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For more than 30 years, the Post Ranch Inn, which sits along a cliff 1,200 feet above the Pacific Ocean, has been a go-to retreat for devotees who believe well-being starts with a place that honors its natural environment—and treads lightly on it, too. Big Sur architect Mickey Muennig designed the 40 guest rooms that rely on solar power; all were fashioned out of recycled wood, and the structures blend in with the Santa Lucia Mountains. Views through enormous windows face either the Pacific Ocean or the mountains. Wellness plays a role in every experience on offer, whether it’s a reflexology treatment, a shaman healing session, a doctor-led sleep program, or a private guided hike or meditation session in the nearby ancient forests.

The Samaria Gorge is considered the “Grand Canyon” of Europe. This 16km trek is best started in the mid-morning to allow enough time to hike and to avoid the crowds that start the trek early. The gorge became a park in 1962, and is famous for the “Iron Gates” - a narrow spot where the walls of the gorge tower to over 1,000 feet, with a width of only 13 feet! You may even spot a kri-kri (a wild and rare Cretan goat)! This photograph was taken in October (late in the season) when I led a kayaking expedition in Crete.

The town of Gamboa lies at the center of a rain forest on the banks of the Panama Canal, where Lake Gatún and the River Chagres meet about 20 miles from the capital. Gamboa’s Summit Park is home to Panama’s national bird, the harpy eagle, as well as to Soberanía National Park and the Panama Rainforest Discovery Center, where visitors can walk the Camino del Oleoducto (Pipeline Road), a famous bird-watching path where up to 300 avian species can be spotted on a single day. Another tip might be sailing the Chagres in piraguas (local pirogues or handmade dugout canoes) that plumb dense jungles and give visitors the chance to interact with the Emberá Quera indigenous community. This historic community lives off fishing, farming, artisanal craft-making, and tourism. Native-led tours showcase various local customs such as dances as well as vegetable-dye body-painting techniques and their meanings (known as jagua), in addition to the people’s relationship with nature. Navigating the rain forest with a traditional Emberá botanist is a singular experience.

Montréal has been described as the cultural capital of Canada, and while Toronto may disagree, a strong argument can be made on behalf of Québec’s largest city. Its mix of anglophone and francophone cultures—as well as the influence of First Nations and other communities—makes its unique, and fascinating. From landmarks that date from the days of New France to the city’s contemporary art scene, here’s a guide to some of Montréal’s highlights.

Iceland’s culinary star has been on the rise thanks to cutting-edge chefs who focus on Nordic cuisine as well as innovative takes on other cuisines. The Michelin Guide has taken note, naming Dill Restaurant Iceland’s first Michelin-starred restaurant. From an Icelandic hot dog stand that’s a must-try to high-end spots that encourage diners to try new takes on classic ingredients through tasting menus, including fermented shark and salted cod, there’s a world of flavor waiting for you.

At the end of the tour at the Hobbiton Movie Set, the Green Dragon Inn—a reproduction of the local inn featured in the Lord of the Rings trilogy—serves Middle Earth fare (think savory pies) and drinks (think beer and ginger ale). Its own Southfarthing line of ales is brewed on-site (and on-set) exclusively for the pub, capturing the taste of the Shire.

Choose a 30-, 40- or 75-minute path from which to explore the geothermal wonderland that is Wai-O-Tapu. This protected area offers a kaleidoscopic experience with chromatic pools that can reach temperatures of 75° Celsius (167° F) and high-spraying geysers, the result of volcanic activity. Highlights are the Lady Knox Geyser and Champagne Pool, 65 meters wide and 62 meters deep (213 feet wide and 203 feet deep).

At 185 acres, the Montréal Botanical Garden is less than a third the size of Mount Royal Park, but it manages to fit a remarkable collection of some 22,000 plant species and cultivars into that space, organized into 20 thematic gardens and including 10 exhibition greenhouses (ideal if you are looking for some tropical warmth in the depth of a Montréal winter). Everyone will have his or her own favorites when it comes to the different spaces—Alpine, Chinese, Japanese—but the First Nations garden stands out. Wandering alongside its pond and following its forested trails, you’ll feel like you are far from the city and instead in the northern reaches of the province of Québec—at least until you catch sight of the swoop of the nearby Olympic Tower, with its distinct incline. You can continue the naturalist itinerary at the Biodome, also nearby, where five different ecosystems of North America are re-created with flora and fauna—auks, lynx, penguins, and more.

