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Frolicking in a lavender field delivers that quintessential pinch-me-I’m-in-Provence sensation, and the next best thing may be browsing the area’s flower markets. Consider the stalls that pop up a few mornings a week in the Place de l’Hôtel de Ville in Aix-en-Provence, the town where Paul Cézanne painted and M.F.K. Fisher wrote. It’s a true pleasure—and reminder you’ve escaped your everyday routine—to slow down in admiration of the sunflowers, lilies, poppies, and other fresh flowers for sale.

Just as Rome has the Colosseum and Paris the Eiffel Tower, so Switzerland has the Matterhorn. Located above Zermatt, this 48,195-foot wonder attracts hordes of visitors, eager to see the morning sunlight beam off its four faces, ski its neighboring mountains, or even attempt to climb the beast itself. The Matterhorn, however, is not for the faint-hearted and has claimed the lives of more than 500 people since it was first scaled in 1865—an average of 12 per year. It’s also been replicated at Disneyland in California as a rollercoaster.

While many walked through the streets of the small town, I decided to head along the river and came across this beautiful view of Lake Brienz.

“What better way to understand yoga than to travel to its birthplace?” says Katie Christ. Two years ago, the food stylist put her life in San Francisco on hold to spend two months studying at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India. “It was the biggest luxury I have ever allowed myself.” Katie had been practicing Iyengar yoga, a style of hatha yoga that focuses on alignment and uses props like blocks and belts, for more than 10 years when she decided she wanted to study in India.

She applied to RIMYI, where the venerable B.K.S. Iyengar (above), the founder of Iyengar yoga, occasionally teaches with his son and daughter. “It’s not for the faint of heart,” says Katie. “There’s no music. No incense.” RIMYI requires each applicant to have eight years of Iyengar experience plus a letter of recommendation from his or her yoga teacher. Acceptance can take up to two years. The year before she attended, Katie traveled to Pune for two weeks to experience life in the city.

That first visit happened to coincide with B.K.S. Iyengar’s 90th birthday. “I had no Indian garb appropriate for the festivities, so I went shopping, and in one afternoon I saw so much. A woman making a rangoli, a traditional folk art design, let me try to draw one with colored powder on the street. At the market I saw a man whose sole job was to peel garlic bulbs. I tasted the most amazing chai, made by a chai wallah who used pliers to crush fresh ginger into a pot of milk with tea leaves and ground spices. I knew I wanted to stay. [On my second trip] these experiences would become part of my everyday routine.”

The institute doesn’t provide housing, so Katie used her first visit to find a flat to rent for her two-month stay. “I had the perfect commute: a 10-minute walk through a public garden where I would watch teens flirting on benches and women in saris and sneakers taking their morning power walks.” Classes were held six days a week: two-hour sessions led by a member of the Iyengar family and three hours of open practice each day, and an hour of pranayama (controlled breathing) once a week. “In open practice, I experienced incredible generosity from students who were advanced teachers,” says Katie. “If someone recognized that I was struggling, they would come over to help me achieve better alignment. Several times Geeta Iyengar [the daughter of B.K.S. Iyengar] called out to give me specific instruction.

I felt incredibly fortunate, considering there were up to 120 students in a class.” When she wasn’t in class, Katie and her Australian neighbors, all senior Iyengar teachers attending the institute, would hit the markets and seek out the best chai, Indian sweets, and chappals (sandals). On Sundays they took trips to sights like the ancient sculptures and paintings in the Ellora and Ajanta caves. Katie felt her body becoming stronger and her head becoming clearer with each passing day. “The goal of yoga is to calm the chatter of the mind. When I arrived I had tons of chatter,” she says. “After practicing so intensely every day for two months, the chatter became a murmur.”

From $450 for a one-month program, not including meals and accommodations. 91/(0) 20-2565-6134, bksiyengar.com. This story appeared in the January/February 2012 issue.

It’s not just Restaurant le 3842’s elevation that will make you lose your breath. Known as one of Europe’s highest restaurants (3,842 meters above sea level), this remarkable spot provides panoramic views of snow-dipped Alpine peaks that you can almost reach out and touch. Somehow built onto the side of Aiguille du Midi and only accessible via the cable car, this remarkable feat of engineering seems more like the dining place of Gandalf the Grey than a quality French restaurant. Once you’ve dragged yourself from the viewing platform, head inside to dine on locally sourced fare including cured meats, cheese, and Savoie rump steak.

In 1946, Picasso worked from a studio in the Château Grimaldi of Antibes, creating 23 paintings and 44 illustrations that he gifted to the town. Later, 78 pieces that he designed for the Madoura pottery studios in Vallauris were added to the collection and the château became the world’s first Picasso museum. The nearby Archaeology Museum is housed in a historic fort and explores Antibes’s origin as the ancient Greek town Antipolis.

Alain Llorca, one of the best-known chefs on the Côte d’Azur, runs a hotel, a boutique, and a series of seasonal cooking classes. While Hôtel Restaurant Alain Llorca in Colle sur Loup has stunning views and exceptional cuisine, its more modest, modern-chic cousin in Vallauris offers exceptional value for a delicious meal that is kinder to the wallet. Mixing Provençal cuisine with recipes from his native Catalonia, the chef woos guests with dishes like cold melon soup, sea bass with artichokes and mashed potatoes, and a tempting variety of pastries from the display case for dessert.

One of the most rewarding ways is to explore Bordeaux’ countryside is by bicycle.

