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Opened in 1880 as Canada‘s first natural history museum, the Redpath Museum has a charmingly old-school Victorian quality to it. The collection of artifacts assembled by intrepid explorers ranges from taxidermy and Egyptian mummies to geological samples and—one of its most prized possessions—a handwritten letter from Charles Darwin. The museum is located at the heart of McGill University, long one of Canada‘s most important institutions of higher learning. Most of the buildings on campus, all in a handsome gray stone on a lovely bit of green in downtown Montréal at the base of Mount Royal, date from the 19th and early 20th centuries.

It’s not surprising that many Québec City chefs have been trained in classic French cooking. But a number of them are taking those skills in unexpected directions, incorporating unusual ingredients and devising their own signature preparations. One admired member of this new generation is Christian Lemelin, the innovative chef and owner of Le Restaurant SSS (Simple Snack Sympathique) and restaurant Toast! at Hôtel Le Priori. Sadly, Toast! is indefinitely closed following a fire in December 2017 (though hopes are that it will reopen soon). In the meantime, the more causal Le Restaurant SSS continues to serve its signature salmon and beef tartares, foie gras with fig spiced mustard, and mushroom risotto to Lemelin’s loyal patrons and curious visitors to Québec City. There’s a five-course tasting menu at dinner that highlights the best of Québec’s bounty, both from the Atlantic and the province’s farms, and even a young taster’s menu for kids, including croque monsieur and poutine among the options.

A good start to your visit to Québec City is a stop at the Observatoire de la Capitale, just past the Parliament Building. The observation deck on the 31st floor of the Marie-Guyart Building stands 725 feet high and offers 360-degree views of the city. From here, the highest building in the city, you can get a sense of the lay of the land—Old Québec jutting out into the St. Lawrence River, Cap Diamant to its south, the Louise Basin marina and St. Charles River to its north. New signage added in 2016 provides cultural, economic, and historical background on the sights below. After you have surveyed the city, descend and explore it on foot.

Founded in 1913, this famous botanical garden was the first in the world dedicated to its country’s own flora. The spectacular, 90-acre plant haven forms part of a nature reserve that borders Table Mountain National Park. Besides numerous gardens and forests—some of which you can traverse on high via the futuristic Boomslang (Tree Snake) walkway—Kirstenbosch has a greenhouse, a restaurant run by the popular Moyo group, and a nursery for green thumbs who want to take a piece of the garden home with them. Spend five minutes here and you’ll realize why Kirstenbosch’s displays at the Chelsea Flower Show in London often win gold.

Give yourself at least a few good hours to explore the gorgeous Jacques-Cartier National Park, which sits less than 45 minutes from downtown Quebec City. Packed with trails that highlight both the peaks and the valleys that surround the Jacques-Cartier river, the park also offers guided kayaking trips, trails for snowshoeing, and even has cabins for rent if you decide to stay the night on her stunning grounds.

Founded as a priory by Queen Margaret in the 11th century, Dunfermline was turned into an abbey by David I and later became a royal mausoleum. It’s believed that Robert the Bruce is buried here, along with seven other Scottish kings. Following the Protestant Reformation of 1560, Queen Anna of Denmark built an imposing palace on the site, with the abbey complex at its center. It was here that Charles I—the last Scottish-born British king—was delivered in 1600.

Today, visitors can explore the abbey remains, admiring the impressive nave and towering monks’ refectory. You can also wander through the palace, checking out the refectory floor and kitchen area, before heading outside to admire the breathtaking views across the glen.

A little beyond the city walls, and just a few blocks from the Musée National des Beaux-Arts de Québec and the Plains of Abraham, Avenue Cartier offers a different shopping experience than what you’ll find in Old Town. This is a part of the city more popular with locals than tourists, and instead of shops selling sweatshirts with moose and maple-leaf designs, you’ll find upscale stores and boutiques. The street is also known for its dining and nightlife options, offering a wide selection of restaurants, pubs, and bars where you can take a break from the hard work of shopping.

If you happen to be French, French Canadian, or simply of French descent, the Musée de l’Amérique Francophone (Museum of Francophone America) in the heart of Old Québec will be of special interest—the interactive displays will help you trace your family heritage. It’s worth a visit even if you don’t have French ancestors, however, as an introduction to Québec’s francophone community, its remarkable history, and the story of how the culture has survived, even after being absorbed into the British Empire and then sharing a country where Francophones are far outnumbered by Anglophones. Exhibits trace the history of the francophone community beyond the province, including migrations to New England and the Canadian Prairies. You’ll also learn about lost episodes in the history of New France, like the settlement of Cap-Rouge, which existed for only two years (1541 to 1543) and was recently rediscovered. And see if you can peek inside the deconsecrated chapel from 1900 that’s within the museum, though was constructed as part of the Québec Seminary, located next door. This lavishly restored space is often used for private events, but you can ask the guards to let you take a quick look.

