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A year ago I had dinner at the Clifton, then under the supervision of Tucker Yoder. Mr. Yoder was elsewhere that evening, but I spent several hours at the “chef’s counter” in the kitchen, watching executive sous-chef Jarad Adams work his own delicious magic. Naturally Mr. Adams was meticulous with his food prep, but he was also surprisingly generous with his time for me. Imagine my delight when I returned this year to find Mr. Adams had been promoted to Executive Chef. On this visit, Mr. Adams’s tasting menu showed the same attention to detail as I remembered, but with a greater sense of adventure — even whimsy. From the amuse bouche (a spoonful of polenta topped with pork belly, apple, and a sprig of fennel) all the way through to the sticky toffee pudding with candied pecans, dates, and caramel ice cream for dessert, I was enchanted. The tasting menu consists of four courses and varies by the season. My first course was a toss-up between the butternut squash and apple soup and the shaved winter vegetable salad with hazelnuts, black cocoa, and a buttermilk dressing. I had no regrets about my choice of the salad, especially as butternut squash was the foundation of my next course: the most perfectly seared sea scallop I can remember. From there it was onto monkfish with beluga lentils, with Brussels sprout leaves dancing on top. Mr. Adams knows what he’s doing in the kitchen, and the Clifton — and Charlottesville — is lucky to have him.

Cajones are the small shallow canyons on the Chame River, favored by nature lovers and thrill-seekers alike. The canyon’s walls are eroded in places in delineated strata that reveal the Isthmus of Panama’s geologic history. You can hike or rappel along the canyon, or swim, float, or tube down the river, through eight pristine pools that invite general splashing about. To get there, drive the Pan-American Highway west from the capital, then merge onto the Bejuco-Sorá road. Los Cajones is twenty minutes away by 4x4 (you can park at the entrance and, for a small fee, take a shuttle service). There are no facilities inside the park at all, so come prepared with food and water.

Find great St. Lucian soul food right in the heart of Gros Islet at a traditional pastel-colored house turned restaurant. Generous meals—pork chops, fresh fish, lamb chops, curried goat, corn, rice and peas—are cooked and grilled outdoors and served up at picnic tables in front or on a side garden terrace. The food is plated as artfully as in more upscale establishments. Don’t skip the rum cocktails or the homemade dessert of the day. The place gets busy quickly, so arrive early for both lunch and dinner service—particularly on Friday nights when Gros Islet fills up for its weekly fish fry.

Whether you prefer oil paintings or pastels, photography or wood carvings, metalwork or ornamental items, you’ll find excellent locally made samples at this large gallery in Charlotte Amalie. The wood pieces by Avelino Samuel are particularly attractive. The painted calabashes by Daniel Mead are unique to the region. Prices run the gamut, too, so there’s something for every budget.

A narrow strip of land divides the northern Atlantic and southern Caribbean sides of Frigate Bay, making it easy to walk from one section to the other. Many visitors do just that, as hotels like the St. Kitts Marriott Resort and Sugar Bay Club are on the north side, while the beach bars of The Strip sit on the south side. The sand and scenery around the resorts is better, but the nightlife on South Frigate Bay is among the island’s best.

After arriving on the tiny island of Iona near Mull in 563, Irish pilgrim Saint Columba proceeded to establish a Christian church and monastery, creating a vibrant religious community that lives on to this day. The monastery survived until the 12th century despite repeated Viking raids, and around 1200, the sons of Somerled founded a Benedictine abbey on the site. Though monastic life ended on Iona with the Protestant Reformation of 1560, pilgrimages to St Columba’s Shrine continued for many years. Today, it’s believed that the Book of Kells, along with several other great works of art, was created here.

Visit this most sacred of Scottish sights to see the four iconic high crosses, then tour the abbey church, with its 13th- to 16th-century architecture. You can also stop by St Columba’s Shrine, the longest-standing structure in the abbey, dating to the 9th or 10th century; climb Tòrr an Aba, a hill above the abbey where Saint Columba is said to have had a writing hut; or walk through Reilig Odhráin, the graveyard where ancient Scottish kings were laid to rest. While you’re exploring, keep an eye out for the vallum—a boundary ditch and bank of earth that serves as the only evidence of Columba’s original monastery.

