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Narrow, deep, and steep, the Royal Gorge—also known as the Grand Canyon of the Arkansas River—is one of the biggest tourist attractions in Colorado. This 10-mile canyon near Cañon City, about an hour from Colorado Springs, is one of the deepest in the state, dropping 1,200 feet from the rim to the river below. The Royal Gorge Bridge and Park draws families and thrill-seekers alike. Built in 1929, the 1,260-foot-long bridge is the highest in the country, stretching 955 feet above the river—and it’s extremely popular with tourists, who walk across it to take in the fantastic views. It’s also the centerpiece of the city-run amusement park, where those looking for a bigger thrill can strap into the Royal Rush Skycoaster for a 50 mph free fall into the depths of the canyon or glide across it on a gondola or zip line. And if you’d like to experience the gorge from the bottom, the Royal Gorge Train departs from Cañon City, offering several classes of trains and service, with open-air and bar cars.

Looking directly onto the turquoise and emerald sparkle of the Atlantic Ocean beyond a ribbon of powdery white sand, The Melia Nassau Beach - All Inclusive is in a prime location on Nassau’s beautiful Cable Beach. The property features bright and modern rooms and suites on, all with private balconies, and either pool or ocean views. There are also three pools with waterfalls facing the sea, one of which is adults only, and two hot tubs. Seven restaurants and four bars round out the all-inclusive offerings. When booking, there is an option for THE LEVEL, which is the property’s elevated services and amenities package, and guests have access to an exclusive beach area, private lounge, premium top shelf liquors and preferential dining bookings. The property is also very family friendly and there is a children’s pool as well as a Kids’ Club offering daily activities for children 5 to 12 onsite, so parents can get some downtime. On a recent visit to see the newly renovated LEVEL rooms (these are on the 8th and 9th floor and have the most direct ocean views) this writer was seriously impressed by the quality of food at the Melia Nassau Beach - All Inclusive. It’s often the low-point of an all-inclusive experience, but this wasn’t the case here, where there is plenty of variety, and a lot of fresh and healthy choices. Another plus were the strong drinks, which were not watered down as often happens at all-inclusives. With six included restaurants, the variety of what you eat is also awesome. And while the seventh restaurant, Black Angus, isn’t included in any of the packages, it is worth shelling out the extra bucks for — in fact, it’s a popular choice with locals, who book for diner. The steaks here are massive and cooked to order, and the fresh line fish is an excellent pescatarian selection. The lobster mac and cheese is also delicious. Even if you don’t dine at Black Angus, the included restaurants still have you eating around the world: Nikkei serves Japanese and Peruvian fare, including show cooking on Teppanyaki tables and a fresh sushi bar; Cilantro is focused on fresh Mexican and tequila (note some of the speciality cocktails do have extra cost associated with them, but it’s clearly noted in the menu); and O’Grille, which is an American grill. There are also multiple bar options and different entertainment - try the karaoke - depending on the night of the week. Right on Cable Beach, the location is fabulous with water you won’t want to get out of -- it’s the most beautiful color of turquoise, warm, calm and crystal clear, and the hotel offers complimentary floats, SUP boards and kayaks to enjoy it. Should you tire of the vitamin sea, you can hop on the free shuttle to the Baha Mar development, whi-ch includes a casino, 18-hole, par-72 golf course, dining venues and shopping.

