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If you need a sugar fix after hours in Central Park or the Museum of Natural History with the kids, try Sugar & Plumm, a sweets store and bistro on the Upper West Side. Outside, the store beckons with its sweet colors and whimsical decor. Inside, it is a high-end mash up of Willy Wonka, Candyland and Dylan’s Candy Bar. Here you will find a varied choice of desserts, all of which are guaranteed to entice kids (and adults with a sweet tooth) - homemade French macarons, cookies, cakes, all-natural chocolates, ice cream, smoothies, sundaes and sorbets all made daily. There is a sit-down bistro, but your best bet is to buy something at the takeout counter and take a leisurely walk in the neighborhood - better for your wallet and your waistline! Sugar & Plumm’s flagship store is located on Amsterdam Avenue, with a smaller store on Bleeker Street in the Village. www.sugarandplumm.com 377 Amsterdam Avenue (at 78th Street) 257 Bleecker Street

I had one free night in Tokyo—only one chance to connect with a Japanese acquaintance from a dive trip on Midway Atoll 10 years earlier. Our mutual friend, Shintaido master Haruyoshi Fugaku Ito, suggested we meet at the Shinjuku rail station and walk around the corner to Fukuhachi (“Happy Eight”) in the district’s legendary yakitori alley (“Omoide Yokocho,” which apparently translates as something less savory). Operated for decades by Ito’s old friends Kazuko and Hatsumi Muraoka, Fukuhachi is a classic, serving grilled skewers of various meats, organs, and vegetables to mostly locals. Because of the connection through friendship, we were able to slip down a sub-alley and enter through the rear, squeeze ourselves into the back corner, and eat round after round of yakitori, washed down with lots of cold beer, and lots of laughs—a world apart from the supermodern high-rise glitz of the neighborhood beyond the alley.

Passages were designed in the 19th century to give Parisians protection from muddy streets and horse-drawn vehicles. Some 20 of these covered walkways remain today, including the Passage Verdeau; they are an excellent way to journey back into Parisian history. Located across from Passage Jouffroy in Les Grands Boulevards area of Paris, Passage Verdeau has shops carrying antique cameras, books and engravings. The passage takes its name from Sir Verdeau, one of the promoters and shareholders of the arcade (and also the inventor of the concept of linen rentals for hotels).

Few local D.C. residents know about St. Matthews Cathedral, and I would really be surprised if any visitors to D.C. knew about it, since it’s the National Cathedral that gets the mention in the guidebooks. That’s too bad, really, because this tiny Catholic church, with its unassuming exterior, has a glorious interior that few people see and appreciate. (Believe it or not, I get to come here for my Spanish classes.) Although it is a neighborhood church, it’s had its moments in the national spotlight. There have been many funeral services held here for notable people, including President Kennedy. For a cathedral, it has a very small interior—there are only seven chapels. The walls and ceiling are decorated with stunning images of angels and saints, including Matthew, rendered in marble and mosaic. The center dome helps to make the space feel larger. Last, but not least, there is a beautiful organ that is often featured in concerts and recitals; the sound of the music that pours forth from it is amazing! If you are visiting from out of town, I would recommend going to the church in the late morning. Then walk back toward the White House, stopping for lunch in McPherson Square. That’s where some of D.C.’s fleet of food trucks parks every day. Find a spot in the park to eat and enjoy your time in D.C.! The church is located about five blocks north of the White House and is a short walk from the Farragut North Metro station.

Work days in the ‘concrete jungle’ are hectic. Long hours are spent indoors, sitting at desks. It’s easy to forget that we live on an island. The East River Walk, beginning at 34th street and the FDR, is where I go to get away from the hustle and bustle. Looking out on the East River, I forget I’m in a city at all. Take a deep breath. Run/walk/bike/skip down to the Brooklyn Bridge and back. If you’re brave, continue around to the West Side.

Orlando’s centerpiece lake sits right in the middle of downtown, close to the pretty neighborhood and dining district of Thornton Park. A pedestrian-only path fringing the water stretches for nearly a mile, offering visitors a great place to stroll or jog. Along the lake you’ll also find an amphitheater for concerts and festivals, a picturesque pagoda overlook, and a kiosk where you can rent pedal boats shaped like swans. Bring the kids to feed the ducks and swans, or visit the farmers’ market, which takes place on the lake’s southeast corner every Saturday morning.

Some of the best snorkeling we did on Oahu didn’t cost a cent—including Sans Souci Beach, a walkable distance from the Waikiki hotels and close to the aquarium. But why pay to get into the aquarium when you can wade right into the water and see all kinds of colorful needlefish, triggerfish, butterflyfish, and more? This smallish, family-friendly beach is low-key and fairly quiet, considering its touristy location. Swim over by the rock wall for the greatest variety of fish and tiny black crabs. And don’t forget your underwater camera! (This is not a great picture, but at least you can see the aquatic diversity on display.)

Dubai isn’t just about shopping and architecture. The Sheikh Mohammed Centre for Cultural Understanding offers enriching and intellectually stimulating tours, meant to engage and inform visitors about Emirati history and culture. Visit the center for a communal Emirati breakfast followed by a walking tour of the surrounding Bur Dubai neighborhoods, where Dubai’s rulers have lived since the early 20th century. And if you’re eager to visit a mosque, the center runs the only mosque tours for guests of all faiths. The center is close to several historical and cultural attractions, including Al Fahidi Historical District and Al Bastakiya.

