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It’s easy to stay health-focused, even on vacation, if you stop by the Lemon Press. This adorable space in the middle of town has fresh cold-pressed juices and super smoothies. Liquid Sunshine is a winning combination of mango, peach, and organic apple juice. And if you are looking for damage control from the previous evening, try the Scenic Root or Georgia Green. Both will help you get back on track. Also on the menu are delicious sandwiches and photo-worthy toasts.

This record store is an iconic destination for music aficionados, and also a place where many artists have signings when their record is released. If you are looking for recent releases or vinyls of the more exclusive kind, this is the place to be. The front café with its stage is the first venue many Gothenburg bands ever play.

Italian food is the specialty at this restaurant at the Four Seasons, with house-made pastas and braised meats from chef Antonio Minichiello stealing the show. Though the dining room is stylish, the best tables are outside on the veranda—as the name suggests. The brunch features fresh cold-pressed juice and, on weekends, a doughnut-making machine. There’s also an afternoon tea service from 3 p.m. to 4 p.m. that includes scones with cream and lemon curd and a variety of finger sandwiches. For those who prefer cocktails, the evening happy hour is surprisingly affordable.

Occupying what were the Maison Blanche department store and the S.H. Kress & Co. five-and-dime, this stately hotel first opened its doors in 2000 after a $250 million overhaul of the then-shuttered Beaux-Arts buildings. After Katrina, the property underwent a second renovation, which included the expansion of its spa (now a sprawling 25,000 square feet) and the addition of a private entrance for Club level guests.

This is a Ritz-Carlton, so you can expect the same (high) level of service and luxury—think ornate furnishings, sumptuous linens, and a $3.5 million art collection—as at other properties within the brand. But the property isn’t just another Ritz. Bellmen wear seersucker, the bistro serves po’ boys, and there’s live jazz in the lounge (which also serves a mean Vesper).

A compound-like hideaway on a leafy street a block from trendy South Congress Avenue, Hotel Saint Cecilia is a retro-glam love letter to the 1960s and ‘70s rock music scene, named for the patron saint of music and poetry. But that doesn’t mean that rock stars smash guitars and throw ragers here (unless they rent out all 14 rooms, of course); unlike at its nearby sister properties, Hotel San José and Austin Motel, only guests and club members are welcome at the lounge, a laid-back affair with a Parisian-café–style patio, chesterfield sofas and a fireplace indoors, and craft cocktails and gourmet small plates. Between the 1888 Victorian main house—originally inhabited by a descendent of Davy Crockett—and verdant grounds that hide private porches and a serene pool, the hotel feels more like an impossibly stylish artists’ retreat than a celebrity getaway.

Each distinctively decorated room is larger than many an apartment, and seems ripped from the pages of a fashion magazine photoshoot. Every detail has been thought through, from the refreshing Grown Alchemist body care products to the Swedish Hästens mattresses (the hotel is the only one in North America with them in all rooms) to the impressive library of LPs to borrow. Everyone’s a rock star, here.

Even if you aren’t planning to take a cooking course during your visit to San Antonio, a trip to the Culinary Institute of America is worth a visit. It’s a great area to walk around in, and you can try coffee and pastries at the CIA Bakery Cafe. You can also eat at NAO, the award-winning restaurant at the CIA that’s also part of the student’s educational experience. Be sure to make a reservation.

The Hardest Hard is a quintessential St. Lucian food stop. Set under an almond tree off La Toc Road, this restaurant, with a zinc roof and a blue and yellow exterior that matches the Piton beer bottle, has a windowless interior that may put you off—until you notice the crowds of locals who flock here at lunchtime. Order from the changing menu of home-cooked dishes like fish Creole, goat peleau, grilled pork chops, pigtail bouillon, and pumpkin soup, all served with a healthy dose of side dishes, including rice and plantains. Fresh juices are available daily, as are desserts. The atmosphere is friendly and lively, and you’ll likely be so full you’ll need a nap afterward.

Outside of Carnival time, you’ll find very little in the Caribbean that’s actually open 24/7. Major hotels and resorts are the exception, of course, though even they don’t usually offer much of anything to eat that doesn’t come by way of room service.

Not so at the Jamaica Pegasus. One of Kingston’s leading business hotels, the Pegasus is where I found the 24 Seven Cafe.

It was ungodly late... Saturday night... the jerk chicken I’d devoured earlier in the evening a distant memory.

24 Seven Cafe to the rescue! Sandwiches, muffins, sweets, and what must be some of Kingston’s finest ice cream are all on offer here anytime, day or night.

