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You needn’t look far to find the sources of Kerala’s cuisine, only as far as those green fields and forests and the proximity of the ocean. Restaurant and teahouse tables are laden with fresh fish and vegetables, local teas, and rice grown nearby. To your health!

Many restaurants around the Cayman Islands have pushed the ocean-to-table movement to new heights. From the Grape Tree Cafe, a popular roadside fish fry, to Morgan’s Seafood Restaurant, a fine dining spot in West Bay, there are plenty of locally-sourced options waiting for you. For a meal well worth the trip all on its own, try the tasting menu at Blue by Eric Ripert, the French chef’s restaurant at the Ritz-Carlton on Seven Mile Beach.

Sea Glass Bar & Lounge is located in The Cove Atlantis Hotel. It has a chill vibe, serves fantastic tapas and cocktails all day and all night long, and has a number of gaming tables that are never too far out of reach—he perfect escape at the heart of The Cove Atlantis.

AFAR chose a destination at random—by literally spinning a globe—and sent Vendela Vida on a spontaneous journey to St. Maarten.

A 600-suite hotel within a hotel, The Cove is the most luxurious of the room towers at the Atlantis Paradise Island Resort. Kids aren’t banned, but the vibe is definitely grown-up—witness the adults-only Cove Pool, with its DJ-driven party scene, outdoor gaming tables, and mating-ritual pool wear. But there’s a sense of sophistication in the two-story lobby, which soars above ponds of water lilies, as well as the suites, which have balconies with ocean views, sunken living rooms, and marble-floored bathrooms. All the activities of Atlantis, including those that make adults feel young again—such as the Abyss and Leap of Faith waterslides, or the dolphin encounters—are only steps or a free shuttle ride away. Also available is immersive programming that connects guests to the rich history, art, people, food, and festivities of the islands, from exhibits showcasing regional artists and a weekly Junkanoo Fest & Feast (honoring a more than 500-year-old tradition) to five new outposts of beloved local Bahamian restaurants.

At Salt Water Farm, students return to the land—and the sea—to learn forage, fillet, and feast.

Surfing legend Duke Kahanamoku grew up here, and you can dine amid his memorabilia at this kitschy Waikiki classic. Pair one of the restaurant’s signature mai tais with a pupu (appetizer) like ahi poke or panko-fried calamari. Move on to dishes such as Korean-style steak tacos or a fish sandwich on Hawaiian sweet bread. Leave room for the Hula Pie: macadamia nut ice cream heaped atop a chocolate-cookie crust! Duke’s Waikiki remains one of the best venues in Oahu for traditional music, especially on Sundays. The eatery also is typically involved in springtime’s Waikiki Spam Jam—a celebration of the state’s favorite canned meat—and, in the summer, Duke’s OceanFest, which honors the sports dear to its namesake waterman.

There’s nothing more epic than standing high above the ocean on a cliff. Here are 19 places to experience that feeling around the world.

Pointe des Châteaux, a protected natural and heritage site, is one of the most unusual landscapes in the Caribbean region. This rocky, craggy peninsula, which includes singular rock formations jutting out of the ocean, sits on the northeastern edge of Guadeloupe, facing a wide-open, turbulent Atlantic Ocean. Impressive waves crash on the limestone rocks and onto a gorgeous (but not swimmable) white-sand beach. On the end of the stretch is a trail leading you on a 20-minute hike to the top of the hill, where a 33-foot cross towers over Guadeloupe. The million-dollar panoramic view reveals nearly all of Guadeloupe’s archipelago, including Marie-Galante, Basse-Terre, and Les Saintes.

In 1870, Ocean Grove held its first illumination night during its Lake Carnival at Wesley Lake. Each year, there were larger crowds and houses, hotels, tents, and businesses were lit with colorful lanterns. By 1875 the little town was lit up and everyone enjoyed this carnival. By the mid-twentieth century the custom was discontinued. There is a little store in Auditorium Square called The Hub and this year (2014) the manager, Deb Cuddhy has decided to bring back Illumination Night with its “First Illunimation Night”. Thursday, August 7th will be the date at 7:30pm. There will be local music & light refreshments for sale. Residents are asked to light up their tents and houses.The Hub is selling lanterns. This sounds like a really fun event. Let’s check it out! For more info: www.oceangrove.org/pages/Hub2014

Chris Walker and Morgan Hartley spent three months cycling through central Asia as part of an 18-month bike trip. Here is part one of five of their account, in which their trip is almost thwarted from the start.

Five islands, Caribbean and Atlantic coastlines, and a couple of protected miniature archipelagos translate into over 200 stunning beaches across Guadeloupe. Grande-Terre’s white-sand stretches are social and lively, while Basse-Terre’s sands vary from fine black to beautiful blond. Over on Marie-Galante and Les Saintes the beaches are wild and secluded, with offshore islets offering additional options for a day’s escape. Water sports are popular and plentiful around the country.

Whether facing the Sea of Cortés, the Pacific Ocean, or sandwiched between both (ah, Los Cabos), the beaches and waters of the Baja California Peninsula serve up surfing, some swimming (be careful out there, the waters can be pretty rough), boating, wildlife viewing, and, of course, all the sunny days you can handle.

When visiting St. Vincent and the Grenadines, you’re missing out if you’re not spending at least some time by, on, or under the water. Whether you opt for a sailing excursion, a whale-watching tour, or a scuba-diving trip, you’ll be amazed by the crystal-clear ocean and the abundant sea life that thrives below the surface.

If you only have three days in Miami, you can still get a good feel for the Magic City. Explore South Beach’s Ocean Drive and the historic Art Deco district, head to the Design District for art museums and modern architecture, take a leisurely cruise on Biscayne Bay or an Everglades tour, and groove long into the night at one Miami Beach’s velvet-rope nightclubs.