For much of its history, the western edges of Manhattan neighborhoods like the West Village and Chelsea consisted of small manufacturing buildings and warehouses that served the piers on the Hudson River. Over time, those factories were replaced with residential developments, and shipping largely moved out to Brooklyn and New Jersey. What remained, however, was an abandoned light-rail line, located above street level. After 10 years of lobbying the city, state, and federal governments, the first section of the High Line park opened in 2009. It now extends for 1.45 miles, from Gansevoort Street in the south to 34th Street at its other end. An innovative design by James Corner Field Operations uses native species to preserve some of the feeling the old rail line had when it was overgrown with weeds. It has quickly become one of New York’s most popular attractions, both with residents and visitors who stroll the length of it, as well as a model for other cities attempting to find new uses for old infrastructure.

It wasn’t so long ago that Sydney offered either fine dining or chips and burgers, but not much in between for foodists. Culinarily speaking, the city was just a bit jealous of its cosmopolitan peer, Melbourne. But Sydney visitors can now rejoice. In recent years the harbour city has really upped the gastronomic ante, with a raft of new restaurant openings. While a dinner out in Sydney can often induce sticker shock, you get what you pay for—meaning fantastic meat, seafood, and produce prepared with a playful Australian spirit.

Still in use today, the Ifugao Rice Terraces were carved into the hillsides of Ifugao Province by hand some 2,000 years ago, and are fed by an elaborate irrigation system that captures water from the forests above. While many people explore this famed landscape from the town of Banaue, the Banaue Rice Terraces cluster here isn’t technically part of the Rice Terraces of the Philippine Cordilleras UNESCO World Heritage site. These terraces are, however, designated a National Cultural Treasure by the Philippine government and are undeniably spectacular. But probably the most impressive of all the terraces are at Batad, a tiny, remote village in the municipality of Banaue that is only accessible by foot. Thanks to their pristine condition, these terraces—along with four other clusters—are included in the UNESCO inscription. The reward for your hike up is a panorama of a kind of enormous amphitheater where each level is actually a rice paddy and where the village of Batad takes the place of the central stage at its base. Maximize your experience by staying in one of the indigenous huts and wake up to a view of the terraces before you even get out of your cot.

Chef José Andrés celebrates carnivores at this one-of-a-kind Philippe Starck–designed restaurant in SLS Las Vegas. As the name suggests, meat plays a role on nearly every plate here. A classic beef tartare is accompanied by a little skillet of Parker House rolls, and a bison carpaccio is served Buffalo-style with celery, blue cheese, and hot sauce. There are caviar flights and tiny sandwiches that amount to nothing more than bites. Among the many main courses available—rack of New Zealand lamb, chateaubriand, grilled octopus—the most famous dish is a suckling pig prepared in a Spanish cazuela so the skin gets crispy and the meat tender. For all the focus on flesh, there’s a surprising number of salads and vegetable dishes.

A boom of new restaurants, especially along 14th Street, has made eating in D.C. more satisfying the ever. Case in point: Ryan Ratino’s Bresca, which shakes off any notions of capital city stodginess with its thrillingly unusual flavor combinations. Among the Michelin stars and celebrity chefs, you’ll find a global culinary perspective, from Ethiopian to Western Thai to Greek. D.C. also continues to champion local seafood and maintain tradition at its taverns.

Built by Napoleon Lebrun & Sons in 1909, this clocktower landmark was the world’s tallest building until 1913. Its transformation from iconic structure to five-star hotel has brought with it only more reasons to visit, including, first and foremost, the on-site spa—a 39th-floor escape offering build-your-own treatments and a selection of enhancements. Other incentives are the restaurant Clocktower, where chef Jason Atherton delivers Michelin-starred dining by way of updated tavern classics and modern British fare, and the Lobby Bar, which serves signature libations alongside expansive views of Madison Square Park. Once room-bound, it’s easy to stay a while thanks to luxurious details like plush linen sofas, specially programmed iPads, and customized mini-bars.

The Masungi Georeserve is a conservation area in the rain forest of Baras, Rizal, just 30 miles from Manila. The landscape is a mix of jagged limestone rock formations (the reserve’s name comes from the word masungki, which means “spiked”), lush woods, and caves. There is a unique guided nature hike through this terrain that includes rope courses, suspended bridges, steps, and hanging rest areas. Taking around three to four hours to traverse, the trail does not need any special hiking skills—but does require that you be in decent physical condition. Scaling the peaks rewards visitors with breathtaking views of the Sierra Madre mountain range on one side and the Laguna de Bay lake (the largest in the Philippines) on the other. The rest spots are spectacular: The Sapot is like a huge spiderweb you can walk on, and there’s a shelter called the Patak dangling from a hanging bridge as well as a giant hammock called the Duyan. Reaching one of these spots in the late afternoon might just reward you with a great sunset. Rain-forest weather is hot and humid, so the best time to go is during the cooler months of November to February. Advance reservations are required.