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Sometimes Caribbean travel is about more than just a cold drink and a beach. It takes driving as far as possible (only about 40 minutes) from the tourists on the east side of the island in Nassau to find this moving piece of art, appropriately titled, “Sacred Space.” Located only a few hundred yards from the ruins of old slave quarters, and just above where the slave ships used to dock, these faceless carvings silently stare back across the ocean toward Africa. Trees that typically erode the coastline were cut down to create these powerful pillars that are still rooted in the ground.

My first night at Galley Bay, I decided to take in their signature dining experience at Ismay’s. This is their top-of-the-line restaurant. Menu items include baked escalope of mahi mahi with olive and pine nut crust parsley; roasted cherry tomatoes, chilled caponata, sweet potato wafers, and balsamic reduction; and gratin of shrimp, crimson grapes, fresh dill, and champagne cream. Certainly impressive names, but perhaps the most impressive is the name of the restaurant itself. You see, when the then unnamed restaurant was being built in 2008, employees overwhelmingly suggested it should be named after one of their own: Ms. Ismay Mason. Ismay had been with Galley Bay for 45 years at that time during which she’d never called in sick and was a steadfast member of the team and community at large. Five years later, when Ismay finally retired, the tribute to her contribution toward the exceptional vibe of Galley Bay continued with the formation of The Ismay’s Foundation which provides for further career training and education within the community. Incidentally, I had the grilled beef mignon and sauté of shrimp, fondant potato, lemon, parsley and white wine emulsion.

This woman-owned artisanal aged-cheese producer was on the front wave of what is an increasingly vibrant local food movement. Wanda Otero, a microbiologist, decided to start her business in part to offer Puerto Ricans an alternative to expensive imported cheeses. She has since expanded into yogurt-making, and her products are now sold in supermarkets and found on the menus of the island’s finest restaurants. Travelers can visit the Vaca Negra facility for a tour, which includes the opportunity to make their own cheese.

Descended from horses brought over in the 16th century by Spanish conquistadors, hundreds of wild horses rule the little island of Vieques. The horses, an attraction in their own right, dot the landscape wherever you go. With every encounter, I couldn’t help but slow down and admire their beauty. They are naturally intelligent and curious, so don’t be surprised if they approach you or your vehicle looking for little treats. For a guaranteed encounter, look no further than Sun Bay—where I snapped this picture. Here, they graze, take frequent sand baths, and (if you’re lucky) cool their hooves in the blue waters of the Caribbean.

One of the top spots to watch the sun set behind the islands that make up the Bacuit Archipelago, Cadlao Resort is also one of El Nido’s most enticing resorts. Most of the 25 rooms offer views of El Nido Bay or the South China Sea--but, for those sunsets, consider taking them in while taking a dip in the inifinity pool. Decor is spare but elegant, with pops of color all around. If you find yourself antsy to get off property, there’s no better spot than the resort’s private beach, a 45-minute boat ride away. After? Perhaps a spa appointment before dinner at the on-site restaurant, where the catch of the day arrives wrapped in a banana leaf.

At Point Udall, on the east coast of St. Croix, a sundial called Millennium Monument was erected for the New Year’s celebration in 2000. The stark sculpture represents the azimuth of the first sunrise of that year, the new millennium, at this easternmost point of the United States. Point Udall also affords visitors panoramic views and marks the starting point of a hike that leads to the beach at Isaac Bay.

Best known by locals for its stunning views of the Canadian Rockies (nab a seat by the giant windows to make other diners jealous!), the Bison’s best-kept secret is its addictive dinner and Sunday brunch menus. Chefs Liz and Kirk are geniuses at creating special dishes that show off the region’s bounty, like bison carpaccio, venison striploin with maple parsnip purée, and a bison breakfast sandwich with bison sausage, fried egg, and foie gras butter. Ask the servers for help pairing the perfect regional beer or national wine with your order—they know their stuff.

The Banff Ave Brewing Company uses pure Canadian Rockies glacier water as its beer’s not-so-secret ingredient. The water makes for a perfectly imperfect beer, as it comes chock-full of minerals usually removed before the brewing process. Open since 2010, the Banff Ave Beer Co has six handcrafted beers on tap at the brewpub in downtown Banff, along with a food menu that puts an eccentric twist on traditional pub fare. The brewpub is popular year-round. In the winter, it’s great for après ski or for a nice meal before sampling some of Banff’s bolder nightlife venues. In the summer, its patio is the perfect place for a refreshing afternoon drink while people watching along Banff Avenue. Open 7 days per week, 11:30am to 2am. Reservations not required. 1-403-762-1003.

