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For more than 30 years, the Post Ranch Inn, which sits along a cliff 1,200 feet above the Pacific Ocean, has been a go-to retreat for devotees who believe well-being starts with a place that honors its natural environment—and treads lightly on it, too. Big Sur architect Mickey Muennig designed the 40 guest rooms that rely on solar power; all were fashioned out of recycled wood, and the structures blend in with the Santa Lucia Mountains. Views through enormous windows face either the Pacific Ocean or the mountains. Wellness plays a role in every experience on offer, whether it’s a reflexology treatment, a shaman healing session, a doctor-led sleep program, or a private guided hike or meditation session in the nearby ancient forests.

The Samaria Gorge is considered the “Grand Canyon” of Europe. This 16km trek is best started in the mid-morning to allow enough time to hike and to avoid the crowds that start the trek early. The gorge became a park in 1962, and is famous for the “Iron Gates” - a narrow spot where the walls of the gorge tower to over 1,000 feet, with a width of only 13 feet! You may even spot a kri-kri (a wild and rare Cretan goat)! This photograph was taken in October (late in the season) when I led a kayaking expedition in Crete.

Pronounced cull-EE-la, this little-known distillery commands a picturesque position on the northeastern shores of Islay, overlooking the Sound of Islay and the Paps of Jura. Here, distillers tend to six copper stills, producing whisky for blended brands as well as their own peaty single malts. Visitors can tour the distillery to learn all about the whisky-making process, or enjoy a variety of tastings, from whisky and chocolate pairings to some of the distillery’s cask-strength expressions.

With its rich soil and tropical climate, Goa is an ideal setting for growing spices. Several plantations in the area offer guided tours, elephant rides, and lunches served on banana leaves but Sai Organic Farm and Herbarium goes beyond traditional spice tourism. Managed by an Ayurvedic doctor, the plantation also includes herbal gardens with aromatic and medicinal flora. Should you be suffering from a common cold, rash, asthma, or even kidney stones, the staff is quick to recommend Ayurvedic remedies. After walking the grounds, visitors can enjoy a Goan lunch prepared with freshly cultivated herbs and spices. Here, organic-farming methods reign supreme to assure the purity and quality of the plants (and also to preserve the site’s ecotourism designation). Sai Herbarium is welcoming and educational, and leaves a smaller footprint on the important spice zones of Goa.

A three-day safari in Kruger National Park is a must for anyone visiting South Africa. Entering the gates is like Jurassic Park and you feel transported back in time to the creation of Earth where the wild animals, especially the elephants, are dinosaurs filled with ancient knowledge of the land’s beginning. Although you may not see anything like the infamous “Battle at Kruger” YouTube video, you will certainly witness some interesting animal behavior like hippos bathing, monkeys mating, giraffes snacking or even two elephants flirting in the brush.

As if the Montreal restaurant scene weren’t exciting enough, 125 restaurants decided to come up with a special fall menu and draw people out of their houses in defiance of the weather. The concept behind Restaurant Week is fairly simple but oh-so-fantastic: 125 restaurants, one pre-set menu, and 3 price points ($19, $29, or $39 per head). This is a great way for Montrealers to experience restaurants that they wouldn’t be able to afford otherwise, and a way to discover new flavors. Make sure to look at the event’s website to consult the menus and pick your favorites. Reservations are strongly recommended. Also good to know: Many restaurants offer a special $19 menu for late-night orders, after 9:30pm. Bon appétit!

This cenote’s name, which means “Two Eyes” in Spanish, refers to its two separate pools that lead into a large cavern of incredibly clear water. At more than 40 miles long, Dos Ojos is the largest underwater cave system in the state and among the most popular and adventurous dive spots on the entire Riviera Maya. Snorkelers of all ages are welcome to take in the amazing scenery and gaze at divers as they explore far below. The cenote lies just a few minutes north of Tulum, a little over a mile off the main highway.

