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The Eastern Market, now a National Historic Landmark, opened in 1873 to serve the Capitol Hill neighborhood (an 1805 version, located down by the Navy Yard, was a casualty of the War of 1812). The brick market hall, packed with butchers, bakers, vegetable markets, cheese vendors, flower kiosks, and a lunch counter, is bright and charming. Under the shed roof outside, additional local produce is displayed and sold. On weekends, booths selling vintage goods and handmade jewelry, housewares, and clothing do a brisk business down the center of 7th Street. Crowds spill out of the cafés, taco joints, and bagel shops occupying the first floors of the row houses along the block, adding to the lively mix at the market.

The Bo-Kaap was one of the few Cape Town neighborhoods to escape apartheid’s bulldozers—the cluster of bright buildings, once known as the Malay Quarter, housed many of the slaves who worked for the 17th-century Dutch colonialists. In this colorful area, you can also see some of the oldest, most beautiful mosques in the country, including the Auwal Mosque on Dorp Street. Upscale shops have been moving in lately, but don’t miss one of the originals, the spice merchant Atlas Trading Company. To go back in time, explore the Bo-Kaap Museum, furnished like the house of a typical 19th-century Muslim family.

Film fans may remember the scene in Out of Africa when Denys Finch Hatton’s little yellow gypsy plane swooped above the pink flamingo–filled waters of Lake Nakuru to the sound of the John Barry soundtrack. The lake is indeed known for the thousands of flamingos that nest along its shores, attracted to the lake’s vast quantities of tasty algae. (Recent rising water levels have resulted in many of the birds moving their nests elsewhere, but naturalists believe they’ll return when the waters recede.) In 1961, the lake and its surrounding land were named Lake Nakuru National Park, now protecting the black and southern white rhinos, warthogs, lions, baboons, and other wildlife that live here. The lake is a roughly three-hour drive from Nairobi.

Coco’s Cafe in Jasper is a shrine to everything that’s wonderful about the first meal of the day. Java snobs will love the Phil & Sebastian Coffee, and health-conscious guests are always impressed with its locally sourced, organic ingredients. The all-day breakfast menu features a wonder wheel of vegetarian, vegan, and gluten-free options, but omnivores need not worry: There are delicious Montreal smoked meats available here, too. The restaurant is probably best known for Coco’s Breakfast Wrap, a curry-infused treat with plenty of fuel for a big day spent hiking in the mountains. If you plan to enjoy a lazy morning repast, arrive early or be prepared to wait in line with the locals.

Swift streams and waterfalls continue to carve these vertiginous and rugged valleys as they pour into the sea. One of the most stunning wilderness areas on earth, it also contains ancient Hawaiian ruins of graves, temples, house platforms, and terraced fields. The fear factor increases past the initial two-mile path to Hanakāpīʻai Beach (best visited in summertime, as winter swells tend to wash it away). Only experienced hikers in good condition and with proper gear should venture further along the famous 11-mile Kalalau Trail. Check for path and park closures before making plans and don’t forget the $20/night permit to crash at a campsite. However long you trek, stay on the main path and pack out what you brought in.

See Jamaica’s natural beauty, from waterfalls to bioluminescent lagoons, enjoy spa treatments, and savor local cuisine with this five-day itinerary.

Enjoy everything from Cartagena’s colorful coastal lifestyle along the Caribbean to the dazzling urban vibes of Bogotá and Medellín on a trip through Colombia filled with history and culture.