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With a playful menu divided into sections named “warm-up,” “game,” “set,” and “match” sections, Le Filet volleys some exceptional dishes at guests. Opened in 2011, the restaurant specializes in seafood but does an equally good job with meat dishes, including duck and venison. It comes recommended highly by Ritz-Carlton concierge Simon Bajouk.

You’ll want to spend hours in this cheerful second-floor boutique, trying on everything in sight with the help of the knowledgeable staff. The unique collection of goodies includes Montreal fashion brands like Pajar alongside international favorites including Citizens of Humanity, James Perse, J Brand and Free People. The seasonal lookbook is casual, sophisticated, adaptable and fresh, with a focus on natural, flowing textiles and muted colours, with a few punches of high-octane hues. The accessories collection alone is worth the trip, especially the handbags.

Owned by interior designer Elizabeth John, Covet offers a well-curated mix of housewares, clothing, and accessories. Check out the funky silver jewelry by local metalsmith Lisa Fletcher and the Ilse Jacobsen rubber boots (pictured), made in Denmark but perfect for waterlogged Tofino. 368 Main St., (250) 725-2860. This appeared in the August/September 2013 issue.

One look at this hilltop fort, perched over the Port of Kingstown, and you know the British built it to fight the locals rather than to meet any threats coming by sea—all the cannons face the island’s rugged interior, where the Caribs lived. Inside the fort, you’ll find a series of murals depicting the bloody Carib wars. Kids will love exploring the old buildings, and everyone will enjoy the views.

Between 1812 and 1815, the British ordered the construction of 300-foot-long Jasper Rock Tunnel (more commonly known as Black Point Tunnel) to provide better access from the cane field to the sugar factory to the ships for export. Slaves were responsible for the actual building, manually cutting through the mountain with shovels, picks, and sledgehammers. Now part of the Black Point Historic and Recreation Park, the tunnel also served as the site for several scenes in the first Pirates of the Caribbean movie.

A loud mix of hipsters, college students, and professionals enjoy three floors of entertainment and fun at this traditional-themed British pub. Nosh on favorites like fish and chips, bangers and mash, and the “Brixton Burger” with bacon and fried egg on its first floor restaurant. Down a pint of Fuller or St. James at the second floor’s Lodge Bar adorned with wood paneling, brick walls, antler lighting fixtures, and leather furniture. Or head upstairs one more level to bask in the panoramic views of D.C. and the surrounding U Street neighborhood on its rooftop deck.

For adventures in Old Strathcona, at the heart of Edmonton’s cultural, culinary, and nightlife scenes, book a night or three at the Euro-style Varscona Hotel on Whyte. Historic Old Strathcona is home to the iconic Stracona Railway Station (built in 1908), the Princess Theatre (the city’s oldest, built in 1915), and the Strathcona Hotel (built in 1891). The hotel has wonderfully appointed rooms, an excellent breakfast nook, a 24-hour business center, a fitness center, an “oak and leather” lobby with a chill vibe, and an attentive staff always at the ready with a recommendation for a cafe, coffee shop, or curio store. The hotel is within walking distance of Old Strathcona’s 100+ restaurants, cafes, bookshops, and music shops, and makes for a brilliant base for exploring Alberta‘s capital, especially when Edmonton is hosting one of its many festivals — one for nearly every day of the year, in fact, from the Edmonton International Fringe Festival (August 14-24) to Western Canada Fashion Week (September 18-25). [Flash traveled to Alberta courtesy of Travel Alberta.]

Halifax’s identity is tied to the sea, and its rich maritime history is the central theme of this eclectic museum. Popular exhibits include one dedicated to the role of Halifax after the sinking of the Titanic (the city’s ships helped with the recovery) and the devastating Halifax Explosion, a 1917 ship collision that killed 2,000. Don’t miss touring the CSS Acadia, a naval vessel once used for hydrographic missions.

The cute pun of the name (“chouchou” means “favorite” in French) will give you an idea on the appealing collection within this Rue Sherbrooke shoe store. They carry some standard brands, like Stuart Weitzman, but also a bunch of unusual ones that it’s nearly impossible to find in Montreal, such as Ash, Neosens and Barbara Milano. They specialize in Italian designers, and feature a wide range of shoe, from the most vertiginous stilettos to totally wearable – yet chic – walking shoes. The prices are reasonable to boot, which is always a nice surprise in this neighborhood.

