Aerial Yoga at Six Senses Laamu
Laamu Atoll 15090, Maldives
Photo courtesy of Six Senses Laamu
Aerial Yoga at Six Senses LaamuThe Six Senses Laamu has long attracted yogis, thanks to wellness options including yogic detox, meditation practices, nutritional guidance, and retreats set against the unforgettable backdrop of the Indian Ocean. This luxurious resort found in the southern Maldives also offers aerial yoga, where participants mindfully move through poses while suspended from silk parachute-like hammocks, inhaling and exhaling to the rhythm of the waves lapping at the nearby shoreline. Combining gymnastics, aerial arts, and relaxation, the practice is said to align the mind-body connection while providing additional benefits like muscle strengthening, conditioning, increased mobility, and even the release of happy hormones. Namaste, indeed.