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Ciudad Perdida (or “lost city”) is believed to have been a political and spiritual center for the people that inhabited the Sierra Nevada de Santa Marta highlands around 800 C.E. Treasure hunters “discovered” the complex in the 1970s and plundered its ceremonial artifacts. The subsequent arrival of archaeologists and anthropologists failed to turn up the site’s true origins with any certainty, but indigenous Arhuaco and Kogui people believe it was a sacred city. It seems to have been abandoned around the same time the Spaniards arrived. Today’s visitors can still see a network of 169 terraces carved into the mountainside, overlooking the Buritaca River. The city can be experienced two different ways—choose to hike in (a four-to-six-day guided trip) or to fly over on a helicopter tour (though note that aircraft are not permitted to land).

Hiking the French Valley is part of the W-trek through Patagonia’s Torres del Paine National Park. It’s about 16 mi round-trip from Refugio Paine Grande to the French Valley Mirador, to see the French Glacier and the Paine Massif as close as you can get. The trail is diverse and only reaches a steep height at the last 5.5 km on the way there. You begin at Lago Pehoe and take grassy paths through the forested valley, on an terrain that the locals call “Patagonia flat,” i.e. an undulating up and down of several feet. On the way you’ll see tiny magenta--and edible--berries that taste just like apples; you’ll cross small glacial streams where you can fill up your water bottle with fresh, wild water. You’ll trek right by the Cuernos, or the “Horns,” another well-known set of peaks in Torres del Paine. Over the French River you go as you get deeper into the valley, over wobbly rope bridges. The final 5.5 km to the French Valley Mirador has you balancing on thousands of loose boulders on your way up. The very top of the trek feels like being in the middle of a Patagonian fishbowl: Paine Massif to your left, French Glacier in front, the Aleta de Tiburon (the Shark’s Fin) and the Cuernos to the right, and turquoise Lago Pehoe behind you.

Located just south of Columbia, Rock Creek State Park is the perfect quick getaway from the city, with more than 2,000 acres of geological preserve and public recreation. The park is a popular spot for hiking—especially in the scenic Gans Creek Wild Area—but also offers trails for hiking, biking, and horseback riding as well as a large cave system, complete with a rock bridge, sinkholes, and underground stream at the Devil’s Icebox. Explore Connor’s Cave in the light of the opening, or simply get out in nature just minutes from Missouri’s favorite college town.

As soon as they see it along the Great Rift Valley, hiking enthusiasts want to climb Mount Longonot, a dormant volcano that last erupted sometime in the 1860s. The name Longonot is derived from a Masai word that means “steep ridges"—fitting because the journey to the top is nearly vertical, along deep crevices and crumbly rocks. Summiting usually takes about 1.5 hours; from the top, peer into the forest-filled crater and sit under a shaded gazebo to enjoy a picnic. If you have the energy, it’s also possible to hike the rim of the crater, but be warned: Skirting around takes roughly three hours, not including the journey back to the bottom.

I used to live in Maui, right at the start of the Hana Highway, and driving the famous road was a weekly ritual. I recently went back to visit and found it still as breathtaking as ever. To avoid the tourist traffic (Mustangs seem to be the tourist car of choice), leave early and take the time to actually get out of the car and explore. My favorite stops are always the Garden of Eden Arboretum and Botanical Garden where they filmed the opening sequence for Jurassic Park (ok, kind of touristy, but totally beautiful and worth a stop if you’re a nature geek); Black Sand Beach where the super adventurous can swim out to the bunny ear-shaped rocks and dive into the ocean; Hamoa Beach for body surfing and Oheo Gulch, where you can do the four-mile round trip hike through a bamboo forest to the 200-foot Makahiku waterfall.

Looking for a great afternoon or evening hike, high above the clouds of the East Bay? Need a few good labyrinths and a volcano to make it desirable? It so happens, I’ve found your place. Located on the border of Oakland and Contra Costa, the parking for Sibley is on Skyline Boulevard. This is a Regional Preserve and is managed by the East Bay Regional Park District. All the perks of hikes in this part of the Bay are here and include a great network of trails, soaring views and many a grassy vista. It also claims an extinct volcano and at least four or five labyrinths for potential meditation. You have two major continental plates to thank for the geological grandeur and a few thoughtful locals for the peace of mind, found within.

You’ll love the views you’ll have of the EBMUD Watershed while you’re hiking or mountain biking along Nimitz Way in both Wildcat Canyon Regional Park and Tilden Regional Park. The views really open up once you’re in the area considered the Bay Area Ridge Trail and the East Bay Skyline National Trail. I’d encourage you to grab one of the printed maps you’ll find at every trailhead in the park that is next to a parking lot. If you park in the Inspiration Point parking lot, you’ll end up exiting the lot and turning right on the Nimitz Trail. It’s a lovely, rolling, paved path that turns into the East Bay Skyline Trail. It’s up to you how far you’d like to go and whether you’d like to create a loop or do an out-and-back hike. With map in hand you can easily descend by taking a left off the Nimitz Way at several different points, such as Laurel Canyon, Wildcat Peak Trail, or Conlon Trail. Just know that your return back up to Inspiration Point via the Meadows Canyon Trail or the Curran Trail means you have some beautiful uphill terrain. If you’re a trail runner, a dog walker, or just someone that values a long walk in a beautiful spot to clear the cobwebs, Tilden Regional Park should be your go-to place in the East Bay. Happy hiking!