Château de Montaigne is worth a detour, especially if you need a little break from the wine tastings, that Bordeaux is so known for. The 14th century castle is nestled deep in the countryside near Bergerac and Saint-Émilion and was once the residence of Michel de Montaigne, one of France’s most important, early philosophers. If you haven’t heard of him, he is the one you may (or may not) thank for making essays popular as a literary genre.

A Starwood Luxury Collection hotel in the heart of historic Cuzco, Palacio del Inka occupies a former palace, built by the Incans as part of the Coricancha (the centerpiece of their empire). Since ancient times, it’s had many lives—it was seized by the Spaniards in the 16th century, served as a museum in the 1800s, and finally became a hotel in the 1970s. Today, the property features artwork and artifacts from both the Incan and colonial eras, which guests can tour each day at 5 p.m.

Situated around a large central courtyard, the 203 rooms are decorated in a colonial motif, with carved-wood furnishings, jewel tones, and gold accents. Also on-site is a small but very nice spa with a hydrotherapy pool, dry sauna, Turkish bath, whirlpool tub, and showers with lighting effects, as well as a small gym with cardio machines and weights. While Palacio del Inka is just a few minutes to Plaza de Armas and its many eateries, guests would be remiss to not dine at least once at the hotel’s Inti Raymi Restaurant, which serves Andean and international dishes made with locally sourced ingredients. Before dinner, grab a drink at the Rumi Bar, which offers excellent cocktails and a free pisco tasting each night at 6 p.m.

Barista Parlor introduced artisanal coffee to Nashville when it opened its lofty, art-filled space in a former auto repair garage in 2012, serving top-notch small-batch roasters from around the country such as Counter Culture, Intelligentsia, and Stumptown. Two local outposts later, the company has evolved into a roaster-retailer, importing and roasting its own coffee beans for the first time. Try the zesty, fruity Daredevil or the cocoa-inflected Golden Sound while you take in the interiors, which pay homage to Tennessean talent: Doughnuts come from nearby bakers including Five Daughters Bakery in Franklin, and an enormous pixelated mural of a ship by Nashville artist Bryce McCloud covers the back wall.

Color, shape, and naked geology: Northern Arizona appeals to the senses in the most elemental ways. Agnostic hikers, secular scientists, souls searching for spiritual energy — all end up in Sedona, seeking and finding. Mid-week in this red-rock country, we found a few days of calm: early morning trails around town, and afternoons in galleries seeking shelter from summer thunderstorms. Weekends bring crowds from Phoenix, just two hours to the south, but away from pavement, you can still get away into the elements.

The central hub of downtown Amsterdam is Dam Square, and it’s been at the heart of the city’s history since the 13th century. Today, the open-air public space is ringed by shops and restaurants and packed with people, including street performers and tourists en route to nearby attractions like the Royal Palace, the National Monument, and the Nieuwe Kerk (New Church), where you can catch a horse-drawn-carriage tour of the city.

This former royal palace is one of the largest museums in the world, and its art collection is considered one of the most comprehensive. It contains around 400,000 works, although—mercifully, perhaps—not all are on display at any one time. There are some pieces that never get taken off the walls. The Mona Lisa and her smile attract millions of visitors each year. Other must-see masterpieces include the sculptures Winged Victory of Samothrace and Michelangelo’s Rebellious Slave, and the Eugène Delacroix painting The Death of Sardanapalus. There’s no real trick to avoiding crowds at the always-packed museum. The best you can do is try to go in the off-season, early or late in the day, and on a weekday. Your chances of being alone with the Mona Lisa will still be slim to none, but you might be able to actually see that enigmatic smile behind the Plexiglas.

Experiencing this short dog sled ride was one of the highlights of our trip to Alaska. You can tell the dogs are very happy to do their job and it really is incredible to see the strong bond between the driver and the dogs.

The lighthouse of Vinga is located at the far western end of the archipelago, with nothing more than the North Sea in front. Join the guided tour that will tell you the history of the island and let you climb the lighthouse. Bring a picnic and stay the day, just to enjoy the scenery. Or rent one of the cottages if you feel like staying longer. The sunsets are breathtaking!