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Tlacolula is the largest town in the Eastern arm of the Oaxaca valley. Market day in this town is on Sundays and on this one day of the week hordes of people come to town from nearby villages to buy, sell, and socialize. You’ll find all kinds of goods for sale, from produce to live poultry to electronics. Block after city block is closed to traffic and vendors occupy both sides of the street, while shoppers and ambulant vendors fill the space between them. Tarps suspended by ropes overhead provide shade, but you will need to watch where you’re going, and duck occasionally to avoid walking into a tarp or rope. There are some specialties you should be sure to check out in the Tlacolula market. The food stands selling “barbacoa” are very popular here. This meat - either lamb or goat - is cooked in an underground pit and you buy it by weight. The bread made in Tlacolula is very good; there are a few types that are particular to this area, but one that you should definitely try is the “pan de cazuela.” It has a swirl of chocolate and raisins in it; when it’s really fresh it’s absolutely delectable.

The Aguilars are a family of folk artists who live in Ocotlan, a town about 20 miles south of Oaxaca city. There are four sisters; Josefina, Guillermina, and Irene live in a row of houses at the entrance to the town, and Concepcion lives a bit farther out. They all make similar pieces, though each brings her own particular style to her work. Their pieces reflect the colorful rural life in Oaxaca and depict market women, Frida Kahlo replicas, religious symbols and nativity scenes, as well as cantinas and “women of the night.” Although their work can sometimes be purchased outside of Oaxaca, if you visit the Aguilar family workshops, prices are much more accessible and you get the bonus of meeting the artists and their families and seeing how they live and work.

Oaxaca’s textile museum opened its doors in 2008. The museum is set in a lovely restored colonial mansion in Oaxaca city’s historical center on the same grounds as the San Pablo cultural center. The museum celebrates Oaxaca’s rich and varied textile traditions, and also hosts occasional temporary exhibits showcasing textiles from other parts of the world. It is a small museum, but the collection is well-selected and there are frequently conferences and workshops given here as well. The gift shop at the front of the museum has beautiful high quality textile pieces and other items for sale.

Mexican food is extremely varied, and even just considering the cuisine of the state of Oaxaca, there is great diversity. The Isthmus of Tehuantepec is where the land thins to the narrowest strip between the Gulf of Mexico and the Pacific Ocean. Here the weather is hot and sultry and the food has its own distinct flavors. Zandunga restaurant in Oaxaca city serves specialties from the Isthmus region, including some seafood dishes, and a few kinds of mole. You’ll also find an impressive list of over 60 types of mezcal. All meals begin with complimentary totopos (the regional tortilla chips) and minilla (spicy fishmeal), and salsa. Then take your pick of items from the menu. Maybe some molotes de platano or garnachas to start, and then the enchiladas with two types of mole for the main course. It’s all muy sabroso.

Apolinar Aguilar is a blacksmith who lives in the town of Ocotlan, about 20 miles south of Oaxaca city. He makes swords, knives and martial arts weapons as well as domestic utensils such as letter openers and cake serving sets. He hand forges each item using methods that date back to the colonial period. One thing that is different is his source of metal: he uses old car parts, bronze plumbing pieces, and door fixtures. The handles are made of other materials: tropical wood, antler, or bone. It’s quite an experience to see him at work. He pumps the leather and wood bellows until the coals are red-hot, and hammers the pieces by hand until they take the desired shape. Besides the pieces that he has on display, he also makes items to order and will engrave names and dedications on the pieces if requested.

Every Thursday evening from 6-9pm there is a “happening” in Downtown Jensen Beach on Jensen Beach Boulevard. Local artists display their works, jewelry is laid out, chainsaw sculptures are available, there are hats, clothing, household goodies, soaps, candles, and many more choices for you to select. While you peruse the offerings, bands are playing and the lines for the local restaurants are long. (Try CrawDaddy’s (New Orleans style) or Mulligans). Don’t forget to end the evening with an ice cream from Jan’s or Baskin Robbins at Dunkin’ Donuts. Other places to eat would be Peter’s Steak House, 11 Maple Street, Kona Cafe. Jensen Beach is a small Florida town and Jammin’ Jensen gives that “old Florida” feeling. There are many regulars when I go to Jammin’ Jensen but the “snow birds” really enjoy the fun and entertainment, too. The weekly “Jammin " makes Jensen Beach a fun spot. Kids young and old love it. Try it some Thursday night.

The residents of San Martin Tilcajete (a village about 14 miles south of Oaxaca city) specialize in woodcarving. The fanciful wooden animals they create are sometimes called “alebrijes” They are usually carved from the wood of the copal tree from which they also extract the sap to use as incense. The copal is a particularly twisty tree and the carvers use the natural shape of the wood to inspire them when forming their pieces. The carvings are painted with tiny, intricate patterns. Although you can purchase woodcarvings at shops in Oaxaca city (and throughout Mexico, for that matter), on a visit to this village you can see the woodcarvers at work and gain a deeper appreciation for the craft and all that goes into it. Many families in San Martin Tilcajete carve and paint, and on a walk through the village streets you will see lots of signs inviting you to just go on in to the family workshops to see them at work and browse their finished pieces.

