Preparing traditional Kava drink at ceremony, Fiji, South Pacific
Tim Graham/© Tim Graham
This family-run enterprise offers insights into authentic Tongan lifestyles and traditions. A two-hour tour introduces a mix of rituals and experiences including dances, a kava ceremony, weaving demonstrations and even the chance to try on a traditional costume. Tours focus on local cuisine and methods of preparing and serving traditional food such as breadfruit and coconut cream. Depending on the guide, you may also learn about the local flora and how it is used in medicine and food.