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A narrow strip of land divides the northern Atlantic and southern Caribbean sides of Frigate Bay, making it easy to walk from one section to the other. Many visitors do just that, as hotels like the St. Kitts Marriott Resort and Sugar Bay Club are on the north side, while the beach bars of The Strip sit on the south side. The sand and scenery around the resorts is better, but the nightlife on South Frigate Bay is among the island’s best.

At this luxury property perched over Matauri Bay near the top of the North Island, the colonial-style buildings are dwarfed by the endless wavy greens of a championship, par-72 golf course that ends at the Pacific. The ocean views and holes positioned adjacent to plunging precipices make Kauri Cliffs one of the most famous golf resorts in the world. The hilltop infinity pool is another crowd-pleaser, especially when it reflects the pinks and purples of the sunset. Featuring a beach-meets-country vibe, lodge interiors are outfitted with New Zealand artwork and furnishings imported from Europe and Australia. Outdoors, patches of totara trees dot the 6,000-acre property—one section houses the tranquil spa. Walking paths lead to a waterfall, three secret beaches, and picnic sites that offer sweeping views of Cape Brett and the Cavalli Islands.

Soak up the endless horizon on this 15k tramp alongside Lake Wanaka. Why is this worth your Kiwi time? The rolling and winding track that follows the lake’s edge provides an unobstructed and ridiculous view of the snowcapped mountain tops (head over in spring for sunny skies and cool winds). Park your car in one of the lakefront car parks in town and head clockwise along the lake. You’ll pass Waterfall Creek and the small Damper Bay before you reach Glendhu Bay. The only thing that is missing here are sculptures of hobbits, dwarves, and trolls (just saying).

In the winter months Waimea Bay is a favorite surf destination and home to the Eddie Aikau Big Wave Invitational competition. Eddie is a legendary Hawaiian surfer and the first lifeguard of the North Shore of Oahu. Eddie Would Go, T-shirts and bumper stickers abound, immortalizing the courage of this lifeguard that would swim out to rescue surfers when no one else would. The Eddie Aikau surfing tournament started in 1984, but in the 25 years running has only been held eight times due to the condition that waves been at least 20 feet high. We just happened to be there for lucky number eight as Waimea delivered an event of legendary proportions as waves of up to 50 feet rolled in for the 25th Anniversary. If you are in Hawaii...GO TO WAIMEA BAY! It is gorgeous, whether you’re hanging out on the beach or hitting the waves. We hiked to a sacred burial site located just up the cliffs from Waimea while we were there.

On the Dominican Republic’s northern coast, near the tip of the Samaná Peninsula, this unpopulated Atlantic beach stretches three miles from Cape Samaná to the cliffs of Cape Cabrón. To get here, you’ll need to take a four-wheel-drive vehicle or a boat charter from the small fishing village of Las Galeras, but once you arrive, you’ll find a nearly empty stretch of sand. The west end of the beach features calm waters ideal for swimming and snorkeling, while the east end has great waves for surfing. You’ll also find spots to rent kayaks, snorkeling gear, chairs, and umbrellas, as well as a few food vendors serving rice, beans, and seafood cooked over an open-hearth fire. This is the place to go when you want to get away from the crowds.

This three-mile stretch of white sand is the only public beach at the gated Puntacana Resort & Club. Even so, non-guests can only reach the beach after dining at the resort’s oceanfront Playa Blanca Restaurant. It’s worth it, though, as the calm turquoise water is ideal for swimming, kayaking, and catamaran sailing. A mesh barrier keeps seaweed out of the swimming and beach areas, ensuring pristine water and sand as far as the eye can see.

For the time it takes most Angelenos to commute to work, you can be ferried into the alternate reality of Catalina Island, a romantic escape far from the daily traffic jams and urban sprawl. The evergreen-shrubbed hills spotted with an artists palette of summer homes and surrounded by bright hues of blue waters, coves and marinas feels more like the islands off the coast of Spain than the United States. It is rejuvenating to arrive at a place so close to the city yet feel so completely removed.