Teotitlan del Valle is world-renowned for its production of high quality woven goods. The weaving tradition in this village dates back to ancient times, when they paid tribute to the Aztecs in weavings, although at that time they wove mostly cotton and used the backstrap loom. The majority of the residents in this community speak Zapotec as well as Spanish and have conserved many of their traditions. On a visit to Teotitlan you can visit a family of weavers and they will show you the whole process of how the rugs are made from spinning the wool to dyeing it (using natural colors such as the cochineal and indigo) and weaving the rugs. Designs range from traditional geometric patterns like those found on the walls of the nearby Mitla archaeological site, to more modern designs such as reproductions of the work of contemporary artists.

One of the traditions associated with Day of the Dead in Oaxaca is the creation of colorful sand tapestries. You’ll find them all over the city throughout the week of the holiday, but in the plaza adjacent to La Soledad church, they set up some large ones that are truly monumental, It’s interesting to see when they’re being made, they bring in truckloads of sand and then the young artists painstakingly fill in their design to bring their vision to life. The theme of the tapestries is invariably death, but often there is a playful aspect to these creations. The ephemeral nature of this art form reminds us of the fleeting nature of life. After the holiday has passed, they scoop up the sand and return the plaza to its unadorned condition.

The Church of the Nativity, a UNESCO World Heritage Site, is located south of Jerusalem in Bethlehem in the West Bank. It was originally commissioned by the Roman Emperor Constantine the Great in 327 and built over the cave where Jesus is said to have been born—the precise site is today marked by a silver star. Rebuilt by Justinian as a typical five-aisle basilica in 565, the Church of the Nativity has subsequently expanded into the sprawling complex it is today.

Los Danzantes is a hip restaurant offering contemporary Mexican cuisine. It’s located on Alcalá street, in the same building that houses the Oro de Monte Alban jewelry store. It’s in a large partially covered patio space, with adobe walls and a koi pond on one side, and a bar made of recycled materials. Many of the items on the menu are made with traditional Mexican ingredients, but combined in new and interesting ways, and presented artfully. If you’re not feeling adventurous, there are also a number of pasta dishes to choose from. For dessert, the cascada de chocolate (fondant cake), served with vanilla ice cream will satisfy any chocolate cravings you may have—but order it in advance because it takes about 20 minutes to prepare.

Run by the talented Chef Pilar Cabrera, who also offers cooking classes through Casa de los Sabores, La Olla is an unpretentious restaurant offering Oaxacan specialties. Head to the upper-level dining room, which is more spacious than the ground floor, with artwork by local artists. The moles are delicious, but to start, order the squash blossom soup. A beautifully arranged bowl with squash blossoms and seeds with some queso fresco and cream is placed in front of you, then the waiter pours the soup over it. It tastes as good as it looks. Open 8 am to 10 pm Monday through Saturday. Closed Sundays. La Olla offers a set meal between 1:30 and 4 pm - check the website for the daily menu.

In response to the popularity of a large chain of coffee shops in Mexico selling “Italian” coffee, this family of coffee producers set up a little shop near Santo Domingo church and called it The Oaxacan Coffee Company. Here they proudly serve organic coffee that is exclusively from the area of San Miguel Talea de Castro, Oaxaca. It’s a small cafe with wooden benches and stools, and they serve the coffee in handmade pottery cups. The owner is friendly, the coffee is strong, and they also serve fresh pastries. You can get some coffee beans to go, as well as Oaxacan chocolate. If you like chocolate-covered coffee beans, stock up here!

This handicraft shop in the center of Oaxaca is run by a group of women artisans. It’s one of the best places in town to purchase well-priced handicrafts, and it’s satisfying to know that the profits go to the women who produce the pieces. Walk through the various rooms—don’t forget to look on the second floor—and make your selections, then make your way to the front of the shop to pay. The little tin magnets near the entrance always catch my eye. There’s a huge variety of designs, and they’re so inexpensive. What better way to keep the memories of your trip alive than with a fridge magnet? But there’s so much more to choose from—lovely embroidered blouses, rebozos, leather huaraches, woven handbags, pottery, rugs, tin work, and jewelry... they’ve got it all.

What started in 2002 as a little café tucked into a Newtown laneway, Campos has become one of the biggest household names in Australian specialty coffee. The company’s success stems from its simple but ambitious mission: to buy, roast and serve the finest quality coffee. Today, the Campos menu rotates more than 10 direct-trade coffee varieties grown in nine regions around the world. The café continues to experiment with beans, machines, and barista techniques to maintain its order pace of hundreds of coffees per hour. Now operating in Queensland and Melbourne as well as Sydney, Campos has recently introduced cupping classes Thursday through Saturday held in a dark upstairs lounge above the Newtown location. Customers pay $30 to compare five coffee varieties from different regions and learn the different processing and preparation styles. Sydney’s newest Campos café in the Alexandria neighborhood features a siphon bar that only serves select single origin coffees.