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There’s plenty to do in Shanghai, but if you’re pressed for time, prioritize those experiences that will give you a well-rounded perspective on the city. From an early morning stroll around Jing’an Park to an acrobat show to seeing the Bund by night, even taking a day trip to a water village, here’s an ideal itinerary for Shanghai.

No matter how you spend your day on the Cayman Islands, it’s certain you’ll build a mighty thirst. The sun will do that to a person. Lucky you: there are good watering holes scattered around Grand Cayman and the Sister Islands. From The Wreck at Rum Point to Coccoloba, right on the sand at Seven Mile Beach, there’s rum and joy ahead.

If you go south along the shore, past Miraflores and Barranco, you will reach Chorrillos. While not part of many tourist itineraries, it’s a quaint, off-the-beaten-path seaside area offering marvelous ocean views and sandy strolls. It’s also great for real-deal ceviche, sold right on the beach at cute, family-owned stalls. You can’t taste fresher seafood, but since these kitchens are not the gleaming steel labs found in upscale eateries, be sure to patronize places where you see lots of locals lining up. Bird-watchers love Pantanos de Villa, a wildlife refuge in Chorrillos that’s home to more than 170 avian species.

Today’s cosmopolitan, cool Berlin is a global dining city with top places to eat that range from casual street stands selling affordable snacks to elegant restaurants offering Michelin-star fine dining and local ingredients. Sample everything from falafel to Jamaican specialties—and some surprisingly good Tex-Mex burritos. But even modern-day Berlin does classic German fare very well so get in on all the currywurst you can handle. If you just have time to eat around one neighborhood, head straight to Prenzlauer Berg for top-notch brunch spots and some of the city’s best people watching.

Whether you’re up for some day drinking (no judgment here) or you want to enjoy a sundowner cocktail to sip as the sunset finishes and the stars come out to play, the open-air and restaurant bars of Turks and Caicos are a delight. Sip a beer from local Turks Head Brewery or pair a fruity tropical drink with that view of the Caribbean waters.

Artists and poets like Paul Gauguin and Jacques Brel chose to live in the volcanic islands of French Polynesia for more than the turquoise waters, white sand beaches, coral atolls, and dramatic, green carpeted hills, you know. The fresh ingredients available in the Windward Islands—both the fruits and vegetables growing in the fertile black soil and the abundant seafood and fish in the surrounding Pacific—coupled with the culinary genius of the French colonists make this a paradise for food-lovers, too.

Alberta’s Rocky Mountains are never more inviting than beneath the summer sun. Hike beneath the soaring peaks in Banff National Park, sip micro-brewed beer made from mountain-fresh glacier water, or simply road trip through the Canadian Rockies to enjoy the best of the summer season, but don’t miss the opportunity to swim in an alpine lake or walk atop the Athabasca Glacier. Summer in Alberta invites adventure in the Canadian Rockies.

A miniature volcanic archipelago made up of seven idyllic islands, only two of which are inhabited, Îles des Saintes (commonly known as Les Saintes) is one of Guadeloupe’s crown jewels. This reef-hugged set of isles offers French sophistication mixed with a funky, laid-back Caribbean lifestyle. Take a day-trip via daily ferry to Terre-de-Haut, the archipelago’s main island, and enjoy the white-sand beaches, sailing, and snorkeling in the bay or head up to Fort Napoleon on foot or by rental scooter for panoramic views. Make sure to dine at one of the French and Creole bistros along the water, and to try a local tourment d’amour—a crusty-edged, soft-centered tart flavored with guava, pineapple, or coconut.

Hiking in this enchanted land is a must, with options varying from light to vigorous. Accessible all-season terrain is a paradise for outdoor enthusiasts who relish canyon lands, peaks, and elevation inclines—not to mention pristine air and picturesque tableaux. Expect to see flawless aspen groves and wide panoramas of Santa Fe and the surrounding desert, and don’t forget to carry water.

New York City provides a seemingly endless upwelling of experiences vying for your attention. For starters, find world-class art at the Met Museum or Chelsea’s galleries; catch shows on Broadway or at indie theaters; and admire the bucolic parks and exhilarating skyline views. It’s impossible to do it all in one visit, so give in to what excites you most. Explore by subway, ferry, tram, and, best of all, your own two feet to people watch and absorb the energy.

Referred to by locals as Bustani ya Mungu—literally, “the Garden of God"—this national park is a botanist’s delight, bursting with the colorful orchids, lobelias, and lilies that thrive in the fertile volcanic soil. This veritable Serengeti of flowers is also a bird- or butterfly-watcher’s paradise, with many endemic species swooping and fluttering amid the open and fertile grasslands. The plateau is accessible by 4x4 from Mbeya. Follow one of the hiking trails along the impossibly beautiful rolling plains or attempt a hill climb in the shadow of the looming peaks of the Kipengere, Poroto, and Livingstone mountains. The best time to visit is during the blooming season between October and April.

Holbox is my kind of hideaway- clear, warm water, gorgeous skies, hot weather and hammocks. This is the perfect island to get lost and get in touch with nature, whether swimming, canoeing, horse back riding, taking nature walks or whale shark watching. Part of the small island is the Yum Balam Nature Reserve, a protected natural area for nature lovers.

Celebrated worldwide for its culinary chops, Vancouver tops the list of British Columbia’s best stops for food-loving travelers. The city blends the freshest ingredients (oh, the sushi) with daring, modern techniques. Favorite dining stops include Blue Water Cafe, Cafe Medina, Kissa Tanto, and Vikram Vij’s well-named Vij’s. But those restaurants are just the start. A leader of the sustainable seafood movement in the Pacific Northwest and beyond, the city plays with a big palette, looking west to Asia for flavor inspiration.

Behold a pizza place worth the wait—Buddy’s Pizza is praised for its take on Detroit-style pizza: a square-shaped, deep-dish pie topped with marinara, and cooked to chewy perfection. Health-watchers rejoice—their pizza also comes gluten-free. With recognitions such as “Nation’s Five Best Pizza Places” from the Food Network, this restaurant is one that cannot be missed.

Coco frios are sold on every corner during the high season (fall and winter) in Puerto Rico. Cold, fresh coconut water is the lifeblood of island living. Literally, if you were ever stranded on an island, you could sustain yourself on what’s inside a coconut (just ask Les Stroud). There is a difference between coconut water and coconut milk. Coconut water is clear to translucent and not as sweet—you harvest this from a fresh green coconut that has just fallen, or is ready to fall from the tree. It might taste unusual at first if you have never tried it, but this is actually the best form of natural electrolytes to replenish yourself after a workout or surf session. Watch the roadsides for the carts and folks with machetes—because this is your hint that coco frios await you!