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On this Unpacked, host Aislyn Greene sits down with Stanford circadian researcher Dr. Jamie Zeitzer and Flykitt founder Andrew Herr to find out why jet lag doesn’t have to be an inevitable part of travel.

On this episode of Unpacked, host Aislyn Greene explores Eleuthera with travel writer Terry Ward and discovers a Bahamas island full of surprises—far from the crowds of Nassau.

On this episode of Unpacked, host Aislyn Greene travels to Charleston and discovers how a 150-year-old dinner party, presidential soup, and 30 ways to make shrimp and grits tell the story of America’s most flavorful city.

Booking travel with points and miles can be overwhelming. On this episode of Unpacked, we uncover the tools, tips and mindsets to help you win at the game of travel.

On this episode of Unpacked, we dive into the benefits of tombstone tourism.

Enjoy everything from Cartagena’s colorful coastal lifestyle along the Caribbean to the dazzling urban vibes of Bogotá and Medellín on a trip through Colombia filled with history and culture.

Explore Michelin-starred restaurants, local and seasonal delicacies, and more in Reykjavik, Stockholm, Gothenburg, and Copenhagen.

From traveling by dog sled to sightseeing under the northern lights—winter in the Yukon is magical. On this episode of Unpacked, locals guide us into the region’s natural wonders.

On this week’s episode of Unpacked, we explore one of the world’s most diverse cities—which didn’t really start out that way.

Adventure amid stunning landscapes on a seven-day tour through these regions filled with rivers, national parks, and mountains.

In this week’s episode of Unpacked by AFAR, we talk with conservationist Kris Tompkins.