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Work days in the ‘concrete jungle’ are hectic. Long hours are spent indoors, sitting at desks. It’s easy to forget that we live on an island. The East River Walk, beginning at 34th street and the FDR, is where I go to get away from the hustle and bustle. Looking out on the East River, I forget I’m in a city at all. Take a deep breath. Run/walk/bike/skip down to the Brooklyn Bridge and back. If you’re brave, continue around to the West Side.

Foodies (and those simply interested in local color and a good meal) should head to San Lorenzo and its covered Mercato Centrale. Florence’s main market for edibles is housed in a 19th-century glass-and-iron building. On the ground floor, delis, stands, and butcher counters sell a fantastic array of local fruit and vegetables, cheeses, dried porcini mushrooms, baked goods, balsamic vinegars, and olive oils plus fresh fish, poultry, and meat. Upstairs, a modern food hall has opened: Stalls sell prepared foods and meals for happy and immediate consumption at a central seating area.

Mexico City is often depicted—and not incorrectly—as a capital city teeming with buildings, people, and cars. It also, though, has a surprising number of green spaces and parks, the most expansive of which is Bosque de Chapultepec, right on the edge of Polanco. It’s easy to while away a good bit of time in Chapultepec; the park has a zoo, a lake where you can rent pedal boats, street performers making music and magic, and the Castillo de Chapultepec—Chapultepec Castle—which houses the National History Museum. If you’re hungry, you’ll find plenty of vendors peddling everything from roasted corn on the cob to cotton candy.

A region of dramatic mountain peaks, ancient rain forest, deep river valleys, and spectacular gorges, this park is most famous for the pristine rivers that twist their way through the wilderness. The Franklin River itself has become synonymous with Australia’s largest conservation battle—a fight that lasted from the 1960s into the ‘80s to save the Franklin from a proposed hydroelectric dam and power plant, which would have flooded several natural features and lakes. The legendary waterway, which Outside named one of the world’s best white-water journeys on earth, was the impetus for the establishment of the Wilderness Society as well as the Green Party (both founded by Tasmanian conservationist Bob Brown) and continues to inspire awe and action among locals and travelers today.

If you need a sugar fix after hours in Central Park or the Museum of Natural History with the kids, try Sugar & Plumm, a sweets store and bistro on the Upper West Side. Outside, the store beckons with its sweet colors and whimsical decor. Inside, it is a high-end mash up of Willy Wonka, Candyland and Dylan’s Candy Bar. Here you will find a varied choice of desserts, all of which are guaranteed to entice kids (and adults with a sweet tooth) - homemade French macarons, cookies, cakes, all-natural chocolates, ice cream, smoothies, sundaes and sorbets all made daily. There is a sit-down bistro, but your best bet is to buy something at the takeout counter and take a leisurely walk in the neighborhood - better for your wallet and your waistline! Sugar & Plumm’s flagship store is located on Amsterdam Avenue, with a smaller store on Bleeker Street in the Village. www.sugarandplumm.com 377 Amsterdam Avenue (at 78th Street) 257 Bleecker Street

I found Kroměříž when it was almost too late. I had been living in another small city in the Czech Republic for 15 months and, as soon as I realized I really would be leaving, panic set in and I started looking for a new place to settle. That’s how I found myself in love with the small town of Kroměříž. I went alone, walking its streets and parks, photographing Art Nouveau residences, stealing a listen as monks sang in the cathedral, testing out cafes, and taking in the views of the gardens from the palace tower. In the end, I couldn’t stay more than a couple of days, but the unspoiled beauty and quiet of this town stayed with me, like an unrequited love. The Kroměříž palace and gardens are a UNESCO World Heritage Site. They reflect the style of a perfect Baroque garden and played an important role in the establishment of this formal garden style in central Europe. Opening hours vary by month (link to the palace and garden’s official website is below).

Classic luxury in a colonial building is what visitors can expect of Four Seasons Hotel Mexico City, located near the swanky neighborhood of Polanco and the sprawling Chapultepec Park. Proximity to the park offers respite from some of the noisier parts of the city, as does the hotel’s own expansive courtyard. Citrus trees and other greenery, tended by the same gardener since the hotel opened, radiate from a central fountain, while sculptures by Mexican artist José Luis Cuevas add even more atmosphere to the peaceful setting. This sense of refinement extends throughout the property, with Four Seasons’ signature service on full display—housekeeping, for example, is performed twice daily, and the staff can arrange for in-room massage services. Guests can also look forward to a contemporary Latin American restaurant, a tequila and mezcal bar, and a health club with a sauna and whirlpool.

This is a great place to spend a free day in Puerto Rico. There are many interpretative trails in this park, and all are free and open to the public. Some lead to caves, others lead to beautiful views.

There are also many covered areas for picnics. The trails are mostly leveled off and easy hikes, although some can be a bit more challenging. Be sure to bring lots of water, as it can be humid. Also, bug spray will be your friend! If you plan to take a trail that leads to a cave, be sure to have a flashlight with you as well.

