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The laid-back restaurant Carbon Caribbean Cuisine takes you on a culinary journey around the Caribbean. You can order typical dishes from Cuba, Jamaica, Puerto Rico, and, of course, the Dominican Republic. Popular with locals, Carbon offers a glimpse of island life beyond the beaches and resorts.

This short 13km drive is worth taking for the panoramic views of the northwest coast, stretching from the Rosguill Peninsula to the Bloody Foreland, and out to Tory Island to the north. There’s plenty of seabird life on the cliff ledges, with puffins, storm petrels, gulls and guillemots. When you get to the tip of Horn Head, walk to the viewpoint at Faugher, for views of the cliffs and the ruins of a signal tower from the 17th century.

How do you make sense of diverse, dizzying São Paolo? Talk to the people who make the sushi, spray the graffiti, and build the giant watermelons.

Not all the fun happens below the sea here. For fun atop the water, head to Lac Bay, the largest bay in the ABC Islands (Aruba, Bonaire and Curaçao, for the uninitiated). Kayaking through the resident mangroves, you’ll see all manner of birds and fish—particularly if you rent a glass-bottomed kayak. Meanwhile, the combination of consistent trade winds and sheltered shallows makes for some of the world’s best windsurfing—even if you’re new to the sport.

Most of the year, Punta Cana’s white, sandy stretches of sand are blessed with gently lapping surf, which means that night swimming isn’t as dangerous or daunting an exercise as it can be on other Caribbean islands. Slip into the water near the Westin’s covered pier, and have the ocean all to yourself. Under the bright light of a full moon, you might even catch a glimpse of a sea turtle inching its way along the beach.

South of San Pedro is the award-winning luxury resort of Victoria House. The plantation style property is unlike any other on Ambergris Caye, offering some of the best views of the Caribbean Sea. Despite being one of the larger properties with 42 rooms spread out over 10 acres, Victoria House is one of the most intimate resorts. A majority of the staff at Victoria House have been there for years and it shows. Their love for Victoria House and its guests is genuine and evident throughout every part of the resort. Look for several dining options on property, including the more casual Admiral Nelson Bar, perfect for daytime dining, and the more high-end Palmilla, an ideal spot for a romantic dinner. Meal plans are available for guests looking for a more all-inclusive experience. Victoria House offers a range of room styles, from staterooms and plantation rooms to private suites and villas. Rates start at $195 for staterooms all the way up to $1,775 for a five-bedroom villa.

The Caves, just west of Negril, is aptly named. While the 12 cottages and one villa sit atop honeycombed cliffs, the Blackwell Rum Bar, a private dining venue, and the massage table of the hotel’s Aveda Concept Spa are actually in underground grottos open to the sea. The setup is very Treasure Island, and the flicker of candlelight and the echo of waves off cave walls make it uniquely romantic. Each of the thatch-roofed cottages is as colorful as a paint box, and each gives a sense of being alone at the end of the land. This is one of music mogul Chris Blackwell’s Island Outpost properties, so the vibe at the Jacuzzi, sauna, or salt-water swimming pool is hip but relaxed. Although famed Seven Mile Beach begins almost where the cliffs end, the hotel itself has no beach, which is why a tradition at the Caves is to begin the day by jumping from the cliffs into the usually calm Caribbean below—or at least thinking about it.

A stroll of St. Kitt’s capital, whether started at Port Zante Marina or the centrally located Independence Square, is an entertaining way to learn more about the island’s past. While the French named Basseterre (it means “low land”), the British are responsible for the town’s most recognizable landmark—the green, cast-iron Berkeley Memorial Clock in the center of the Circus, where several streets intersect. Make sure to visit the area, as well as Independence Square, St. George’s Anglican Church, and the Old Treasury Building, which now serves as the National Museum of St. Kitts. Along your walk, you’ll also find duty-free shops and local boutiques, plus a lively produce market by the waterfront if you come on the weekend.

Nina Compton, a native of Saint Lucia in the Caribbean, came to New Orleans a few years ago to compete in the Top Chef television series. She didn’t win the culinary slugfest, but New Orleans came out ahead—a short time later she returned to set down roots by opening Compère Lapin, a charming, brick-accented restaurant in a hotel that’s a reasonable stroll from the French Quarter. It’s good to get there early to grab a drink at the bar, which treats its libations with the same seriousness as the kitchen does its food. (A frozen drink… with chartreuse.) The dishes are alive with creative Caribbean flavors—among the more memorable plates are the seafood pepper pot, black drum, and curried goat.

