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Dining at the Grizzly House is an experience. As soon as you walk in, it’s obvious the place hasn’t changed much since it first opened decades ago. The interior is dark, and the wood-paneled wall is lined with taxidermy trophies. But the novelty of cooking at your own table makes up for it all. The food ranges from decadently simple—cheese, oil, and chocolate fondues—to exotic, like rattlesnake or alligator meat. The only thing more novel than preparing your own food is the rumors of the restaurant’s history as a swingers’ joint. Whether the stories are urban legend or not is hard to say, but telephones at each table that allow you to call any diner in the room seem to suggest there’s some truth to the gossip.

This five-kilometer (3.1-mile) hike starts at Bow Lake, directly in front of the legendary, red-roofed Num-Ti-Jah Lodge. The turquoise waters and historic stone-and-log structure make for great photo ops before you even get on the trail. Then, the path winds around the lake before climbing across a series of moraines left behind as the Bow Glacier has receded—the lunar terrain will make you feel like you’ve landed on the moon! The trail eventually ends at the Bow Glacier Falls, dropping vertically from the rock face towering above. With only a 155-meter (510-feet) elevation gain, this hike offers an amazing payoff for little effort, though footing can be challenging on rocky sections with some loose rock.

If visiting a miniature version of a country the size of a postage stamp makes no sense to you, stay away from Madurodam, a top tourist attraction in Den Haag featuring historic Dutch towns, ports, canals, roads and monuments re-created on a 1/25 scale. On the other hand, if you fancy learning about the history of a nation that would be underwater were it not for Dutch ingenuity, by all means visit this interactive park that tells the story behind the battle against water, as well as many historic venues that still exist in Holland today.

The Place Royale in the Lower Town is a modest cobblestoned square lined with some souvenir shops and restaurants, in restored buildings that span the 17th to 19th centuries, as well as Notre-Dame-des-Victoires, which dates from 1688 (making it the oldest stone church in North America). While it may be small in scale, it looms large in terms of its symbolism: This is where Quebec City was founded, in 1608, so it’s a symbolic heart not just of the city but of the province. The church, which sits in the middle of the square, has been rebuilt several times over the past three centuries; its interior has been extensively restored in recent decades to bring it closer to its original French colonial character. On the north side of the square, the Musée de la Place-Royale covers the long history of the square and its inhabitants, beginning with Samuel de Champlain.

It’s not surprising that many Québec City chefs have been trained in classic French cooking. But a number of them are taking those skills in unexpected directions, incorporating unusual ingredients and devising their own signature preparations. One admired member of this new generation is Christian Lemelin, the innovative chef and owner of Le Restaurant SSS (Simple Snack Sympathique) and restaurant Toast! at Hôtel Le Priori. Sadly, Toast! is indefinitely closed following a fire in December 2017 (though hopes are that it will reopen soon). In the meantime, the more causal Le Restaurant SSS continues to serve its signature salmon and beef tartares, foie gras with fig spiced mustard, and mushroom risotto to Lemelin’s loyal patrons and curious visitors to Québec City. There’s a five-course tasting menu at dinner that highlights the best of Québec’s bounty, both from the Atlantic and the province’s farms, and even a young taster’s menu for kids, including croque monsieur and poutine among the options.

The Château Dufresne might not be high on most visitors’ lists of sights to see in Montréal, but as it is just across the street from both the city’s botanical garden and the Olympic Stadium, you may want to drop in if you are in the neighborhood. The mansion was constructed from 1915 to 1918 in the Beaux-Arts style popular in Montréal in those years. The 20,000-square-foot building is modeled on the Petit Trianon at Versailles and is actually two homes in one, as the brothers Oscar and Marius commissioned side-by-side mansions. The château served several different purposes after the Dufresne family lived there, first as a boarding school and later as the home of the Musée d’Art Contemporain. Today many of the rooms have been decorated with early 20th-century pieces, and a permanent exhibition provides an introduction of life in Montréal’s East End a century ago. Temporary exhibitions cover a range of topics, including some that highlight the collections of prominent Montréal patrons and others that focus on leading artists in the city.

For decades, Québec was viewed by many Canadians, and even many Québecois, as a conservative, traditional, and rural part of the country that was falling behind other provinces that were looking optimistically toward the future. Those are the years that would come to be known as the Grande Noirceur, or the Great Darkness. In 1959, Maurice Duplessis, known for his staunch Catholicism as well as fierce anti-Communist and anti-union policies, died, and he was followed by Liberal governments that led the so-called Quiet Revolution. Québec would emerge from this period as a decidedly cosmopolitan and socially liberal province. The Expo 1967 and the 1976 Olympic Games in Montréal proved to be key moments in which newly transformed Québec introduced itself to the world, and the buildings from both had huge impacts on the cityscape. The Olympic Park’s stadium, designed by French architect Roger Taillibert, is still used for sporting events as well as concerts. The inclined tower on the site has an observatory with sweeping city views. You can explore on your own, though there are also guided tours that provide an introduction to the architectural and engineering innovations of the Olympic Park’s buildings.