Coastal views, beaches, and hidden coves await you on the Camino Ronda, a 220 km hiking trail in Costa Brava Spain. It runs from Blanes to the northern city of Collioure near the border of France. This extensive and well marked trail goes by many names – Camino de Ronda, Costa Brava Way, and GR-92 (Grand Randonee). It is mainly a coastal hike which takes you to the little coves and hidden beaches of Costa Brava as well as fishing villages and inland landscapes. There is lodging along the way and it appears to be very well marked and supported with resources. I walked a very small portion of it one day to get a feel for the trail. I started in Calella de Palafrugell and walked up to the Llafranc light house and then turned around and came back down. This was enough to get it under my skin and start planning to come back and walk the entire 220k in the next few years. The views are stunning, and the terrain varied, plus at any moment you can cool off in the turquoise waters of the Mediterranean! This is not a heavily touristed trail, so there are few English resources on it. The Tourism board does offer a comprehensive trail book that is wonderful. More Information and resources listed here: http://www.ottsworld.com/blogs/camino-ronda-hiking-spain-costa-braval/

This national park is centered along the spine plateau above Bryce Canyon, which drops to the east from the main park road. Along the road are numerous pull-offs for enjoying views down into the canyon, with its miles and miles of awe-inspiring sandstone hoodoo spires. Drive to the far south end of the park where the road terminates for the best views of Rainbow Point, named for the colorful rocks that lead into the Grand Staircase National Monument, then get away from the crowds by hiking one of the many trails that drop into the canyon. Visitors can also pick up a backcountry permit and stay overnight to see the stars. While most tourists come during the spring and summer months, Bryce is particularly stunning in the winter when it’s covered in snow.

The biggest nature reserve in the country, Yok Don spreads across 450 square miles next to the Cambodian border and west of the town of Buon Ma Thuot, an important center for Vietnam’s coffee industry. The park is largely a dry dipterocarp forest of towering deciduous trees that provides a habitat for an array of flora and fauna—including some leopards and tigers, though you shouldn’t anticipate spotting any. Much more visible are deer, buffalo, some semi-tame elephants (the highlight for many visitors), plenty of avian life, and crocodiles that inhabit the Srepok River, which slices through the park. Great hiking and the chance to visit a handful of ethnic-minority villages are guaranteed. Visitors are required to use the services of a park guide.

A Buffalo mainstay, Chef’s has been serving heaping plates of spaghetti since 1923. Situated on the outskirts of Downtown, the Italian spot offers homestyle fare that works for everything from family gatherings to romantic date nights. Favorites include the stuffed shells, veal scaloppini with spaghetti, and chicken broccoli Alfredo with fettuccine, but the dish that made Chef’s famous is the spaghetti Parmesan—a mess of noodles smothered in cheese and broiled to perfection. Due to its popularity with locals and expat Buffalonians, the restaurant can get pretty packed, so it’s best to make a reservation in advance (especially on the weekends).

Scores of sci-fi geeks, space gazers, and physicists worship this iconic particle physics lab. Founded in 1954, CERN (Conseil Européen pour la Recherche Nucléaire) is located just five miles (8 km) west of Geneva and is open to the public. The lab’s main attraction is the Large Hadron Collider, a particle accelerator that shoots protons around an almost 17-mile (27 km) circular tube, which in turn creates new matter. Other permanent exhibitsl emphasize CERN’s current projects. Two-hour guided tours in English require advance reservations up to 15 days ahead and require a photo ID.

The reward for climbing 418 steps to Aksla mountain’s summit is a cake, coffee, or a three-course dinner at Fjellstua. Admire one of the most famous panoramic views in all of Norway from the minimalist restaurant’s large windows. Although the outdoor kiosk is somewhat of an overpriced tourist trap, step inside for the evening ocean-themed menu, in which traditional Scandinavian sides of boiled potato and salad put the focus squarely on the fish. Book in advance to guarantee a window table—if the weather cooperates, you’ll catch a stunning sunset across the archipelago.

The Madinat Jumeirah hotel’s Pierchic restaurant sits at the end of a private pier, facing the famous sail-shaped Burj Al Arab hotel. Redesigned in 2014 with a stunning Swarovski-crystal chandelier over the bar, Pierchic is one of the city’s most romantic dining rooms. For intimate drinks, get a table in the separate bar “pod” over the water. The menu focuses on seafood and manages to be elegant without being fussy. The setting alone makes it worth the trip (and the price) If you want to have dinner, make sure to book well in advance..

Following the American Civil War, Falls Church has been home to the predominantly African-American Tinner Hill neighborhood. Named for Joseph and Mary Tinner, who owned a portion of the land as well as the granite quarry, they went on to become prominent civil rights activists fighting against segregation. In 1999, the Arch was erected memorializing the site where in 1915, Tinner established the first rural branch of the National Association for the Advancement of Colored People (N.C.A.A.P.) in the United States.