By law, every beach in Antigua is public. But at this all-inclusive resort surrounded by 140 acres of undeveloped land on the island’s west coast, guests feel “their” beach belongs almost exclusively to them. The hotel is a 35-minute drive from the airport, and it’s accessed by an unpaved road. Seclusion is a big part of the appeal at this adults-only (except in July and August) hideaway. Its 27 minimalist but spacious cottage suites begin on the beach and are scattered up a hillside that overlooks a picture-perfect bay. All the cottages have outdoor showers, king-size beds with mosquito netting, and at least a partial view of the sea. Expect to see a lot of honeymooners and other romantically inclined couples here, but don’t expect to see much of them, except at meal times, when the foodie-approved mix of European, American, and Caribbean dishes draws out even the most recently married.

Barefoot Bar is a place that’s known for just that: bare feet. Located on the shores of the Caribbean Sea, Barefoot is a Placencia staple where locals and visitors mingle, drink, and eat great Belizean food. The bar is known for the lobster grilled cheese—a huge grilled cheese sandwich stuffed with catch-of-the-day lobster. Buy two: one to eat now, and another to bring home for later. Barefoot also makes perfectly crispy salbutes, which are a great tacolike light lunch to go with your $3 drink special.

We hopped in a pick-up truck with a bench in the back (aka a Caribbean taxi) & headed toward Honeymoon Beach, St. John. I never would have discovered this hidden beach if it weren’t for the wonders of social media, but thank goodness I did, as it’s possibly the most pristine stretch of sand I’ve ever seen. After a short walk down a dirt road, we arrived at the beach - nearly empty, despite the fact that it was spring break season. Virgin Islands Ecotours has a small stand there where a $49 day pass gets you snorkeling equipment, kayaks, stand up paddle boards, floats & beach chairs. We grabbed a tandem sit-on-top kayak & headed out into the pristine blue water. We paddled up & down the shore, exploring the waters near Caneel Bay Resort, admiring beautiful 50′ sailboats, checking out the National Park Service Head Ranger’s house & beaching our boat on Saloman Beach, where a friendly hiker helped pull us in. Before long, I could feel my legs beginning to get sun burned (& oh did they burn!) under the strong Caribbean sun & we decided it was time for a swim. Decked out in our snorkel, masks, fins & lifejackets, we snorkeled over to some rocks, where we explored the coral reef hand-in-hand. We saw a lot of black & white fish & a few sting rays. We swam back to the beach & lounged for a while before heading back out to snorkel where we saw sea turtles!

While there are plenty of in-water activities around St. Thomas, one of the best is at the Coral World Underwater Observatory. At this interactive park, which is great for families, visitors can see marine life rescue efforts, play with crustaceans or hang out by the beach. They can also swim with the star residents of the observatory, the sea lions. Rescued several years ago from certain death, today the sea lions are crowd favorites. In a special interactive session you can learn more about the ongoing research and interact with them in a special pool. This activity is safe for the sea lions and the mental stimulation is an important part of their daily schedule.

Why we love it: A kitted-out heritage hotel presiding over the capital

Highlights:
- A historic seaside property
- On-site dive shop and kids’ club
- Hot tubs and an infinity pool cantilevered over the ocean

The Review:
Charming elements remain from Fort Young Hotel’s past as a military fortification, like bronze canons and thick stone walls. Set on a cliff south of Roseau, the heritage property also has 72 modern rooms, all with air conditioning and balconies—most with sea views. Some spaces are massive, such as the oceanfront suites, which each contain a kitchenette, dressing room, two bathrooms, a whirlpool tub, and a dining area that can seat eight. On-site restaurant options range from a mellow seaside bar to The Palisades (one of Dominica’s more gourmet experiences), while amenities include a dive shop and kids’ club.

On the wellness front, the hotel offers a 24-7 gym with floor-to-ceiling windows and Caribbean Sea vistas. Outside sprawl two sundecks, along with an infinity pool and jacuzzies—hot and cold—cantilevered over the ocean. The spa renovations will wrap up in 2019, but guests can still enjoy massages in their rooms or on their balconies. The hotel is also just a short stroll from Roseau’s center, ferry port, botanic gardens, and Saturday markets, not to mention the cathedral and the Dominica Museum. Note: cruise ships dock nearby and can obliterate the water views while in port. Also, post-hurricane renovations will be underway through autumn 2019 and may add some noise during business hours.

Many Caribbean islands (Anguilla included) are made primarily of limestone. Over many thousands of years, caves often form in this type of rock speckling the islands with tons of little caves to explore. On Anguilla there are plenty to explore, but the hike to the Iguana Cave is particularly pleasant. It starts on the quiet and isolated sands of Katouche Bay Beach just past the Masara Resort. It’s pretty much due West of the capital of The Valley and very easy to find. The only awkward part is the very steep road that descends the last mile toward the shore. There you should find a gap in the sea grape trees. Staying on this path will take you past a salt pond, through a forest crawling with hermit crabs, up an old stone staircase, through a grove of cactus, past the occasional red-footed tortoise, and finally to the cave. Going at an easy pace, the hike clocks in at around 45 minutes up and 45 minutes back. For the most part, it’s pleasant and I highly recommend it as a way to break up a bounty of beautiful beach days.