You’re planning a visit to Sonoma. Where will you stay? An inn? Typical hotel room? B & B? I have a recent find in Sonoma wine country that you might not have considered: Graton Hotel Resort & Casino. Even if your adrenaline isn’t primarily sparked by gaming, here are some reasons to stay that will open your eyes. And you just might want to play a hand of Black Jack while you are there. First it is right in Sonoma. It’s classy, clean, new and has 200 spacious, bright, stylish hotel rooms and suites. The hotel part of the resort is completely separate from the casino section with valet service and a serene waterfall feature to welcome you. The expansive lobby, beautifully decorated with wood and stone, original artwork and bright custom-loomed carpets, rivals any luxury resort hotel. The materials and color palette were specifically chosen by the Tribal Chairman of the Federated Indians of Graton Rancheria, Mr. Greg Sarris.“ I wanted it to be opulent, but to reflect the colors of wine country.” he says. The property is near the wonderful little Santa Rosa Airport and transport from the property can be arranged, or is an easy cab ride away, or by car from SFO in 40 minutes. The first-class Spa & Salon At Graton would be enough reason for me to stay here. This full service oasis is staffed by caring professionals and caters to both men and women. The Privai Hydra Facial which combines cleansing, exfoliation and hydration is a non-laser skin resurfacing treatment. I can attest to the exceptional results. The salon has a Walkabout Foot Love service that leaves you with soft feet and beautiful toes either with or without polish. Dining options here either come from existing local hot spots or are concepts created exclusively for Graton Resort & Casino. An Italian restaurant, by San Francisco favorite Tony’s of North Beach serves delicious artisan pizza and Italian classics. Boathouse Asian Eatery serves favorites like sushi, sashimi, Steamed Whole Fish, Chinese Duck Noodle Soup, and Beef Chow Fun made with tenderloin steak and wide flat Fun noodles. For a modern take on Asian-fusion the Jalapeno Poppers with spicy crab, cream cheese, sriracha and unagi sauce are divine. The ubiquitous casino steak house has been re-imagined here as the casually elegant 630 Park Steakhouse. Go “all in” and start with the Seafood Jumbo Jackpot a multi-tiered offering of Maine lobster, shrimp, oysters, Dungeness Crab, and crab claws. Double-down with any of their tender, aged steak cuts or the Ahi Tuna Steak, just seared on the outside and sliced for you. Don’t miss the sides like Creamed Corn (this one is special) Classic Tater Tots or creamed Spinach. There is a ballrooom and event center in a separate building with state of the art sound and lighting in a space that can be configured for a small or large event. Come for a show featuring top talent like Patti LaBelle, Art Garfunkel or Kathy Griffin. The pool area is gorgeous, reminiscent of Miami with its sun lounges and private cabanas upholstered in an eye-popping orange. “Cabo lounges” sit right in the pool so all you have to do is lie down, soak up the sun and trail your hands or feet in the water. And yes there is a full-service pool bar which also makes for a romantic spot at night when the glowing fire pits are lit up under the Sonoma stars.

Surrounded by nature, La Vigie has water on one side and a small pine forest on the other. Perhaps all this exposure to nature inspired Chef Paolo Sari to create his organic menu of pastas and seafood cooked in a regional Italian style, the first organic restaurant to earn a Michelin star. Since this is practically (but not technically) Monaco, there is caviar on the menu, but the overall ambience is casual-chic, not glamorous. In addition to reservations, sunglasses and hats are necessary to combat the intense light playing off the waves.

It’s an unforgettable experience: Getting up at the crack of dawn in mid-winter, walking through the large municipal park on the Pest side of town, checking in to the Széchenyi Thermal Bath (mostly with Hungarian pensioners because tourists usually arrive later), and slowly easing into one of its three large outdoor hot spring pools, surrounded by the golden yellow neo-Baroque palace—built in 1913 for the baths—while old men playing chess in the water. Then watch as the sun rises slowly, and your breath dissipates into the cold, crisp air. The spa has 15 indoor baths, too, as well as 10 saunas at various temperatures. This spa isn’t about being posh, it’s about easing into the kind of everyday self-care that Hungarians have known and avidly practiced for centuries. Just join them.