Drink selections range from coffee, tea, sodas headlined by the local fave Ting to Red Stripe and a few other beers for those who want to keep the party going. 24 Seven Cafe is located in the lobby of the Jamaica Pegasus hotel. Night owls won’t want to miss it.

Run by the famous Spanish shoe brand, Casa Camper is a stylish boutique hotel neatly situated in the middle of Mitte’s hip fashion and culture district. Designed by Jordi Tió and Fernando Amat—the founder of Barcelona’s iconic design store Vinçon—the devilishly good-looking interior is defined by clean lines and striking furniture set against rust-red walls. The rooms are deliberately minimal, with wooden floors and slick designer furnishings, but are decidedly comfortable and include eco-friendly touches such as water-recycling showers. Instead of an in-room minibar concept, the hotel offers a 24-hour buffet that is free for guests. Plus, the hotel’s prime location ensures easy access to the swanky drinking, dining, and shopping options in the neighborhood.

Bouchon Bakery, with its origins in Yountville, California, and under the aegis of world renowned chef Thomas Keller of the French Laundry, now has three locations—and, lucky enough for Vegas, one of them is on the Strip. The menu is classic French bistro, done extremely well, and with a carefully selected (and extensive) wine list to match. It’s also open for breakfast & brunch.

Chef Tory McPhail was recently named James Beard’s Best Chef South and his forward-looking take on Creole classics keeps this New Orleans institution, which has launched the careers of the likes of Paul Prudhomme and Emeril Lagasse, current. Still, you can’t go wrong with classics like the turtle soup, gumbo, and bread pudding souffle. On Saturday and Sundays, there’s more pomp than usual, including a jazz trio that makes its way from table to table, but weekday lunches are nearly as iconic and, thanks to 25-cent martinis, a good reason to have a midday cocktail.

The Bonsecours Market is hard to miss, whether you are walking around Montréal’s historic center or looking at the skyline from the harbor. A silver dome caps the long building, which dates from 1844 and was modeled on Dublin’s Customs House. It looks more like a stately civic building than a market, and in fact it was Montréal’s city hall for a while, as well as the seat of Canada‘s parliament for one session. After serving as the central market of the city for nearly a century, it closed in 1963 and was largely abandoned until 1992, when it reopened as the home of a visitors’ center for Montréal’s 350th anniversary. Today it houses a dozen or so boutiques featuring works by local designers, as well as a few restaurants that make for good pit stops on a day of sightseeing.

There are certain touristy things that one must do while traveling. And some places are so great that even locals flock to them despite the fact that they’re heavily trodden. The Opera Bar at the Sydney Opera House is one of those places. There really isn’t a good reason not to hit happy hour at the Opera Bar. The drinks are reasonably priced, and the selection is impeccable. There is live music every night of the week and the vistas offered by the bar are some of the best in all of Sydney. Transportation options to and from the Opera House are plentiful not to mention that site-seeing and drinking almost always go good together.

Don’t expect to find any Beijing residents on Wangfujing Snack Street, home of spiders, scorpions, starfish and pretty much anything else that can be skewered and cooked. This is firm tourist territory, a place for visitors to test their mettle when it comes to snacking on creatures that have six or eight legs or float about in the sea. It’s almost a rite of passage, to experience foods that most locals would turn their noses up at, and one that usually ranks among the top memories of a trip to Beijing. Scorpions on a stick seem to be particularly fascinating to visitors. In fact, during the Beijing Olympics it would have been easier to make a list of the visiting journalists who didn’t write a story about them. But, and this seems to be rarely mentioned, not everything on snack street has a ‘Man v. Food’ feel. The stalls offer far more identifiable snacks. Fried dumplings. Steamed buns. Mountains of noodles. Jellied acorn and chestnut. Corn. And given the overall cleanliness of the spot, perhaps due to its high tourism profile, it is generally safe to eat here. So, don’t feel you have to stick to the scorpions. The steamed buns will do, too.

This West Hobart café has long been known for sourdough: stone-ground, organic fruit, fig and walnut—you name it. But the owners of Weston Farm took it over in 2013 and added new breakfast and lunch favorites that outshine the bread—from baked eggs over chorizo hash coated in saffron yogurt to pork and fennel meatballs smothered in spicy paprika sauce. Most produce comes from the farm, including the smoked paprika, which won gold in the 2017 Delicious Magazine awards. (The farm also rents out a cottage overlooking its olive groves.) A mini marble-bar bakery, Pigeon Whole Bakers, fronts Franklin restaurant and is run by the original Pigeon Hole baker, Jay Patey. This is now the place to get your sourdough bread and doughnuts.