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Besides Poás’s impressive volcano, this beautiful region is home to cozy down-home restaurants. One standout is Freddo Fresas, named for the strawberries (fresas) that constitute the region’s principal crop. Diners here enjoy tasting local specialties such as hand-thrown tortillas, chorreadas (a sweet-corn pancake iteration), tamales, bean empanadas, and other rustic yummies. Their strawberry-based desserts—fashioned from fruit just picked from the restaurant’s garden—are a must. Never too acidic or overly sweet, the perfect berries are like nothing you can get at your hometown supermarket. Try fresh strawberry juice or eat the fruit in the Costa Rican mode, i.e., with condensed milk or melted chocolate.

This surfer town draws tourists keen to catch a wave, so it’s little wonder that it’s chockablock with folks who want to sell their wares to the visitors. From New Agey shops to a farmers market, there are lots of opportunities to shop and support the local economy. Be sure to bring cash, as many vendors don’t accept plastic.

This low-key hotel in the sleepy town of Nosara is a surfer’s paradise. A two-minute walk through the jungle takes you to Playa Guiones, an idyllic beach with waves year-round. Begin your morning with a surf lesson, or, if you’re a seasoned pro, just rent a board from the hotel’s surf shack. Refuel with avocado toast or a mango, banana, and flaxseed smoothie at the juice bar, which is stocked with organic ingredients from the hotel’s own farm. Before your next surf session, join the staff on a native plant walk, take a Hatha yoga class, or, if your body craves more than a good stretch, book a massage or an energy balancing session at the Healing Centre. From $330. This appeared in the Jan/Feb 2016 issue.

This white tablecloth, fine dining restaurant in the country’s capital. Headed by Chef Alejandra Girón, who trained at Institut Paul Bocuse in France, the menu is informed by her stint in that country, as well as stages and jobs at renowned restaurants in Spain and Australia. Dishes include rabbit, veal, and tongue entrées, and a wine list that’s fairly extensive for this region.

It’s diminutive, to be sure, but “Little Grape Island” has a big claim to historical fame: Christopher Columbus landed here in 1502, anchoring his ships for repairs. Since then, a lot has happened (and been rumored to have happened) on this now-uninhabited island. It even once served as a quarantine site during a leprosy outbreak. Today, it’s an easy and interesting day trip for beach lounging, surfing and hiking. Take a boat over to the quiet spot and play modern-day explorer, keeping an eye out for colorful bird and fish species.

Restaurante Whapin is a great option for getting to know—and love—authentic Caribbean cuisine, with its unusual spices and unmistakable coconut infusions. A yummy snapper, Cahuita-style, does plenty to breach the distance between San José and the Caribbean. And that’s what good eating is all about: building bridges to the world’s farthest corners, one delicious bite at a time.

This Madrid-style tavern specializes in Spanish as well as Italian, Lebanese, and Mediterranean tapas. Like many other spots in Barrio Escalante, Olio is known for its lively atmosphere—yet not so lively you can’t carry on a conversation. Its exposed-brick walls and eclectic decor lend it a particular warmth. The restaurant is also famed for cocktails, European wines, and fusion sangrias in locally inspired flavors like pineapple or watermelon.

A shared love for southern Italian comfort food and a chance encounter in the supermarket drew chefs Antonio d’Alaimo and Ciro Genova into this gastronomic venture. The Italian duo, known to everyone as Ciro and Tony, personally welcome every guest to their small dining room. The menu features, among other things, veal marsala, snapper in wine sauce with fresh tomato and laurel, and tortellini Alessandro (pasta stuffed with chopped ham and cream). A wide-ranging wine list and tempting dessert menu help round out the evening.

Get down and dirty on an unforgettable spelunking experience at the Venado Caves, 45 minutes from La Fortuna. The caves were formed some 15 to 20 million years ago by tectonic shifting and erosion from underground streams. In them, you’ll see stalagmites and stalactites galore, and get the chance to check out colorful frogs and fascinating marine fossils and learn about the bat communities hanging right over your head. The experience is real (and really humid)—so wise adventurers bring insect repellent, knee pads, and an extra change of clothes. Waterproof your camera, too.

December 2, 2025 | 18:00–19:30 CET

This itinerary trades busy beaches for cloud forests, quiet rivers, and rural communities.

On this episode of View From Afar: Live From ILTM, Nayara CEO and cofounder Leo Ghitis reveals how his resorts blend sustainability, social impact, and extraordinary natural beauty to create meaningful luxury for the next generation of travelers.

Well-being and Travel