New York is definitely one of the food meccas of the world, every restaurant, a living proof of the fusion of cultures that make up this amazing city. One thing you will find here is that some of the best restaurants are not obvious to the eye. Many have hidden entrances or disguised doors. While La Esquina is also an evident fast food restaurant, the real treasure lays hidden in the basement underneath. Behind a door labeled “employees only” a set of stairs takes you down to much larger room with rustic decoration and attractive murals that evoke the Aztec theme and welcome you to your next best meal! The food is a testament of the fusion of flavors of Mexico... the tostadas (bite size crisp tortillas) de pollo and cangrejo with the spicy mango relish or the taquitos are a great way to start! Then go for the juicy marinated Carne Asada with a hint of garlic and the classic mojo or the Camarones a la Plancha and pair them with the green beans and the rice for a meal to remember!!! and please... leave room for dessert, the Crema Cocida, a velvety panna cotta with a mexican twist, or the Torrejas Brulee, a moist bread pudding with bits of pinnaple, give you the perfect level of sweetness to end a superb meal! If you go with large group (>9) they will require you to do a family style menu for a fair value, which I highly recommend!! Trust me, there will be plenty of food and I promise, it will be a feast you will never forget!

Lincoln Center is an iconic landmark featured in TV shows, movies, and countless city tours. It is an artist’s mecca comprised of many buildings, including Avery Fisher Hall, the Julliard School, and The Metropolitan Opera. All of the buildings were designed by different architects. The focal point and largest building in the complex is The Metropolitan Opera which houses a pair of large paintings by Marc Chagall in its interior. While Lincoln Center is beautiful in day light, it’s true beauty is witnessed at night when the lights from inside the buildings highlight the columns and arches made of travertine.

While Tamarindo in Costa Rica is no longer a sleepy beach town known only to a lucky few, we can still settle ourselves onto the sand and feel like we have the vast skyline to ourselves. Staying in Playa Langosta, the beach just south of Tamarindo, provides a welcoming relief from clusters of tourists while keeping us close enough for sunsets like this! Extra bonus: Have a friend or loved one in one hand and a cocktail in the other.

The red brick building that houses DeSoto Central Market has lived many lives over the course of its 90-plus years—first as a car dealership, then an antiques shop, and at one point, an advertising firm. Today, the sprawling structure is a market and gathering space where locals go for oysters, burgers, Mexican-Asian fusion spreads, community events, and more. DeSoto is both a retail beacon to the modern-day consumer (there’s a cold-pressed juice bar and a kiosk selling ethically sourced stone jewelry, for instance) as well as a stunning reflection of Phoenix history, complete with exposed brick walls and rustic beams overhead.

The name of this restaurant gives a fairly big clue as to its culinary specialty—i.e., fish. But the market part of the name is equally important, since the kitchen espouses a commitment to fresh ingredients, which are usually purchased from local farmers and fishermen. Spread across two floors inside one of central Reykjavík’s oldest buildings, this smartly decorated spot is run by head chef Hrefna Rósa Sætran (part of the Icelandic National Culinary team), and serves not just fish and seafood but also meat and vegetarian dishes, all prepared in an open kitchen that boasts the country’s only robata grill. There is a separate raw bar serving up sushi and sashimi, and a surprisingly funky cocktail and craft beer menu.

Up until 2004, Switzerland’s iconic furry friends—St. Bernard dogs—were bred at this monastery and hospice. While the canines have been relocated, the Great St. Bernard Hospice, which sits on a barren, treeless plane at 8,100 feet, is still an active monastery run by Augustinian monks. The steep four-mile ascent from the valley is a killer on foot, but still doable—on groomed trails in summer and on snowshoes in winter. Inside, monks greet you and show you to communal tables in the stone dining hall where vegetable soups are served with hunks of Bagnes cheese, thick slices of brown bread, and honey-sweetened tea (or a carafe of red Dôle wine produced in the Valais region just below, which seems to be the more popular option). Don’t miss the odd museum, displaying local taxidermy, ancient coins, and maps once used for Alpine crossings; the 800-year-old crypt is allegedly stuffed with the bodies of ancient travelers who didn’t survive the journey. A register of “Les passants célèbres” includes Charlemagne, Napoleon, and Alexandré Dumas but omits Charles Dickens, who lived nearby for a summer.

