.4 million settlement with 56 sex abuse victims.This is what inspired the garden complete with a plaque inscribed “This healing garden, planned by survivors, is dedicated to those innocents sexually abused by members of the clergy. We remember, and we affirm: never again.”

Canals are an integral part of the Dutch landscape so it’s only fitting you see them up close and personal, from a boat. Viewing Amsterdam by watercraft puts you level with Golden Age mansions, world-class monuments like the Anne Frank House and Westerkerk, and historic landmarks like the city’s narrowest house. Numerous companies offer canal tours of Amsterdam, including Holland International, which has day, evening and holiday cruises. Around the year, you can see the city in long vessels with enclosed cabins for protection against the unpredictable weather in the Netherlands. Choose from hour-long cruises covering city highlights or dinner, pizza and candlelight voyages. Audio guides are available in 19 languages (including Dutch), and there are toilets on board the boats. If you have more than a few hours to spend on the water, opt for a hop-on hop-off tour in a smaller, electric-powered 12- and 35-person boat. From March‒October, Holland International’s Canal Hopper floats through Amsterdam’s UNESCO-honored canal ring, stopping at 16 city landmarks including the Rijksmuseum, Anne Frank House, Rembrandt Square, the Albert Cuyp Market, and Nieuwmarkt, Amsterdam’s oldest neighborhood. There are departures from 11:00‒18:00, Friday‒Sunday from March‒October. In July, August and during holiday periods, the Hopper sails daily with fair weather.

This dramatic two-tier waterfall, whose name translates as “Golden Falls,” a reference to the shimmering mist that sometimes appears around the falls, is one of Iceland’s most famous—which is saying something in a country abundant with waterfalls. Saved from oblivion during the 1920s (foreign investors wanted to dam the falls to create hydropower), the waterfall lies in a canyon on the Hvítá river and is backed by scenic snowcapped peaks. It’s possible to follow the falls as they flow downstream through the canyon, either via a walking trail or on a rafting trip, though it’s worth noting that the paths are wet and can be slippery. The visitor center has a canteen that serves up surprisingly tasty local dishes like lamb soup; there are also a gift shop and a local exhibition centered around traditional life in the area.

An Easter Monday spanking with a hand-made whip of twigs (pomlázka) may not seem like the ideal way to bring about good health and fertility, nor the best way for a boy to get eggs from the village girls, but this centuries-old tradition still lingers on in the smaller towns and villages of the Czech Republic. In the eastern region of Moravia, this is often replaced by the equally dignified dousing by cold water. Thankfully, neither option needs to be experienced to enjoy the festive atmosphere of Easter in Prague. In the Czech Republic, Easter is a nearly week long celebration. Even under the strictly non-religious days of Communism, Easter was an important celebration of springtime and its symbolic rebirth. Easter markets can be found on three of Prague´s most famous squares – Old Town Square, Wenceslas Square and the Square of the Republic. Decorated Easter eggs, hand-made wooden toys, puppets, lace and a variety of foods can be found throughout the weeks leading up to Easter Sunday. There are also cultural performances including traditional folk dancing and local choirs that are worth checking out. The markets can get crowded, particularly on Easter Weekend, but it’s still usually less packed than during peak summer months.

Whether you’re up for some day drinking (no judgment here) or you want to enjoy a sundowner cocktail to sip as the sunset finishes and the stars come out to play, the open-air and restaurant bars of Turks and Caicos are a delight. Sip a beer from local Turks Head Brewery or pair a fruity tropical drink with that view of the Caribbean waters.

Artists and poets like Paul Gauguin and Jacques Brel chose to live in the volcanic islands of French Polynesia for more than the turquoise waters, white sand beaches, coral atolls, and dramatic, green carpeted hills, you know. The fresh ingredients available in the Windward Islands—both the fruits and vegetables growing in the fertile black soil and the abundant seafood and fish in the surrounding Pacific—coupled with the culinary genius of the French colonists make this a paradise for food-lovers, too.

Alberta’s Rocky Mountains are never more inviting than beneath the summer sun. Hike beneath the soaring peaks in Banff National Park, sip micro-brewed beer made from mountain-fresh glacier water, or simply road trip through the Canadian Rockies to enjoy the best of the summer season, but don’t miss the opportunity to swim in an alpine lake or walk atop the Athabasca Glacier. Summer in Alberta invites adventure in the Canadian Rockies.

When visiting St. Vincent and the Grenadines, you’re missing out if you’re not spending at least some time by, on, or under the water. Whether you opt for a sailing excursion, a whale-watching tour, or a scuba-diving trip, you’ll be amazed by the crystal-clear ocean and the abundant sea life that thrives below the surface.

If you’re looking for a day of grape-free respite in Mendoza, head off-the-grid to the hot springs of Cacheuta. The Terma Spa welcomes guests with an assemblage of thermal baths overlooking the scenic Mendoza River flowing downstream from the Andes. The indoor/outdoor thermal spa circuit winds through waters ranging in temperature from 73 to 105 degrees. Bubble beds, a water volcano and foot baths are strategically placed throughout the circuit to knead tense muscles. The Natural Solarium has a basin of therapeutic mud for slathering all over your body and baking on the pool deck. Scrub yourself clean in the bithermal hydrojet shower and kick back on the flowering Andaluz patio. Next, head underground to the vaporarium and detoxify in its natural steam. Relax in the verdant garden until you’re ready for an afternoon spa treatment or another convalescing soak in Cacheuta’s healing mineral waters.

On a recent inner city tour I attended with tour operator, Past Experiences, we went past some of the local stores, one of which was a Muti Store. Muti is the Southern African traditional medicine which is prepared by a Sangoma or traditional healer. The medicines range from plant materials to mineral compounds and even zoological specimens. This particular store carried all that and more (traditional dress, traditional weapons, etc), as store owners try to capitalise on the very diverse African market that filters past.

Multnomah Falls is a gorgeous sight located about 45 minutes by car outside of Portland, Oregon, on the Columbia River Gorge. Several hikes of differing degrees of difficulty offer vantage points to view the falls. The sound of the rushing water is a soothing composition from Mother Nature.

Updated in 2017, the rooms and public areas in this attractive, airy resort have an island-themed decor. Rooms now come equipped with marble bathroom vanities, Smart LED Samsung televisions, and Starbucks Coffee. But the star attraction remains a prime, crowd-free position on Grand Cayman’s Seven Mile Beach, famous for clear water and powder-fine white sand. Resort sun loungers are spread far apart to give guests a sense of privacy. A day camp with fun activities and a healthy meals program for kids (ages 4-to-12) means parents get guiltless downtime (or scuba diving and other water sports). Shopping and alternative dining are within walking distance.

Ask anyone who knows Bordeaux’s food scene where you can get a reliably excellent meal and they’re bound to suggest Le Bouchon Bordelais. Between its warm atmosphere, outdoor seating on a cobblestone street, reasonable prices, and location in the heart of Bordeaux, it’s one of the city’s most popular restaurants. Here, the frequently changing menu is varied and seasonal, ranging from wild shrimp samosas with leeks and watercress cream to marinated apricots with almond mousse. If you can’t decide on a main course, opt for one of the prix fixe menus and try a little bit of everything.