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Few local D.C. residents know about St. Matthews Cathedral, and I would really be surprised if any visitors to D.C. knew about it, since it’s the National Cathedral that gets the mention in the guidebooks. That’s too bad, really, because this tiny Catholic church, with its unassuming exterior, has a glorious interior that few people see and appreciate. (Believe it or not, I get to come here for my Spanish classes.) Although it is a neighborhood church, it’s had its moments in the national spotlight. There have been many funeral services held here for notable people, including President Kennedy. For a cathedral, it has a very small interior—there are only seven chapels. The walls and ceiling are decorated with stunning images of angels and saints, including Matthew, rendered in marble and mosaic. The center dome helps to make the space feel larger. Last, but not least, there is a beautiful organ that is often featured in concerts and recitals; the sound of the music that pours forth from it is amazing! If you are visiting from out of town, I would recommend going to the church in the late morning. Then walk back toward the White House, stopping for lunch in McPherson Square. That’s where some of D.C.’s fleet of food trucks parks every day. Find a spot in the park to eat and enjoy your time in D.C.! The church is located about five blocks north of the White House and is a short walk from the Farragut North Metro station.

I have stayed in the Romantik Hotel Vivenda Miranda more than once because the manager, Anja Norek, is so professional and helpful. The staff is so welcoming and friendly. The rooms and suites are deluxe and spacious. The food is delicious. There are many organic products used and freshness is a number one priority. The owners Vera and Urs Wild are often on the grounds checking to make sure of the comfort and satisfaction of their guests. This hotel is a small, very elegant property on a cliff overlooking the beach. The design is Moorish. It was originally the home of 17th century aristocrats.The buildings are topped with the unique Algarvian chimneys that are so whimsical. Many tourists and locals dine at the hotel’s restaurant which is set on a patio overlooking the pool, cliffs,and the sea. The setting is dramatic and enhances your dinner. The spa at this hotel is excellent. Relax by the large pool that overlooks the beach. The town of Lagos is five minutes away by car. Make an effort to go into town if you are staying at the Vivenda Miranda.There are so many shops and restaurants there. The Vivenda Miranda is something special. At least try to go for lunch on the patio. The view literally leaves one gasping for breath. It’s just that spectacular as you gaze at the turquoise sea and the azure sky as you listen to the birds that fly by the cliffs.

By all means, eat some grits ‘n’ greens down South...but don’t fall into the trap of thinking that all local food is fried when traveling in the region. Check out Manuel’s--one of the culinary highlights along the Savannah River in Hammond’s Ferry, SC. Originally from Lyon, chef/owner Manuel Verney-Caron has created a neighborhood gathering place that features local produce from literally just up the street at “Blue Clay Farm.” This community garden is one of the centerpieces of the “New Urbanism” that has built this pedestrian-friendly neighborhood near the site of a late-18th-century water crossing. Jog along the river, stroll on sidewalks within ‘conversation-distance’ of front porches, kneel down among the chickens and ducks--and make sure to end up at Manuel’s. The residents of Augusta, GA have voted Manuel’s as having the best bread in the city--you can chew on his loaves in restaurants around town and buy them at the Saturday morning Farmer’s Market at the Riverwalk. Technically, though, Manuel’s is out-of-city and out-of-state--but it’s a quick jaunt to North Augusta, SC. Go to the source, and there’s much more than bread: duck confit and croque-monsieurs are served along with burgers and pulled-pork BBQ at lunch; a more substantial taste of France can be indulged at dinner in this bouchon-inspired interior. Most visitors to Augusta come for The Master’s Golf tournament; leave the chain-restaurants around the Augusta National--the drive to SC is worth it.