Just south of the historic center of Québec City, the Battlefields Park is one of the most important historic sites in Canada. Here, the dream of New France—a more than 200-year-long project by the French to colonize North America—was dealt a fatal blow. In 1759, during the Seven Years’ War, British forces under General Wolfe defeated the French troops led by General Montcalm. The battle on the Plains of Abraham lasted roughly 30 minutes. (The very biblical sounding name, by the way, comes from the fact that the land where the two armies clashed was owned by a farmer, Abraham Martin.) After defeating Montcalm (who died in the battle), the British took control of Québec City. By 1760, all of France’s territory in North America had fallen to the British, and in 1763, the French officially ceded their claims. History buffs make a beeline to this national historic site, but Québec residents mostly consider it a lovely urban oasis of 255 acres alongside the St. Lawrence River. In the summer, it’s the setting of outdoor concerts; in the winter, there’s an ice-skating rink (free of charge, and skates are available for rent) from mid-December to mid-March.

Grab breakfast at the Sheraton Hotel, located at the south-eastern end of the corniche. This newly-refurbished hotel, also known as The Pyramid of the Gulf because it’s shaped like an Aztec pyramid, offers breathtaking views of the bay and the city. Plus what a better way to start your day than having a scrumptious breakfast at one of the oldest iconic landmarks of the city?

The Bonsecours Market is hard to miss, whether you are walking around Montréal’s historic center or looking at the skyline from the harbor. A silver dome caps the long building, which dates from 1844 and was modeled on Dublin’s Customs House. It looks more like a stately civic building than a market, and in fact it was Montréal’s city hall for a while, as well as the seat of Canada‘s parliament for one session. After serving as the central market of the city for nearly a century, it closed in 1963 and was largely abandoned until 1992, when it reopened as the home of a visitors’ center for Montréal’s 350th anniversary. Today it houses a dozen or so boutiques featuring works by local designers, as well as a few restaurants that make for good pit stops on a day of sightseeing.

Step off the beaten path that leads to Jim Morrison’s grave at Père Lachaise and head instead to the lesser-known, yet extraordinary Montparnasse Cemetery. Locals bring metro tickets to leave on Serge Gainsbourg’s grave in honor of his song “Le Poinçonneur des Lilas (The Lilas Ticket Taker).” Nearby rest the poet Baudelaire and eternal lovers Jean-Paul Sartre and Simone de Beauvoir. A married couple by the name of Pigeon share a tomb that is as surprising as their family name. Susan Sontag opted for a minimalist grave, while artist Niki de Saint Phalle chose a rainbow-colored mosaic cat for the grave of her assistant Ricardo. Brancusi’s The Kiss sculpture stands at the head of his grave. Stop at a guardian’s kiosk when you enter the tranquil space and ask for a map of the luminaries who have made this their eternal resting place.

If you grow tired of tasting your way around menus of typical Québecois dishes, Stash Café is an appealing alternative in Old Montréal. This budget-friendly Polish restaurant has the feel of an inviting tavern, with seating in old church pews. The menu consists of Polish favorites: perfectly prepared pierogis, kielbasa, and hearty borscht. If you are in Montréal on a gray winter day, it’s a menu that will warm you up before you bundle up again to continue your sightseeing.

The Place Royale in the Lower Town is a modest cobblestoned square lined with some souvenir shops and restaurants, in restored buildings that span the 17th to 19th centuries, as well as Notre-Dame-des-Victoires, which dates from 1688 (making it the oldest stone church in North America). While it may be small in scale, it looms large in terms of its symbolism: This is where Quebec City was founded, in 1608, so it’s a symbolic heart not just of the city but of the province. The church, which sits in the middle of the square, has been rebuilt several times over the past three centuries; its interior has been extensively restored in recent decades to bring it closer to its original French colonial character. On the north side of the square, the Musée de la Place-Royale covers the long history of the square and its inhabitants, beginning with Samuel de Champlain.

The unofficial world capital of massage, Bangkok has no shortage of choice venues for kneading, pummeling, and pampering. Nonetheless, some places stand out above others. A case in point is the Oasis Spa, which offers one of the most idyllic spa experiences in the Thai capital. Hidden away down a quiet soi (small street) in the Sukhumvit area, the spa’s cool white buildings have 12 treatment rooms with louvered wooden doors and are surrounded by lush greenery, lotus ponds, and water features. The meditative atmosphere is the perfect setting for a range of treatments that include signature massages, body scrubs, facials, and hydrotherapy.