While our ship, the AmaDolce, was sailing the short distace from Blaye to Bourg, we ‘raced’ her by bicycle. Without taking detours, it’s about an hours ride, but of course we took our time, exploring the sights, villages and vineyards on the way. We began at Blaye’s Citadel, one of the impressive ancient fortifications built to protect Bordeaux from foreign naval attacks, and since 2008, a designated UNESCO World Heritage site. We pedaled through vineyards, and finally along the waterfront, to take in the views of the Gironde estuary. It was there, that the AmaDolce finally took the lead ; )

A minor disclaimer is that we had to navigate three hills between Blaye and Bourg, nothing dramatic, and there were definitely enough stops along the way to catch our breath.

Our bike adventure was part of our river cruise itinerary, but you can contact Bordeaux by Bike directly for tours. I can highly recommend it, it’s a perfect way to get a real sense of place, and of course to work up an appetite.

A quintessential Alpine winter break wouldn’t be complete without scooping dripping molten cheese from a fondue pot after a day on the slopes. Few places offer this traditionally Savoyard experience quite like the warmly elegant La Calèche Restaurant. It’s not just the variety of fondues, raclettes, and tartiflettes which sets this place apart: The Savoyard dishes merge perfectly with the array of black-and-white photos of Mont Blanc hanging on the walls and the wooden sledges and skis hanging from the ceiling. The cozy terrace is ideal for watching skiers heading back home, while on a Tuesday evening a lively costumed folklore group induces singing, dancing, and mountain merriment.

The dyeing vats at Chouara—as well as at the city’s other tanneries—are among the Fes medina’s most iconic sights. The ancient craft of tanning and dyeing, in all its visceral authenticity (cow urine and pigeon poop are still key components in the process), plays out much as it always has. Chouara has been around since the 11th century. The dyes used in the tannery pits are natural: Blue comes from indigo; red, from poppy or paprika; yellow, from saffron, pomegranate, or even a mix of turmeric and mimosa flowers. The best vantage point for observation is from one of the roof terraces. Leather shops hawking everything from butter-soft leather babouches (iconic Moroccan backless slippers) and poufs, to copies of designer jackets and handbags. (That Hermès Birkin bag, or a facsimile of it, could finally be yours at a fraction of the price.) Although the guides around here are a tenacious lot, don your best smile, carry a posy of mint to hold beneath your nostrils, and settle in for a long chat with the shopkeepers to learn about fascinating process. Expect prices in the shops to vary wildly—much depends on your haggling prowess. A favorite store is the aptly named La Belle Vue de la Tannerie, off the main drag. The shop has sought out skilled tailors with European know-how to create items of better quality using all Moroccan hides, which results in better leather goods. The tailors can copy a motorcycle jacket for you in three or four hours from goat or lambskin, the softest of the hides.

Before moving to Paris to train in prestigious restaurant kitchens, Chef Julien Bousseau grew up on a farm, so he brings an understanding of the value of fresh produce to his cuisine. Now living in the charming alpine village of Tourettes sur Loup, the chef’s quaint little restaurant, with stone walls and wooden beams, offers a surprisingly affordable Michelin-starred meal. He sources vegetables from local kitchen gardens in dishes like veal roasted with celery and coffee, smoked mackerel with dried fennel, or a risotto made with cèpe mushrooms harvested in the forest nearby. Those with a sweet tooth will enjoy the pistachio financier cookie with orange cream and quince sorbet dessert.

At Maison Verot, locals get in line to stock up on all kinds of elaborate goodies. Verot has been making some of Paris’s best charcuterie since 1930, and it is still winning prestigious awards. Products vary with the season but will most likely include elaborate pâtés baked in pastry, local sausages, preserved meats called rillettes, a selection of deli salads, and a variety of products preserved in aspic. Verot’s location is convenient to the Luxembourg Gardens, so perfect for a nearly instant picnic.

Known for the poetic hippie style of her jewelry designs, Emmanuelle Zysman works from a Paris atelier, designing pieces in hammered silver, vermeil, and gold studded with semiprecious stones, like black diamonds, garnets, and turquoise. She began her career designing leather wallets and bags, but her silver good-luck bracelets became impossible to keep in stock, so she expanded the jewelry selection to include stackable rings and stringed bracelets. This gifted designer can even give simple hoop earrings an extra sense of swag.

Given the civilized associations of the Côte d’Azur, the Massif des Maures may come as a surprise. This small mountain range that runs parallel to the French Riviera for some 60 kilometers (36 miles) is still, at least in areas, decidedly wild with its typically Mediterranean forests of oaks, pines and chestnut trees. Don’t expect the soaring peaks of the Alps—even the tallest mountains are under 750 meters (2,460 feet)—but on the plus side, that makes the area accessible even for casual day hikers. Well-marked and maintained trails lead to a more rugged Provence that feels far from the beach towns below. (Note, however, that some routes may close in the summer and autumn depending on the risk of fire.)

Empreintes is a craft concept store housed on three light and airy floors of a mansion in the upper Marais. The jewelry, furniture, garments, and housewares displayed here have been created exclusively by members of a French artist collective. Season café serves drinks and treats from mugs, plates, and glasses that are conveniently available for purchase. There is a bookstore for those looking for inspiration. The indigo-dyed scarves are a très Parisien souvenir for friends and family at home, and the wooden bowls and small vases pack nicely into most luggage.