Do you like discovering new spa treatments? I do too. Here is one I discovered at The St. Regis Punta Mita Resort in Mexico, called Flotation Therapy; and as far as I know their Remède Spa is the only place in Mexico that you can try it. For those who have not visited Riviera Nayarit, it is a stunningly beautiful beachfront enclave of upscale villas and hotels overlooking the Pacific Ocean.


The Flotation Therapy spa treatment utilizes a state-of-the-art float pod which creates a relaxing, zero-gravity feeling, giving you a completely neutral environment without distraction. Executive spa director at the St. Regis Punta Mita Resort Remède Spa, Alejandro Ortiz says of this treatment, “We consistently offer our guests the most exclusive and unique spa treatments and we’re proud to offer a new level of relaxation to our guests.” Flotation therapy or “floating” is the newest addition to the Spa’s abundant list of wellness offerings.


And just what does it do for you? Apparently the flotation pod is a powerful wellness tool providing a wide range of benefits, including supporting creativity, muscle recovery, and joint pain relief, among many others. Here’s what “floating” is. Ten feet of water is infused with 1,000 pounds of Epson salt-so now you are buoyant and floating. The water is heated to match the surface temperature of your skin to create an environment where the senses gently float away.

Right now is the perfect time to go to Mexico because the temperatures are mild yet the days are sunny, and the summer crowds have not yet arrived. And don’t forget the St. Regis brand is noted for their stellar St. Regis Butler Service so you can live it up like a queen (or king). And this St. Regis, the Punta Mita is also a culinary star with “Carolina“ the only AAA Five Diamond restaurant of Mexican cuisine when you want to wear your hi-heeled sandals, and the beach-y casual Mary Mita Boat Bar & Bistro right on the sand Riviera Nayarit where flip-flops will be just right.

One of the most popular spots on the island, Cisco Brewers began as a winery 25 years ago and has now grown into a destination that showcases offerings from the Nantucket Vineyard, Triple Eight Vodka, and the Cisco Brewers beer label. Summer weekends there is a lively crowd listening to music and taking advantage of the food carts and raw bar. For a tour and a more intimate view of the production, visit during the week. There is a seasonal shuttle available and the new bike path makes Cisco all the more accessible.

Nairobi has a new mainly vegan restaurant. “Mainly vegan” may sound like an odd description, but it works here: Boho Eatery’s owners have swapped what would be a mostly meat menu with a mostly vegan one, leaving a couple of options for those carnivores unwilling to branch out. Label the cuisine what you will, it is definitely delicious. Try, especially, the mushroom ceviche, the coconut cream panna cotta, and the scrambled tofu breakfast bowl. The elegant restaurant, located in a converted house, has an outdoor bar and patio seating area as well as a large garden.

This property is closed due to damage sustained during Hurriance Maria.

The W Vieques Island is a luxury boutique waterfront hotel located on pristine Vieques Island, located eight miles off the southeast coast of mainland Puerto Rico. What’s interesting about the island is that despite being so close to the mainland, it still has a very raw, untouched feel, with tourism weaving itself into the landscape instead of taking it over. Guests of the hotel can explore ecotourism on the island through kayaking tours of the bioluminescent bay, beach trips, scuba diving, mountain biking, fishing, horseback riding, outdoor yoga, farm-to-bar social hours at sunset, and visits to the the local farm to see where the restaurant’s ingredients are sourced and even to create a meal for themselves. There’s also a sumptuous spa. Inspired by the holistic nature of the surroundings, the spa seems to blend into the landscape, with rivulets and canals flowing throughout the space, front-row views of the Atlantic Ocean, vine-covered treatment rooms, a reflection pool, and a spa pavilion surrounded by lush gardens.