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With a playful menu divided into sections named “warm-up,” “game,” “set,” and “match” sections, Le Filet volleys some exceptional dishes at guests. Opened in 2011, the restaurant specializes in seafood but does an equally good job with meat dishes, including duck and venison. It comes recommended highly by Ritz-Carlton concierge Simon Bajouk.

You’ll want to spend hours in this cheerful second-floor boutique, trying on everything in sight with the help of the knowledgeable staff. The unique collection of goodies includes Montreal fashion brands like Pajar alongside international favorites including Citizens of Humanity, James Perse, J Brand and Free People. The seasonal lookbook is casual, sophisticated, adaptable and fresh, with a focus on natural, flowing textiles and muted colours, with a few punches of high-octane hues. The accessories collection alone is worth the trip, especially the handbags.

Owned by interior designer Elizabeth John, Covet offers a well-curated mix of housewares, clothing, and accessories. Check out the funky silver jewelry by local metalsmith Lisa Fletcher and the Ilse Jacobsen rubber boots (pictured), made in Denmark but perfect for waterlogged Tofino. 368 Main St., (250) 725-2860. This appeared in the August/September 2013 issue.

For adventures in Old Strathcona, at the heart of Edmonton’s cultural, culinary, and nightlife scenes, book a night or three at the Euro-style Varscona Hotel on Whyte. Historic Old Strathcona is home to the iconic Stracona Railway Station (built in 1908), the Princess Theatre (the city’s oldest, built in 1915), and the Strathcona Hotel (built in 1891). The hotel has wonderfully appointed rooms, an excellent breakfast nook, a 24-hour business center, a fitness center, an “oak and leather” lobby with a chill vibe, and an attentive staff always at the ready with a recommendation for a cafe, coffee shop, or curio store. The hotel is within walking distance of Old Strathcona’s 100+ restaurants, cafes, bookshops, and music shops, and makes for a brilliant base for exploring Alberta‘s capital, especially when Edmonton is hosting one of its many festivals — one for nearly every day of the year, in fact, from the Edmonton International Fringe Festival (August 14-24) to Western Canada Fashion Week (September 18-25). [Flash traveled to Alberta courtesy of Travel Alberta.]

After Toronto, Montréal is the Canadian city with the largest population of residents of Italian descent. For more than a century, the community has been centered in one of the city’s most charming neighborhoods, Little Italy. The way to the heart of this neighborhood is arguably through its stomach or, rather, the Jean-Talon Market, where residents have come to buy produce and stock their pantries since 1933. Even if you aren’t shopping for fresh vegetables or fruits, it’s a good place to come to sample Québecois products and buy gifts like local jams, jellies, and maple products to take back home.

Halifax’s identity is tied to the sea, and its rich maritime history is the central theme of this eclectic museum. Popular exhibits include one dedicated to the role of Halifax after the sinking of the Titanic (the city’s ships helped with the recovery) and the devastating Halifax Explosion, a 1917 ship collision that killed 2,000. Don’t miss touring the CSS Acadia, a naval vessel once used for hydrographic missions.

The cute pun of the name (“chouchou” means “favorite” in French) will give you an idea on the appealing collection within this Rue Sherbrooke shoe store. They carry some standard brands, like Stuart Weitzman, but also a bunch of unusual ones that it’s nearly impossible to find in Montreal, such as Ash, Neosens and Barbara Milano. They specialize in Italian designers, and feature a wide range of shoe, from the most vertiginous stilettos to totally wearable – yet chic – walking shoes. The prices are reasonable to boot, which is always a nice surprise in this neighborhood.

Despite moving down the street and making the transition from independently owned hardware store to a franchise of the Home Hardware chain, Hoggs has kept the spirit that distinguishes it alive and well. This is much more than a hardware store, and locals have come to depend on it for great gift ideas and a regular supply of British imports, like Yorkshire tea, Scottish caramels and Wellington boots in all sizes. What’s handy is they still sell hammers, ladders and anything else you may need for home improvement.

A true neighbourhood institution, this dépanneur – Quebec’s answer to the corner store – has such a loyal following that within months they had successfully boycotted a 7/11 type of chain store that opened up across from it. The reason for the following, other than the staff’s boundless charm, is because you’ll find anything you could ever dream of needing in a pinch in this store, and much more: they make sandwiches and take-away meals here that will put your momma’s packed lunches to shame.

Obladee is the only wine bar in downtown Halifax. The bar has a casual atmosphere with an ever changing wine menu and a few other select drinks like beer and cider if that is what you would prefer. They feature wine “flights” that pair three wines together for a reasonable price, as well as cheese and charcuterie that is locally sourced.

From the outside, the Royal Ontario Museum appears to have been struck by a mineral formation from outer space. When the original building was overhauled by starchitect Daniel Libeskind, many locals were dismayed by the new addition, called the Michael Lee-Chin Crystal, but most have come around to its angular charms. Visitors to this museum of world cultures and natural history can work their way through galleries showcasing Chinese sculptures, Canada’s First Nations artifacts and crafts, dinosaur skeletons, and Byzantine artwork. Special exhibits have included everything from the intricate textiles of Mexico to an in-depth look at the culture of tattoos.

A visit to Ripley’s Aquarium will swiftly transport you to the tranquil depths of the ocean—or to a different planet completely. This popular attraction, home to 16,000 sea creatures, features a number of galleries that show different ocean habitats from around the globe. Fancy some up-close time with jellyfish? A backlit display can transfix even the most jaded visitor. An underwater tunnel lets you walk through a shark tank. A journey into Canadian waters reveals what lurks beneath. (Hint: There’s plenty of kelp in the Pacific.) But not everything is behind glass: Aquatic fanatics can get in the water to swim with a stingray or assist the animal caretakers.

Japadog is one of those odd and wacky combinations of a hot dog with Japanese toppings, but it works! I had the Terimayo, a teriyaki-drenched dog topped with seaweed. Not substantial for the $5 price tag, but a good snack. The location on Robson is dine-in, and there are carts across the city.

Every book will tell you to have high tea at the Empress in Victoria, and you should. They welcomed our three-generation group, including 2 kids under 6, and had hot chocolate for those who didn’t want tea. They also had a full gluten-free option, which was a very welcome surprise. I recommend the Empress blend tea with milk and sugar, and the peppermint also got the stamp of approval from our group. The tri-level tray of treats is the fun part: chicken curry finger sandwiches and cake wrapped in marzipan were the faves. It’s actually fun and not stuffy at all, which was my fear.

This airy, elegant Richmond eatery celebrates the fusion of French and southern-central Vietnamese cultures in its look and menu. Chef/owner Lan Do and her team painstakingly bake baguettes daily and simmer beef bones for 12 to 15 hours for the pho stock, enriched by onion, ginger, shallots, star anise, cinnamon and cardamom. Another standout: the banh khot, petite savory rice crepes tinged with turmeric that cradle shrimp. Finish with macrons and a TWG tea from Singapore. Note: Bánh Mì Très Bon has slightly elevated prices for a restaurant tucked near the Walmart Super Centre, but that’s only because it sources as locally, sustainably and organically as possible—the same nutritious food Do would serve her own family.