The Mile End is Montreal‘s version of Brooklyn, Sodermälm, Shoreditch, and Kreuzberg put together. Hipsters, exotic eateries, and vintage shops abound. Mile End is also the cradle of Montreal’s music scene, cultural diversity and all things trendy and fashionable (but not too mainstream, of course). But more than just a hotbed for tuque-wearers and vintage shops, Mile End is a place where many different cultures coexist and enjoy the best of one another, in a post-industrial meets residential tree-lined avenues type of backdrop. Greek eateries meet Hasidic Jews-owned bagel shops, and artsy coffee shops meet up-and-coming, edgy designers. A dynamic area that should be explored by the senses first and foremost, and where most visitors could easily picture themselves settling down, and never leave. With icons like Wilensky’s, Boris’ doughnuts, and Arts Café, there really is no such thing as being bored in the Mile End—even for Montrealers!

People who haven’t heard of macarons by now probably live under a rock. Not just yet another French dessert to travel across the pond, macarons are a delightful bite-size sandwich-like treat, with a thin, crusty envelope and a flush, jam-like center. Nothing can boast rivaling with macarons, who knows no equal but perhaps the delicious guilty pleasure they offer. At Le Point G (literally, the G spot, I swear I am not making this up—although the owner, Julien, affirms that the G stands for glutton and nothing else), 22 heaven-sent flavors ranging from the classic pistachio, to the regional maple syrup and the surprising apricot-black tea never cease to amaze visitors, regulars included. A great little spot for a macaron tasting session to take away and eat in one of the nearby parks. Good to know: all macarons are gluten-free.

This is a 5-star boutique hotel located in the heart of Montreal, across the street from the Centre Bell, home of Les Montréal Canadiens, and tucked along famed rue Sainte-Catherine. Was I blown away during my stay here? Yeah, and then some. After checking in, I was greeted by a frosty bucket filled with my favorite beer, tossed the curtains back to reveal the stunning view of downtown Montreal, then scrambled up to the 12th floor for a dip in the saltwater pool, and relaxed in the outdoor hot tub as the day rolled along. I rarely thought about leaving. I dined at La Coupole and had a few cocktails in the Wine Bar, and... well, that’s enough. Things got out of hand from there. I spent four nights at Hotel Crystal, and had what is to date my best hotel experience in my homeland.

This sprawling museum is located in four buildings near Battlefields Park—the most recent of them, the Pierre Lassonde pavilion, opened in 2016 and was designed by starchitect Rem Koolhaas’s OMA. The 25,000 works in its permanent collection cover the history of art in the province, beginning with the French colonial period and including artists who are still active today. The museum also holds one of the world’s most important collections of Inuit art, with some 100 pieces—mostly carvings in stone, whalebone, or ivory—on display at any one time. Temporary exhibitions focus on both local and international artists. If you have time for a sit-down meal, Tempéra Québecor—helmed by Marie-Chantal Lepage, one of Québec’s best-known chefs—is near the entrance of the new pavilion, with floor-to-ceiling windows looking out over the grounds and the Grande Allée.

Overlooking Chesterman Beach, the Wickaninnish Inn, or “the Wick,” as locals call it, offers 75 cabinlike rooms with Adirondack-style furnishings. Amenities include a library stocked with board games and movies, a spa that offers West Coast–inspired treatments, and guided hikes to nearby tide pools every Saturday morning. Swing by the Henry Nolla Carving Shed on the beach, where local wood carvers⎯“Feather” George Yearsley, for one⎯craft wooden objects such as eagle feathers, dugout canoes, jewelry boxes, and First Nations masks. From $460. 500 Osprey Ln., (250) 725-3100. Image courtesy of Wickaninnish Inn

New York City vs Montreal. Oh, the debate. In the ongoing Great War of the Bagels between the two cities, Montreal has always been the favorite contender, both among the proud locals and the tourists. Let’s be honest here—Montreal wins, and there is no such thing as better bagels than Montreal bagels. If you agree with the premise of this highlight, then you might want to add this to your next Montreal trip: the Fairmount Bagel Bakery in the Mile End area. Founded by Jewish immigrant Isadore Shlafman in 1919, the knowledge was transmitted from generation to generation, and the family still uses the same methods even today. Everything is done by hand, and with love! It’s very rewarding, as a consumer, to buy things locally and encourage an almost-century-old family-owned business. And in this case, it’s double the reward: good conscience, and full stomach. What’s not to like?

The Lynn Canyon Suspension Bridge, in northern Vancouver, is one of Lynn Valley’s best-kept secrets. The 50 meter high bridge stretches across a beautiful canyon with waterfalls and deep pools below. The best part is, it’s free of charge. Crossing the bridge is always an exciting experience, it bounces up and down and sways from side to side with every step. The bridge is quite narrow, and crossing becomes a little nerve-racking when there are several others trying to cross at the same time. The view from the middle of the bridge is breathtaking!