This small, undeveloped beach with views to St. Kitts is for couples, not kids. Located down a short path from the highway, the beach has an unspoken rule to come back later if you see another car parked on the shoulder—sort of the Nevis version of the towel on the doorknob. Not only does this system preserve privacy, it helps ensure that Lovers Beach remains one of the most secluded spots in the Caribbean.

Established in 1800, the Library of Congress is the oldest federal institution in the United States. The library was destroyed by British troops just 14 years after its conception, and Congress used Thomas Jefferson’s collection of 6,487 volumes to replace it. Today, the collection of the Library of Congress—housed across three buildings—grows by approximately 12,000 items a day and is the second largest library in the world with 164 million items and 838 miles of shelves (that’s farther than the distance from Washington, D.C. to Chicago!). The library holds the world’s largest collection of comic books and one of only three remaining Gutenberg bibles. The Library of Congress offers daily guided tours to explore its historic collection and famous Beaux-Arts architecture.—Miranda Smith

This city is laid out in a grid system—seven streets by seven streets. Although established in 1751, Frederiksted was rebuilt in 1878 in a Victorian gingerbread style following a great fire due to a labor revolt. St. Patrick’s church, which was constructed in the 1840s, is an impressive sight. Other buildings of note include the Customs House and the eponymous fort. Steps from the pier, Frederiksted Beach has chair, umbrella and paddleboard rentals.

An ivy-covered, 17th-century mansion near the beautiful Place de Vosges is now the site of an intimate, five-star hotel. A favorite of sophisticated travelers who value privacy over hype, Le Pavillon de la Reine (named “Reine” in homage of a stay by Queen Anne of Austria) features striking interiors that blend original architectural details and aristocratic portraits with bright colors and contemporary furnishings. The 56 rooms and suites are similarly posh, with touches like patterned wallpaper and textiles, antique chandeliers, marble mantles, and flower-filled window boxes, plus luxe Codge bath products.

New Orleans’ green spaces run the gamut from City Park, which spans 1,300 acres and is the 6th largest urban park in the United States, to the city block-sized Jackson Square, a French Quarter gathering point for artists, musicians, and street performers. The former has walking trails, botanical gardens, and an open-air sculpture garden, plus tennis courts, an 18-hole golf course, and a mini-golf course, but most come to see the world’s oldest grove of mature live oaks. Uptown’s Audubon Park is frequented by walkers, joggers, and cyclists who make their way around the park’s 1.8 mile loop—and it’s also home to the Audubon Zoo.

No, it’s not your imagination. Everyone—men, women, children, even dogs—dresses up in Seoul. Sure, you’re bound to see the odd denim-clad dud, but on the whole you’re more likely to spot bow ties and blazers or blouses and heels walking the streets on a daily basis. If you like a little glitz and glamour in your people watching, head over to Gangnam (yes, the one immortalized by Psy in the song of the same name). Sip a cappuccino at any of the myriad cafes as you watch dolled-up ladies and dandified gents strut their stuff.

While White House Bay is becoming more widely known since SALT Plage restaurant opened on its shores, it’s always had a reputation for offering the best snorkeling on St. Kitts. Off the rocky beach, you’ll find calm waters and two notable wrecks—a sunken tugboat and an 18th-century British troop ship—to explore. A popular anchorage, the beach also features a chic bar, making it a favorite of the yacht set.

Wish that your one-stop shopping and dining location had high-concept ice cream, ramen, and New York–style pizza? Look no further than Pine Street Market, Portland’s first modern food hall. Home to some of the city’s best-loved restaurateurs, it counts among its popular food stands Wiz Bang Bar (featuring the nation’s only high-concept soft serve from the folks at Salt & Straw), Bless Your Heart Burger (done Carolina-style, from Toro Bravo’s John Gorham), and OP Wurst (from local wurst-meisters Olympia Provisions). The 10,000-square-foot space in the renovated 1886 Carriage & Baggage Building is listed on the National Register of Historic Places and was the site of the Old Spaghetti Factory until 1981.

At street level, the Capuchin monastery might seem like many other historic churches in Palermo. But once you go below ground, you’ll encounter the most unusual and macabre display in the city. More than 8,000 mummified bodies are interred in its catacombs, some stacked on wooden shelves, others standing or hanging upright along the walls. The oldest resident is a friar named Silvestro da Gubbio, who dates from 1599; among the more recent arrivals is two-year-old Rosalia Lombardo, who died in 1920 and is so eerily well preserved that she’s been nicknamed Sleeping Beauty.