A true neighbourhood institution, this dépanneur – Quebec’s answer to the corner store – has such a loyal following that within months they had successfully boycotted a 7/11 type of chain store that opened up across from it. The reason for the following, other than the staff’s boundless charm, is because you’ll find anything you could ever dream of needing in a pinch in this store, and much more: they make sandwiches and take-away meals here that will put your momma’s packed lunches to shame.

Obladee is the only wine bar in downtown Halifax. The bar has a casual atmosphere with an ever changing wine menu and a few other select drinks like beer and cider if that is what you would prefer. They feature wine “flights” that pair three wines together for a reasonable price, as well as cheese and charcuterie that is locally sourced.

The food truck revolution is coming to Brussels and a great introduction is Keep On Toasting. Keep On Toasting travels around Brussels, serving up gourmet toasties, toasted sandwiches inspired by the traditional croque monsieur. These are far from your Mom’s grilled cheese sandwiches though. Owner and chef, Jean Baptiste Nyssen, creates four new sandwiches a week. He hand picks the best local and organic ingredients he can find. Pictured here is his Croq-British - A perfect breakfast sandwich, containing chopped up boiled egg, lardons (bacon), green beans and Stilton cheese. His veggie goat-cheese and lentil sandwich blew my mind and with inspirations from the Alps to India, there is sure to be a sandwich for you.

On the gorgeous island of Virgin Gorda in the British Virgin Islands there is a beach at Devil’s Bay where huge boulders line the edge of the sand and spill out into the turquoise sea.

Natural tidal pools, arches, grottos and tunnels are formed by the granite boulders.

Since 1990 this beach area has been known as a BVI National Park. The entrance fee is $3.

Swimming, snorkeling, and climbing and slipping through the boulders are popular pastimes at the Baths making it a top tourist attraction on the island. The Top of the Baths is an excellent restaurant with stunning views where I had lunch. There is also a beautiful pool up there. Gift shops offer souvenirs.

At the bottom of the path there is a cafe. I walked through the boulders and had a sense of peace. It was so quiet.

There were some slippery spots and some areas where I had to use care when sliding through the path. The water rushed through a couple of times and I saw the tide was coming in. Luckily, I had come out of the path and onto a stunning white sand beach where I swam in the clear warm waters. I didn’t want to leave this little bit of paradise but it was getting late so I had to pack it in for the day.

The Baths National Park was an attraction that lived up to its reputation. I would recommend the Baths of Virgin Gorda. Wear a bathing suit and bring an underwater camera. Just watch the tides if you don’t want to get tossed around.

Adobe streetfront: door...window...sky. Color. Much of Tucson, like most western U.S. cities, is devoted to strip malls and parking lots, but the historic core still has blocks of 19th-century Sonoran-style row houses. In the 1960s, acres and acres of the Barrio Viejo was razed, but fortunately not all of it. Today it’s a combination of gentrification and the pleasantly decrepit: attorney’s offices, student rentals, and family homes share this yard-less streetscape in a bilingual neighborhood. In reading about the history of the neighborhood, I came across this description, written back in the 1930s by Dr. James Harvey Robinson of Columbia University, who was visiting Tucson for the first time: “But this cannot be the United States of America, Tucson, Arizona! This is northern Africa - Tunis! Algiers! - or even Greece, where I have seen as here, houses built flush with the sidewalks with pink, blue, green and yellow walls, flowers climbing out of hidden patios and overall, an unbelievable blue sky. And the sweet-acrid smell in the air? Burning mesquite. Lovely! And the people - charming. But all this is the Old World, not America.” The Barrio Viejo is perfect for a bike ride. You do feel as if you’ve left reality-TV-obsessed Gringolandia...if only for a few blocks...

Astoria’s Cannery Row has enjoyed a resurgence as a tourist destination for Oregon Coast visitors. As the former state capital clings to the Columbia River with the determination of a stubborn child, dwindling fishery and logging economies give way to opportunities. Bridgewater Bistro pairs perfectly with the new vision for the city’s future. With wonderful water views in a historically inspired space, the Bridgewater is an open and welcoming environment with two levels of seating. Summer sends patrons out on the expansive deck shadowed by the Astoria-Megler Bridge. The menu is focused and locally sourced. Our party started with the Bloody Mary oyster shooters and moved through the salad selection, pausing to peruse the extensive wine list. Local craft beers and specialty cocktails provide plenty of drink options. The main course was split between the fresh salmon and the steak offering, and both were prepared with inspired seasoning. Staff are friendly and professional with a genuine commitment to the work they do. The views have a tendency to distract from the food at hand, but those dishes find a way to hold their own in the competition for a diner’s attention. Combine value, quality, and service in Oregon’s NW corner for a memorable dining experience at the Bridgewater.