Slightly sweet, with pleasantly salty mineral umami--that’s what the yellow-orange goo from sea-urchins tastes like. The fresher the better for this roe--and if you visit the coast of Jeju island, the legendary “haenyo” women divers will have just plucked these spiny balls from the sea floor minutes before your arrival. Wildly popular with visitors from nearby Japan, where the delicacy is called “uni,” Jeju islanders call it “gusal;" mainland Koreans refer to it as “seong-geh.” I had just had some in a bowl of seaweed soup for lunch when my wife and I accompanied my mother down to the rocky cove beneath Seongsan Ilchlulbong crater to watch the haenyo emerge from the sea. My mother, who is Korean, had just retired, and was visiting a corner of her own country that she had never seen. Volcanic Jeju-do is a subtropical island with a culture distinct from the rest of Korea--"the island of wind, women, and rocks.” The haenyo are dwindling as younger women seek urban jobs; many of the divers are in their 50’s and 60’s and still dive without oxygen tanks, harvesting shellfish cooperatively... My mother struck up a conversation with one of the women as my wife and I soaked up the salt air. The haenyo, still dripping in their wetsuits, were spooning out the roe--and suddenly, a couple of spoons were being waved in our faces--a free sample! Fresh from the sea-floor, served by living legends--not a taste that fades quickly...

This property is closed through 2019 for repairs made necessary by hurricanes Irma and Maria.

Caneel Bay, one of the island’s more secluded and protected bays, is home to Caneel Bay Resort, a historic luxury hotel founded by Laurance Rockefeller. After opening the resort in 1956, Rockefeller donated the land on which it lies to become the Virgin Islands National Park, which covers about 60 percent of the island. Day-trippers can easily reach Caneel Bay by taxi from Cruz Bay. The resort has no fewer than seven beaches, including Honeymoon Beach, a short hike away. Come here to relax on the main beach, book water sports at the diving and snorkeling center and have lunch at the hotel restaurant.

Placencia’s best sit-down local restaurant is located smack in the heart of the village. Wendy’s is a favorite with locals for its hearty breakfast—fried eggs with refried beans and tortillas—before work or before heading out on a sun-and-sea excursion. The restaurant is also a solid choice for lunch and dinner, and is reasonably priced for the wide variety of dishes it offers, like quesadillas, sandwiches, burgers, pastas, beans and rice, and seafood. The walls are covered with local art, and the spacious veranda offers views of the comings and goings along the village’s main road. Wendy’s rarely closes and seldom disappoints, in food or in service.

At the far end of a charming courtyard is this tiny café that is also a record store and a record label. So please don’t hesitate to comment on the music while ordering your coffee and homemade biscuits or enjoying your lunchtime soup. Sometimes Höga Nord arranges concerts with bands from their own label, Höga Nord Records. Expect psychedelic and Swedish prog rock. Sometimes the owners of Höga Nord can be found behind the DJ booth of restaurant Folk, which means unknown and unusual music like Serbian synth rock will be played that night.

Step off the beaten path that leads to Jim Morrison’s grave at Père Lachaise and head instead to the lesser-known, yet extraordinary Montparnasse Cemetery. Locals bring metro tickets to leave on Serge Gainsbourg’s grave in honor of his song “Le Poinçonneur des Lilas (The Lilas Ticket Taker).” Nearby rest the poet Baudelaire and eternal lovers Jean-Paul Sartre and Simone de Beauvoir. A married couple by the name of Pigeon share a tomb that is as surprising as their family name. Susan Sontag opted for a minimalist grave, while artist Niki de Saint Phalle chose a rainbow-colored mosaic cat for the grave of her assistant Ricardo. Brancusi’s The Kiss sculpture stands at the head of his grave. Stop at a guardian’s kiosk when you enter the tranquil space and ask for a map of the luminaries who have made this their eternal resting place.

Famous for its poke (raw fish salad), this bustling lunchtime hotspot also serves Hawaiian plates and gourmet bento boxes packed with goodies like grilled salmon and baked teriyaki chicken. Other standouts include a Cajun fish sandwich with honey French dressing and wok-seared island fillets in a yellow Thai coconut-curry sauce.

Just east of Guayacanes, this six-mile stretch of sand is a favorite of beach bums, with calm waters at one end of the cove and big waves at the other. Busier than Playa Guayacanes, Juan Dolio also offers more food and drink options, plus glass-bottom boat rides and parasailing. For an authentic slice of Dominican life, stop by on Sunday, when local families come to picnic and swim in the warm Caribbean water.