A visit to the incredible 365-island archipelago (also called the San Blas Islands) within the communal lands of the Guna Yala indigenous nation provides some extraordinary seaside experiences. The islands making up the outer archipelago are unspoiled and feature gorgeous white-sand beaches, turquoise seas, and a one-of-a-kind encounter with Guna culture. Visitors lodge in natural-material huts (cane walls and interwoven palm-frond roofs) or—if you’re in the mood—sleep under the stars in palm-strung hammocks. Local women sport colorful dress made in the style known as mola, a traditional Gula artisanal weaving technique. A highway was built several years back that lets you travel from Panama City to Puerto de Cartí in as few as two hours.

The landscape surrounding Phinda Private Game Reserve is totally different from what you’ll experience in Kruger, Madikwe, or the Kalahari. Here, moisture from the Indian Ocean breathes life into gently rolling hills; flat, grassy wetlands attract hippos, antelope, and far too many bird species to list; and dense forests house the Big Five and even cheetahs. The 25 rooms at &Beyond’s Phinda Rock Lodge sit atop a granite outcropping, overlooking these lush surroundings. No matter which one you’re in, you’ll feel as if you’re hovering high above the treetops and the valley below.

A stay at Phinda Rock Lodge is all-inclusive, complete with twice-daily safari drives, a Zulu village tour, bush walks, and other conservation experiences. Since the lodge is so close to the Indian Ocean, guests also have the unique opportunity to explore South Africa’s marine life. In the summer, you can join a nighttime excursion to watch leatherback and loggerhead turtles lay their eggs on the beach, or go snorkeling or scuba diving to explore the coral reefs near Sodwana Bay. While Phinda is approximately a two-hour drive from Richards Bay Airport, Airlink flies direct from Nelspruit to the lodge’s private airstrip, making it easy to connect a safari in the Greater Kruger National Park with a visit to Phinda.

Super Paradise Beach is a gigantic stretch of sand tucked away next to Paradise Beach. It’s only reachable by taxi-ferry or by public bus, but the trek is worth it. It’s also a notorious party destination, with a friendly gay community. Super Paradise Night Club is the most popular club in the area, and caters to a ritzy crowd. When the sun goes down, this beach really comes to life. If you’re seeking a quieter atmosphere, show up early.

The Cape Florida Lighthouse, in Bill Baggs Cape Florida State Park on the tip of Key Biscayne, is the oldest lighthouse in the state. The newly restored 95-foot white-brick tower, which sits on sand and rocks, attracts plenty of visitors, who enjoy climbing up to the top for the view of downtown Miami and the Atlantic Ocean. The park also includes a replica of the lighthouse keeper’s 1825 cottage.

Sugar sands, shallow waters, and consistently smooth seas are just a few factors that make Captiva Beach a Southwest Florida favorite. The shelling is great here, especially after storms, but it’s the sunsets that make it famous—and why Captiva is considered one of the most romantic beaches in the state. For a swim, stroll, or sunset viewing party, it can’t be beat. Be sure to keep your eyes peeled for the dolphins that are regularly spotted offshore.

At Rawacou Recreation Park, near the airport in Argyle, a breakwater creates a safe place to swim. On either side of the park, you can see the Atlantic surf crashing onto the black-sand beaches typical of St. Vincent. You’ll also find picnic tables for lunching and broad lawns, where kids can run and play.

Mustique has nine magnificent beaches, but Macaroni Beach—an isolated strip on the eastern side of the island—is touted as one of the best in the world. Access is limited to on-island residents and guests, however, as Mustique is virtually private. If you can get here, look forward to a blissfully quiet stretch of sparkling white sand, bordered by lush greenery and bright-blue water.

This long, lovely stretch of silver-gray volcanic sand is a rarity on Dominica’s rocky coastline. Locals enjoy it for the warm, calm waters and Sunday beach barbecue scene—not to mention the toilets, showers, concession stands, and nearby restaurants. However, it’s just a half-hour drive north of the cruise ship terminal in Roseau, so the crowds can heat up when the big vessels dock. Steer clear then, if you can.