It’s not often that one comes across a double-decker theater. In fact, the Elgin and Winter Garden Theatre Centre is the only still-active stacked theater, and has been designated a National Historic Site. Built in 1913 by American architect Thomas W. Lamb for the Loews theater group, the two venues were meant to serve two separate markets. Today, they frequently host live performances, musicals, and films. The Winter Garden is especially unique, featuring a decorative ceiling hung with dried leaves, a touch that transforms the room into a magical land.

If you happen to be French, French Canadian, or simply of French descent, the Musée de l’Amérique Francophone (Museum of Francophone America) in the heart of Old Québec will be of special interest—the interactive displays will help you trace your family heritage. It’s worth a visit even if you don’t have French ancestors, however, as an introduction to Québec’s francophone community, its remarkable history, and the story of how the culture has survived, even after being absorbed into the British Empire and then sharing a country where Francophones are far outnumbered by Anglophones. Exhibits trace the history of the francophone community beyond the province, including migrations to New England and the Canadian Prairies. You’ll also learn about lost episodes in the history of New France, like the settlement of Cap-Rouge, which existed for only two years (1541 to 1543) and was recently rediscovered. And see if you can peek inside the deconsecrated chapel from 1900 that’s within the museum, though was constructed as part of the Québec Seminary, located next door. This lavishly restored space is often used for private events, but you can ask the guards to let you take a quick look.

The world’s longest wooden fish ladder helps migrating chinook (aka king) salmon on the final leg of their epic journey. As young smolts, they migrate downstream to the Bering Sea. After three to five years, they reenter the Yukon River and begin the two-month 3,200-kilometer (nearly 2,000-mile) swim back to their home waters. The lucky ones—a tiny percentage—will make it to spawn and die there. This 366-meter (1,200-foot) chute allows the salmon to skirt the Whitehorse Dam and avoid its turbines.

Bill Miller’s Sasquatch Country Adventures is one of the most unique travel experiences you’re likely to ever come across. Bill was my host on a day filled with exploration - of both the stunning Harrison region, as well as the myth and legends associated with Canada‘s rarest creature. Bill and his partner Thomas Steenburg have been chasing wild beasts throughout North America for decades, and today offer a rather unique program to visitors keen on exploring the outdoors and coming to grips on what may - or may not - be lurking in the wild.

The West End neighborhood of Parkdale, once considered an unsavory part of town, has undergone a transformation. One of the new arrivals is the Shameful Tiki Room, a Vancouver transplant with a kitschy Polynesian atmosphere. The cocktail selection emphasizes drinks made with rum and orgeat—tiki ingredients from the 1950s—particularly fruity, boozy punches. The best, dubbed the Volcano Bowl, arrives tableside in conjunction with a smoke machine, a thunderous voice-over, and a flaming “volcano” in the center of the drink vessel. It doesn’t get much more fun than this.

I adore this little boutique on Main Street that’s simply stuffed with gorgeously girly styles and flirty retro clothes. You can find plenty of Canadian designers here too, and there’s an especially good selection in the jewelry section. While you’re there, browse their organic toiletries, lust over their must-have shoes and start plotting how you need your bedroom to basically be an offshoot of this store...

Wide paths and a laid-back cycling culture make bikes a great way to explore Vancouver. Rent one from Cycle City Tours, which offers self-guided maps as well as outings run by expert storytellers. One tour takes a 5- to 7.5-mile spin through Stanley Park, cruising along Vancouver’s seawall and venturing onto its trails. All throughout, guides explain the biodiversity of the temperate rain forest and the history of the coastal First Nations people. For something livelier, hop on the rolling Craft Beer Tour, which visits three breweries and the excellent Belgard Kitchen. If you’re keen to keep going, you can extend your riding time until the end of the day for another $10.

The longest lines in the city form every day at Café Medina, a haven of Mediterranean-inspired breakfast, lunch, and weekend brunch dishes in the Library District. The decor here feels like a minimalist version of 1920s Paris, with aged walls, mismatched light fixtures, and a mosaic entranceway. Equally charming, the eclectic bistro fare ranges from pistachio-rosewater Belgian waffles to halloumi couscous and a harissa burger, spiked with preserved lemon and tucked into a pita with baba ghanoush and two fried eggs. Don’t miss the blistered flatbread, ideally paired with the honey-black-pepper mascarpone side. And finish with a lavender latte, a house-made turmeric soda, or a superb craft cocktail. If you don’t want to wait, skirt the crowds by visiting Tuesdays or Wednesdays for lunch, or arriving at 2 p.m. (an hour before last call).