Lake Mary is as bike-friendly as a city can be. Throughout the day—especially on the weekends—locals and bikers from neighboring cities can be found out and about getting exercise or enjoying a leisurely and scenic ride. Alongside the bikers on the path are rollerbladers and walkers. The Lake Mary stretch of the Cross Seminole Trail is about four miles, and runs parallel to the residential Rinehart Road. Tip: A good place to park your bike and take a break is behind Panera or Peach Valley Cafe on International Parkway and Lake Mary Boulevard. This is also the prettiest portion of the trail, with pastoral scenery away from traffic.

The architecturally striking Jewish Museum is the best place in Berlin to get an overview of German-Jewish relations and to understand the nature of the integration of the two cultures before the Holocaust’s horrors. Designed by Daniel Libeskind, the building is clad in polished silver metal and features severe angles and thin window slits that create a deliberately jarring impression. The interior is equally intriguing, especially the three long, intersecting corridors that lead to installations addressing aspects of the Holocaust: a garden of pillars meant to disorient; a windowless Holocaust Tower; and a space filled with thousands of grimacing iron masks that grind together as you walk on them. Across the street, the Jewish Academy (open to the public) has a related research center, library, and educational institution.

Running for more than eight miles through the southwest part of the island of Montréal, the Lachine Canal is a window onto the city’s industrial history, reborn in recent decades as a place where nature and the city meet. Originally opened in 1825, the canal, with its five locks, allowed ships traveling between the upper St. Lawrence River and the sea to avoid the treacherous Lachine Falls. (Before the canal opened, ships would typically off-load their cargo at the village of Lachine, which would then be loaded onto another ship on the other side of the falls.) The canal’s banks would soon be filled with small factories, but by 1950 the area had started to decline, in part due to the success of the railway. In 1970, it was closed to shipping completely. Recent efforts to clean up the canal have been successful, and now bikers and walkers take advantage of the paths that line it, while many of the former factories and warehouses have been converted into luxury lofts and condos. In 2002, the canal was opened to boats again—pleasure crafts, not barges—that travel its length. If you decide to explore the canal, the Atwater Market was one of the early projects to redevelop the area, and it remains a great place to buy all the items needed for a picnic.

Vendors first set up shop at the Italian Market in the mid-to-late 1880s, and today, the spread of stalls, stores, and eateries runs all along South 9th Street in Philadelphia’s residential Bella Vista neighborhood. A trip here involves all the senses: sights, sounds, vibrant colors, and, most intoxicating of all, the combined aromas of spices, coffee, and just-baked bread. Along this stretch, shoppers can find fresh fruits and vegetables, eggs, fish, seafood, meats, cheeses, pastries, homemade pasta, ice cream, chocolates, and tea. The 10-block market area also includes a great variety of restaurants. Overwhelmed by the choices? Stop at the Visitor Center for suggestions. The market operates all year round, and in all types of weather.

You might think of Vienna’s Zentralfriedhof (Central Cemetery) as a Mittteleuropa Walk of Fame. Some of the city’s most important figures are buried in this graveyard that opened in 1874, from Beethoven (his remains were moved here in 1888) to 1980s pop star Falco, with Brahms, Schubert, and Schoenberg in between. The cemetery, which measures almost one and a half square miles, has a section for Austria‘s presidents, and another for Sephardic Jews who came from the Ottoman Empire—the elaborate Alhambra-style Elias family mausoleum is especially impressive. Thanks to shady groves of maple and ash and a beautiful church constructed in the early-20th-century Jugendstil style, it is worth the effort to travel to Simmering, a neighborhood southeast of the city center—even if only for the bucolic setting.

Perched on Peblinge Sø, one of Copenhagen’s man-made lakes, Hotel Kong Arthur is hidden away within the walls of an 1882 apprentices’ residence, on the edge of the hip Nørrebro neighborhood. From the outside, it looks like any other historic building in Copenhagen, hidden down a cobblestoned alley, but walk through the doors and you’ll discover a whole world inside. In honor of the hotel’s medieval-inspired name, a full suit of armor greets guests upon arrival, but the historic comparisons stop there. Each room is individually designed in modern Danish style—minimalist, light, welcoming, with all the modern gadgets and a look worthy of a design magazine. With its highly acclaimed spa, three restaurants, private courtyard, conference rooms, and even an afternoon happy hour for guests, Hotel Kong Arthur is an oasis in and of itself—if only it weren’t so well situated to tempt guests out to explore the city.

The creative energy of the Garment District in Midtown Manhattan has long been behind closed doors, but Archer Hotel, opened in early 2014, puts that artistic spirit on appealing display. A mix of fabrics, graphic prints, exposed brick, and floor-to-ceiling windows (with dramatic skyline views) pays homage to a neighborhood known for pushing the boundaries of fashion. Beyond its quirky style—including a house art collection with pieces spanning several mediums—this property entices with its rooftop bar, Spyglass, perched on the 22^nd floor with views of the Empire State Building and the Chrysler Building. Archer excels at the small stuff, from in-room Nespresso machines and free Wi-Fi to gorgeous black-and-white subway tiled bathrooms with luxurious walk-in showers. Unwind after your day with an aperitif at the Foyer Bar, complete with seasonal outdoor patio.