Hidden away behind the stalls in the San Lorenzo market, Da Sergio turns out wholesome, unpretentious food to locals and tourists. Last time I was here I ordered tortelli di patate (potato-stuffed ravioli) with meat sauce and deep-fried calamari washed down with the cheap and cheerful house wine. It was all delicious!

The meat pie is synonymous with Australia, and no place is more iconic in Sydney than Woolloomooloo’s Harry’s Cafe de Wheels. What started out as a simple stand turned into one of the first food trucks when local ordinances dictated that mobile food carts had to move at least 12 inches every day. There are now dozens of Harry’s around Sydney, each serving up their famous pies. “The Tiger” is the most well known: a pie topped with mashed potatoes, gravy, and mushy peas. There are no tables to speak of, but rather a counter attached to the truck. Thousands of celebrities, politicians, and locals have flocked to Harry’s for their pie fix. And the place is open until 2 a.m., making it a great late-night spot.

Across the Firth of Forth from Edinburgh, in the town of North Queensferry, the Wee Restaurant has remained a Fife standout for more than a decade. As its name implies, it’s a small spot with just 40 seats, but the close quarters create a relaxed, intimate atmosphere. Here, husband-and-wife team Craig and Vikki Wood offer simple food like char-grilled sirloin steak and smoked haddock with potatoes alongside a carefully considered selection of wines. In addition to à la carte dishes, the restaurant serves a seasonal “Menu du Jour” at lunchtime Tuesday through Saturday and in the evening from Tuesday through Thursday. It’s perfect for lighter appetites and offers great value, with two courses for £16 (around $21) or three for just £20 ($26).

I bet that you only think of Florida as the ideal place to escape the winter cold? And even with only a three hour direct flight from cities in the Northeast, Miami isn’t top of mind to visit in the humid, hot summer. But Amelia Island’s cooler micro-climate, most definitely should be as destinations in Northern Florida have the opposite season as their counterparts in South Florida. I love The Ritz-Carlton brand, so where else to recommend but The Ritz-Carlton, Amelia Island? If you need a few more reasons to make reservations, I have them. The Spa: The Ritz-Carlton, Amelia Island offers a “sunrise seaside cabana experience.” Relax during the organic massage while listening to the sounds of the ocean (oh my!). Refresh with a glass of champagne to greet the sun. The Food: Their restaurant, Salt, is known for the forty salts used tableside to enhance the flavor of the Chef’s contemporary cuisine. Learn about the specialty salts in the hotel’s “Salt Immersion” class. The Cooking School: Salt chef de Cuisine, Rick Laughlin hosts a highly interactive cooking school with a small group of guests who rotate in stations while cooking their multi-course lunch. The Adopt a Dune Program: This " feel good factor” lets families donate to nurture the beautiful dune-lined, barrier island beaches of Amelia via Community Footprints Dune Restoration Fund. The BMW Test Drives: Vroom-vroom. Hotel guests have the rare opportunity to take a test drive in the sleek, new BMW models.

I hesitated to try it at Randy LeBlanc’s Pont Breaux Restaurant while all around me the locals dumped it on everything on their plates. It flirted with me next to the salt and pepper while others got up to dance to the lively Cajun music, but I resisted. In the morning sitting down to my eggs and sausage at the Sonnier’s Bayou Boudin Cabins in Breaux Bridge I wanted to give it a shot. With the color of Tabasco but thicker and with a subtler flavor, it tasted of tomato, paprika, garlic powder/juice and tamarind. Mommy like! By lunch at Poche’s, I went right for the garlic sauce to pour liberally over my fried alligator. On the way out I grabbed two bottles from the store shelf to take home. Now, nearly out of my supply way over in Oregon, I am starting to worry. I won’t even share with my loved ones. I tell you am in deep. This stuff starts out easy, and then you develop a fondness, and finally there are certain foods you can’t even enjoy without it. Now when I order etoufee, jambalaya or even a cheese omelet I lament the lack of garlic sauce on the table. The meal is not complete. Oh the sweet addiction! Some places make their own, some have their branding affixed to the label. Poche’s. www.poches.com has a store with all sorts of Louisiana Cajun goodies and will ship.( the answer to my prayers). Cajun Power Sauce is a manufacturer and you can check it out at www.cajunpowersauce.com