The 53-mile South Coast Track is the most epic odyssey in Tasmania’s most epic national park. It’s challenging and requires camping, not to mention advanced mountaineering skills, but it’s worth the effort for the primordial scenery, the sheer solitude, and sightings of such rare Tasmania wildlife as the near-extinct orange-bellied parrot. For a water-based expedition, Roaring 40s Kayaking arranges three- and seven-day trips that fly to the gravel airstrip at Melaleuca and paddle through the tannin-stained waters of Bathurst Harbour and Port Davey—maybe to forested islands or through The Narrows; it all depends on the notorious weather. Either way, you’ll stay at the pre-erected Forest Lagoon camp and savor your dinner and drinks like never before.

Avenida Central was the city’s great commercial core in the first half of the 20th century; though its heyday has ended, the swarm of humanity packing into its various shops, bars, hotels, restaurants, and other businesses attest to ongoing vibrancy. The classic stretch extends from Plaza Santa Ana to Plaza 5 de Mayo, where art deco and streamlined moderne landmarks are still on view. El Banco Nacional, the former Kodak building, and “La Pollera”—thus nicknamed for the resemblance its balconies bear to the traditional full skirts of the Los Santos region—figure among them. These avenue blocks are pedestrian-only; peddlers and street vendors selling every imaginable snack and trinket abound.

Sun Moon Lake is Taiwan‘s largest fresh water lake. When I lived in Nantou County, central Taiwan, I would often ride my scooter to Sun Moon Lake for a bit of fresh air and reflection. One day I drove to the lake and traveled up a hill to the Ci-en Pagoda. Parking my bike, I climbed to the top of the pagoda and gazed out at the misty lake, which seemed magical in that moment. Many legends surround Sun Moon Lake, including the one which says the lake was once inhabited by two dragons. These dragons used the sun and moon as toys, causing the world to fall into darkness. Eventually a young couple came and defeated the dragons, brining light back into the world. Sun Moon Lake is one of the most peaceful places I’ve ever visited.

We were offered the chance to visit Pompeii or Herculaneum when we docked at Sorrento. People rave about Pompeii because it’s absolutely huge and gives you a great sense of just how sophisticated Roman civilisation was. Herculaneum, by contrast, was a Roman seaside town, a sort of holiday resort, and doesn’t offer the same kind of scale. Still. I remembered my Latin lessons, and how we’d learned that while Pompeii’s buildings were smashed and burned by the falling volcanic ash, Herculaneum was actually preserved in the thick mud that engulfed it. And it’s true: wandering around the archaeological remains of the town, you feel like you’re in a place that’s only recently been abandoned. The wine shop (above) still has its amphorae stacked to the side, the houses have beautifully preserved frescoes and mosaics. What it lacks in size it more than makes up for in detail.

About 40 miles west of Mount Kilimanjaro lies Mount Meru, a neat triangle of a mountain usually flanked by a blanket of cloud. The mountain’s within Arusha National Park, a peaceful haven for a variety of wildlife, including giraffes, leopards, and hyenas who slink around in the early hours. Treks up this 15,000-foot dormant volcano usually take three to four days, and a climb is a popular precursor for those planning to hike Kilimanjaro because it allows them to acclimatize to the altitude ahead of time. Treks begin at the park’s Momella Gate. At overnight stops in mountain huts along the route, the hiking guides regularly regale clients with stories of the wild animal encounters they’ve had in the park during their careers.

This upscale property opened its doors in 1927 and, since then, has hosted some of the city’s most prized names in art, film, music, and politics. The Lowell’s location, down the street from Central Park and surrounded by Upper East Side luxury, is just one of its draws, however. The other would be its dedication to home-away-from-home living—more than 14 rooms boast landscaped terraces with sweeping city views, while 33 feature wood-burning fireplaces. Among the 74 total rooms, there are even five specialty suites designed to resemble Manhattan apartments, complete with special touches like de Gournay wallpaper and a library of Assouline books. Additionally, a fleet of dining options greet guests upon arrival. For French classics, stop at Marjorelle, and when it’s time for high tea, pay a visit to the Pembroke Room, a European-inspired salon perfect for a fancy breakfast or weekend brunch.

The name lets you know what you’re in for, but it doesn’t capture the scope of the canyon or the sheer number of ferns. Shooting up from a creek, the canyon walls are 50 feet high in places and completely covered in ferns and mosses, some of which are species that have been on Earth for hundreds of millions of years. And if it feels like you’re walking through Jurassic Park, that’s not just the prehistoric foliage: Part of The Lost World: Jurassic Park was shot here. Fern Canyon has also been home to a number of other dinosaur specials made for the BBC and IMAX. Compounding the whole otherworldly vibe, you might even spot a giant salamander! Fern Canyon is located in Prairie Creek Redwoods State Park, which adjoins the two other state parks and the Redwood National Park. It can only be this green with lots of water, so expect to get wet, though there are footbridges in the summer. You can hike in-and-back, or do a full loop up and out of the canyon.